Those of you who have been following my Fit to Ride series may be interested in the Primal Blueprint Health Challenge starting today over at Mark's Daily Apple.
Over the past two months, I've done a tremendous amount of reading about the paleo/primal lifestyle. Though I don't agree with every aspect of the primal blueprint and its premise, my experiments with it thus far have been particulary beneficial in terms of fuel intake (I'm already there on the activity side). I'm leaner, stronger, and more energetic than ever before -- and loving every minute.
I'm signed up for the challenge as BarbeyGirl. Anybody want to come along for the ride? (If you do, feel free to share your user name in the comments here so we can follow each other over at MDA.)
Want to read more posts like this one? Subscribe to The Barb Wire