<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1097335742323121231</id><updated>2011-12-23T13:54:26.549-07:00</updated><category term='Poetic Prose'/><category term='Stonewall Saddles'/><category term='Endurance Riding'/><category term='Equine History'/><category term='Personal Philosophy'/><category term='Endurance Tack'/><category term='Horse Training'/><category term='Miscellanea'/><category term='Horses for Sale'/><category term='Consolation'/><category term='Tuetano'/><category term='Sandstorm'/><category term='Equine Health'/><category term='Insider'/><category term='Ripple Effect'/><category term='Crackerjack'/><category term='Ride Stories'/><category term='Inara'/><category term='Endurance Resources'/><category term='Acey'/><category term='Shots in the Dark'/><category term='Aaruba'/><category term='Barb Horses'/><category term='Rider Fitness'/><title type='text'>The Barb Wire</title><subtitle type='html'>In the Night Farm...Your Ride is Here.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default?start-index=101&amp;max-results=100'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>259</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1978365596691740399</id><published>2011-12-19T12:37:00.009-07:00</published><updated>2011-12-19T12:53:34.568-07:00</updated><title type='text'>Why Are You Here?</title><content type='html'>&lt;div&gt;&lt;a href="http://inthenightfarm.files.wordpress.com/2009/03/26tanorun3resize.jpg?w=300"&gt;&lt;/a&gt;You're probably here because you followed a link from my comment on another Blogger blog. (I haven't had any luck with Open ID, so using my Google account is often the only way Blogger will let me comment.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.files.wordpress.com/2009/03/26tanorun3resize.jpg?w=300"&gt;&lt;/a&gt;The Barb Wire is still going strong at &lt;a href="http://inthenightfarm.wordpress.com/"&gt;the Wordpress site&lt;/a&gt;. Come on over and remember to update your subscription!&lt;/div&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 193px; CURSOR: hand" border="0" alt="" src="http://inthenightfarm.files.wordpress.com/2009/03/26tanorun3resize.jpg?w=300" /&gt; &lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1978365596691740399?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1978365596691740399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1978365596691740399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1978365596691740399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1978365596691740399'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2011/12/why-you-are-here.html' title='Why Are You Here?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2320307956051263255</id><published>2011-05-20T14:56:00.001-06:00</published><updated>2011-05-20T14:58:28.247-06:00</updated><title type='text'>Anybody Here?</title><content type='html'>Just curious!&lt;br /&gt;&lt;br /&gt;The 2011 training and endurance season is ramping up over at &lt;a href="http://inthenightfarm.wordpress.com/"&gt;The Barb Wire on Wordpress&lt;/a&gt;. Trot on over. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2320307956051263255?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2320307956051263255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2320307956051263255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2320307956051263255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2320307956051263255'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2011/05/anybody-here.html' title='Anybody Here?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7185657831871792221</id><published>2010-10-24T07:06:00.002-06:00</published><updated>2010-10-24T07:09:40.203-06:00</updated><title type='text'>Closing up Shop</title><content type='html'>Hi, all.  Due to continued spamming, I've just closed comments to all posts on this old site.  However, all the posts (along with commenting ability) have been imported to the new &lt;a href="http://inthenightfarm.wordpress.com/"&gt;The Barb Wire on Wordpress&lt;/a&gt;, so you're welcome to leave your thoughts there.  Thanks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7185657831871792221?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7185657831871792221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7185657831871792221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7185657831871792221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7185657831871792221'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/10/closing-up-shop.html' title='Closing up Shop'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2678749296005583548</id><published>2010-10-07T07:22:00.003-06:00</published><updated>2010-10-07T07:26:02.035-06:00</updated><title type='text'>Canyonlands Story is Up</title><content type='html'>...on Wordpress. &lt;a href="http://inthenightfarm.wordpress.com/2010/10/06/one-hundred-miles-more/"&gt;Story&lt;/a&gt; and &lt;a href="http://inthenightfarm.wordpress.com/2010/10/07/canyonlands-on-camera/"&gt;slideshow&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Also, &lt;a href="http://inthenightfarm.wordpress.com/2010/10/06/new-toys/"&gt;click here&lt;/a&gt; for links to In the Night Farm on Facebook and Twitter.&lt;br /&gt;&lt;br /&gt;(I feel like a librarian sending nasty reminders to return overdue books. Don't worry -- I'll quit soon!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2678749296005583548?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2678749296005583548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2678749296005583548' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2678749296005583548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2678749296005583548'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/10/canyonlands-story-is-up.html' title='Canyonlands Story is Up'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6746215429066227002</id><published>2010-10-03T20:51:00.002-06:00</published><updated>2010-10-03T20:54:44.655-06:00</updated><title type='text'>Aaruba is on Wordpress</title><content type='html'>I've posted an &lt;a href="http://inthenightfarm.wordpress.com/2010/10/03/rain/"&gt;Aaruba update &lt;/a&gt;on the new Wordpress site for The Barb Wire! Have you updated your subscription yet? ;)&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6746215429066227002?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6746215429066227002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6746215429066227002' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6746215429066227002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6746215429066227002'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/10/aaruba-is-on-wordpress.html' title='Aaruba is on Wordpress'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-375018873388597914</id><published>2010-09-25T21:24:00.003-06:00</published><updated>2010-09-25T21:33:11.055-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Acey'/><title type='text'>In Case You Missed It...</title><content type='html'>I posted a new &lt;a href="http://inthenightfarm.wordpress.com/2010/09/25/firebreak/"&gt;Acey training update &lt;/a&gt;today at the new TBW site. Come on over, and remember to update your subscription services, links, and feeds. :)&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 220px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521058576453304002" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/TJ69hgGffsI/AAAAAAAAB5Y/Q8NYbMLAzCQ/s400/Acey+Trot+9-10.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;___________________________________________&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-375018873388597914?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/375018873388597914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=375018873388597914' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/375018873388597914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/375018873388597914'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/09/in-case-you-missed-it.html' title='In Case You Missed It...'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/TJ69hgGffsI/AAAAAAAAB5Y/Q8NYbMLAzCQ/s72-c/Acey+Trot+9-10.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4010185029647612774</id><published>2010-09-17T08:42:00.002-06:00</published><updated>2010-09-17T08:53:55.169-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Moving Day</title><content type='html'>The Barb Wire has moved!  Trot on over to &lt;a href="http://inthenightfarm.wordpress.com/"&gt;the new site &lt;/a&gt;(&lt;a href="http://inthenightfarm.wordpress.com/"&gt;http://inthenightfarm.wordpress.com&lt;/a&gt;), where I've just posted an introduction to the promised series on Equine Exertional Rhabdomyolysis, aka Tying-up Syndrome, and don't forget to update your bookmarks.  See you there!&lt;br /&gt;_____________________________________________&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4010185029647612774?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4010185029647612774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4010185029647612774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4010185029647612774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4010185029647612774'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/09/moving-day.html' title='Moving Day'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5731386270773615333</id><published>2010-09-12T07:03:00.007-06:00</published><updated>2010-09-13T07:24:45.269-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Acey'/><title type='text'>The Big Easy</title><content type='html'>I study a great deal on the subject of horse training, and I've a good memory for words. The result is a mental collection of phrases that guide me every time I work with a horse.&lt;br /&gt;&lt;br /&gt;"Where you release is what you teach." (Jeff Spencer)&lt;br /&gt;&lt;br /&gt;"If there's a problem with the horse, look to the trainer." (Robert Painter)&lt;br /&gt;&lt;br /&gt;"Emotional control is crafting cues around the horse's own flight mechanism." (Charles Wilhelm)&lt;br /&gt;&lt;br /&gt;Lately, the mantra that has surfaced most often is one of my own: "If it isn't easy, it isn't time."&lt;br /&gt;&lt;br /&gt;This concept is applicable to almost all horse training situations, but is was tiny, fiery Acey who really drove the message home.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 305px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516028667056786370" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/TIze2PbKi8I/AAAAAAAAB5Q/EAJwMhP4L2w/s400/Acey+9-2010+web.jpg" /&gt;&lt;br /&gt;Alternating Current came to me straight from Quien Sabe, completely untouched but nearly mature. She's seven now. Plenty old enough to be not only under saddle, but out on the endurance trail. She would be, too, except that I made a mistake.&lt;br /&gt;&lt;br /&gt;I should have known better. From the earliest stages of gentling, Acey has proven the kind of horse that reacts to new situations with intense emotion. Only through patient, persistent, steady progression was I able to touch her face, halter her, lead her, pick up her feet.&lt;br /&gt;&lt;br /&gt;When I first mounted Acey in Summer 2009, she responded with the strongest "freeze" reaction I'd ever experienced. Days passed before she attempted to take a step, and then it was sideways, backwards, any direction but forward.&lt;br /&gt;&lt;br /&gt;Eventually, I got Acey to move out. Fine. We spent a couple days walking around the round corral, reversing, circling, and learning to pivot...and then things went wrong.&lt;br /&gt;&lt;br /&gt;With most horses, I ask for a trot very early on. They tend to accept this with a moment's confusion, a lightbulb moment, a hesitant attempt, then success.&lt;br /&gt;&lt;br /&gt;Not Acey. In her characteristic fashion, she reacted to my new request with emotion. Her head went up and her back stiffened. And I (fool!) kept asking. In fact, in a classic "training FAIL," I asked more vigorously. I tapped her sides with my heels (new to her) and even flicked her rump with the rein (also new).&lt;br /&gt;&lt;br /&gt;She panicked. Bolted. Bucked. After a couple rounds of the corral with no sign of stopping, I initiated a less-than-graceful dismount before she could manage to do it for me.&lt;br /&gt;&lt;br /&gt;And then I spent the evening licking mental wounds that hurt much more than the bruises I incurred.&lt;br /&gt;&lt;br /&gt;And then I spent months making it up to her.&lt;br /&gt;&lt;br /&gt;You see, I'd asked for something that was too hard. I should have recognized Acey's obvious signals that she wasn't prepared to attempt a trot. Had I waited another few days, another week, maybe more...until it was &lt;em&gt;easy&lt;/em&gt;...then it would have been time.&lt;br /&gt;&lt;br /&gt;The second time around, I remembered. I led Acey back through all her groundwork, and didn't so much as put a foot in the stirrup until I was sure she was prepared to stand quietly when I did so, despite her bad memory of that last, fateful ride. Then I spent days getting on and off, never asking her to move.&lt;br /&gt;&lt;br /&gt;Eventually, when she felt relaxed and balanced beneath me, I requested a pivot. She obliged. We backed a little, sidepassed some. A few days later, she moved forward -- just a few steps, and we wrapped up the session there.&lt;br /&gt;&lt;br /&gt;The weeks since have seen extraordinary progress. We've walked over and among obsticles in the round corral, practiced bending, and reinforced one of my favorite commands: &lt;em&gt;whoa&lt;/em&gt;. We've even left the round corral for a couple rides along the road, which she has handled with admirable quiet and enthusiasm.&lt;br /&gt;&lt;br /&gt;Have I asked for a trot? A few times. Have I gotten it? A few steps. Have I requsted more? No. Because it isn't easy yet.&lt;br /&gt;&lt;br /&gt;Any decent trainer knows to break concepts into bite-sized chunks. But this goes a step further: You don't introduce the next chunk simply because it's the next puzzle piece that's supposed to fit. You wait until it comes naturally.&lt;br /&gt;&lt;br /&gt;The day will come when Acey offers to trot. It will feel almost as though we've done it a hundred times before. It will be simple, not scary. Fun instead of forced. We'll wonder why we ever worried.&lt;br /&gt;&lt;br /&gt;It will be easy, because it will be time.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5731386270773615333?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5731386270773615333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5731386270773615333' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5731386270773615333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5731386270773615333'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/09/big-easy.html' title='The Big Easy'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/TIze2PbKi8I/AAAAAAAAB5Q/EAJwMhP4L2w/s72-c/Acey+9-2010+web.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1827547764755474044</id><published>2010-09-11T07:57:00.006-06:00</published><updated>2010-09-16T14:06:00.589-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Downhill Climbing:  Old Selam 2010</title><content type='html'>At this time last week, I was high on a forested mountain trail, grinning and still holding Consolation in as she sped toward the first water stop on the first loop of the 50 mile race at Old &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Selam&lt;/span&gt;. She had her wits about her, but she was moving out, and I was in love.&lt;br /&gt;&lt;br /&gt;We'd driven to &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ridecamp&lt;/span&gt; the day before -- just the two of us, alas, because &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt; had to work -- and selected an easy parking spot at the far end of camp. I spent the early afternoon setting up my "living quarters" in the stock trailer, which works quite well when I camp alone, so long as it doesn't rain. There's plenty of room in there for a kitchen and cot, saddle rack and feed, and the hay platforms at the front of the trailer serve nicely in place of bureau drawers.&lt;br /&gt;&lt;br /&gt;Homemaking complete, I helped myself to a beer and haltered Consolation for a &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;reconnaissance&lt;/span&gt; walk around camp. We found &lt;a href="http://blog.easycareinc.com/blog/chronicles-of-the-pink-helmet"&gt;Amanda&lt;/a&gt; settling in with &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Kophy&lt;/span&gt;, her gray Arab all set for his first 50-mile attempt, at the opposite end of the main drag. Wayne and his mare Obsidian were nearby, too, though &lt;a href="http://ownedbyazoo.blogspot.com/"&gt;Elly&lt;/a&gt; was on call and couldn't be there. All told, the crowd was relatively small, but the faces familiar.&lt;br /&gt;&lt;br /&gt;It was a pleasure to finally not only recognize people, but to actually be recognized in return. The endurance crowd has always been friendly, but as with most tight-knit groups, it takes a while for a newcomer to integrate into the fabric -- especially if said newcomer is too shy for her own good. At this ride, at last, I felt like I could sit down about anywhere and have someone to talk to. I intend to remember this every time I see a newbie at a ride!&lt;br /&gt;&lt;br /&gt;Anyway, Consolation and I enjoyed a restful night despite the chill, and I woke promptly at 5:00 a.m. despite an alarm clock failure. Consolation demonstrated her usual distaste for having her hind boots put on -- as much as I love her Gloves, I'm going to try glue-&lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;ons&lt;/span&gt; one of these days just to avoid the hassle -- but otherwise demonstrated a pleasant attitude as I tacked up, took a last gulp of coffee, and mounted just as the sky lightened to gray.&lt;br /&gt;&lt;br /&gt;We spent a full 20 minutes warming up, taking no chances since this was Consolation's first endurance ride since her tie-up in June. Even after the trail opened, we alternated between walking and trotting for the first few, uphill miles, just to be sure. Finally, sensing not a whiff of trouble, I let her move out.&lt;br /&gt;&lt;br /&gt;We found ourselves somewhere in &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;mid-pack&lt;/span&gt;, traveling in a bubble between groups, and Consolation cruised along eagerly for a couple miles before we were overtaken by &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Annarose&lt;/span&gt; on her bay mare, Ginger. Three more riders joined us as we tipped over the brink of the mountain and started down a winding logging road.&lt;br /&gt;&lt;br /&gt;Those three were the first to comment on Consolation's downhill trotting prowess -- but not the last. We heard the same compliment at least four more times that day. And it was true. Always smooth, Consolation is particularly skilled at skiing downhill at a brisk clip, well-balanced and under control. Downhill trotting is hard on a horse's knees, of course, and we usually avoid it during conditioning rides. However, it may prove one of her greatest strengths during competition. I'm a good downhill rider, and my &lt;a href="http://www.stonewallsaddles.com/"&gt;Stonewall saddle&lt;/a&gt; is secure for me and well-fitted for Consolation, so between us we can comfortably cover ground while other riders slow up.&lt;br /&gt;&lt;br /&gt;Throughout the race, Consolation and Ginger matched each other well for speed. &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;Annarose&lt;/span&gt; was lovely company. Ginger towed Consolation up the hills, and Consolation slithered effortlessly down. Up and down, up and down, through an 18-mile loop, a 20, and then the final 12. No dramatic spooks, no unseated riders, and just one minor detour off trail (oops).&lt;br /&gt;&lt;br /&gt;Sometime in late afternoon, we cruised down into camp for a mid-pack finish. Consolation vetted through "a little tired, but not bad," certainly fit to continue, and wasn't even stocked up the following morning. She ate and drank as reliably as ever, and I'm &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-corrected"&gt;thoroughly&lt;/span&gt; convinced that she's ready to try a pair of 50s at &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;Owyhee&lt;/span&gt; &lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;Canyonlands&lt;/span&gt; in a few weeks.&lt;br /&gt;&lt;br /&gt;I hung around to volunteer (pulsing, mostly) until the middle of Sunday afternoon, then loaded up for the drive back to In the Night Farm. Three hours later, Consolation stepped out of the trailer looking fit and frisky as could be, and spent the evening cavorting about her paddock with &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;Acey&lt;/span&gt; and Ripple.&lt;br /&gt;&lt;br /&gt;She's on holiday for a couple weeks now, but in the interest of tie-up prevention, we're enjoying some short, evening rides. Yesterday, we trotted a few miles along the country roads in the setting sun, bareback and smooth as could be, uphill and down.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1827547764755474044?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1827547764755474044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1827547764755474044' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1827547764755474044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1827547764755474044'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/09/downhill-climbing-old-selam-2010.html' title='Downhill Climbing:  Old Selam 2010'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7371904670424621726</id><published>2010-08-29T08:10:00.003-06:00</published><updated>2010-08-29T08:33:48.021-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Surf and Turf</title><content type='html'>I haven't died.  Really. &lt;br /&gt;&lt;br /&gt;I'm still alive and, I might add, quite touched by all your kind comments on my last post (&lt;a href="http://inthenightfarm.blogspot.com/2010/07/golden-pony.html"&gt;The Golden Pony&lt;/a&gt;).  You're the reason I write, my friends -- it's good to know you're reading.  Also, I registered your requests for a post on equine &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;exertional&lt;/span&gt; &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;rhabdomyolysis&lt;/span&gt; (aka &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;myositis&lt;/span&gt; or "tying up"); my efforts in that direction have developed into a series of draft posts, so stay tuned.&lt;br /&gt;&lt;br /&gt;Anyway, I've been absent from the web due to work-related busyness followed by a much-needed vacation.  I spent 9 days rafting the River of No Return, a 90-mile stretch of the Main Salmon that runs through Idaho's Frank Church Wilderness.  I'll post photos on my companion blog, &lt;a href="http://inthenightlife.wordpress.com/"&gt;NightLife&lt;/a&gt;, as soon as they're processed.&lt;br /&gt;&lt;br /&gt;(By the way, I just moved NightLife from Blogger to WordPress and am working on a similar transition for The Barb Wire.  Thoughts?  Opinions?)&lt;br /&gt;&lt;br /&gt;ANYWAY (geez, I'm distractable today), Consolation and I are now preparing for next weekend's endurance ride -- Old Selam.  If you're in the area, be sure to check out the &lt;a href="http://www.nwrides.org/files/53_Old_Selam_2010.pdf"&gt;ride flyer&lt;/a&gt; and &lt;a href="http://www.facebook.com/photo.php?pid=40026274&amp;amp;id=27207562#!/event.php?eid=256643614200&amp;amp;ref=mf"&gt;Facebook page&lt;/a&gt;.  Also, this ride has an interesting history.  I wrote up &lt;a href="http://inthenightfarm.blogspot.com/2008/08/once-upon-horse-story-of-old-selam.html"&gt;the story&lt;/a&gt; a couple years ago.&lt;br /&gt;&lt;br /&gt;Consolation and I are planning to do the Saturday 50.  It will be her first race since she tied up in May.  Because my schedule has been so hectic, I was reluctant to ask her for a 50 until a more experienced friend pointed out that she's fitter than a lot of horses that people enter, she has a good base from last year and this spring, and horses maintain their condition during rest much, much better than human athletes do.  We'll take it slowly (as if Consolation would permit me to overwork her even if I tried!) and enjoy the scenery.&lt;br /&gt;&lt;br /&gt;And now, if you'll excuse me, I have packing to do!&lt;br /&gt;_________________________________________________________ &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7371904670424621726?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7371904670424621726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7371904670424621726' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7371904670424621726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7371904670424621726'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/08/surf-and-turf.html' title='Surf and Turf'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2945454034122954383</id><published>2010-07-28T16:35:00.008-06:00</published><updated>2010-07-28T20:19:36.552-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Poetic Prose'/><title type='text'>The Golden Pony</title><content type='html'>A little girl lives a quarter mile up my road, on a three-acre plot with a battered farmhouse and rickety fence. She runs to the mailbox when I ride by, and she calls me "her Highness" when she thinks I cannot hear.&lt;br /&gt;&lt;br /&gt;I find this embarrassing, but sweet. After all, I have not been adult too long to perceive how an imagination, just ten years old, might transform a neighbor woman with long hair and a gray horse into a princess astride a milk-white steed.&lt;br /&gt;&lt;br /&gt;"You know what?" the girl asked one day, when I paused to let her stroke my noble charger. "Horses are my favorite animal." She cradled this truth in conspiratorial voice, as if it contained a wish too great for hope.&lt;br /&gt;&lt;br /&gt;I understood. Oh, I understood!&lt;br /&gt;&lt;br /&gt;That was two summers ago, but I thought of it today when I drove by that house to discover in the pasture something like a pony. It's an awkward little beast of indecipherable heritage, pieced together of breeds that ought never to meet, yet blessed with a coat of palomino dapple that I'm sure its young mistress believes is solid gold.&lt;br /&gt;&lt;br /&gt;I've smiled all afternoon at the thought of that girl. Though stifling hot and thunder torn, today is, for her, that perfect day. It is magic, but it is real! She knows nothing of devastating colic, mysterious lameness, a crushing fall. She's never borne the weight of a thousand training hours destroyed by one bad step, a gate left open, a twist of wire buried in the weeds. She sees nothing in that pony but her fondest dream come true.&lt;br /&gt;&lt;br /&gt;I had that magic once. We all did. And yet, somehow, it slipped away. The travesty struck in silence by the same, subtle shift that degraded running and jumping from play to exercise, contorted sleeping on a friend's floor from adventure to necessity, and ravaged the sensuality of meals with stomach-turning guilt.&lt;br /&gt;&lt;br /&gt;Conditioning our horses has become a duty. We want not so much to ride as to have ridden. Because we are supposed to, because we said we would. We focus so hard on the minutiae of tack fit, of hoof care, of speed and feed, that we forget to cast our hearts over the horizon and ride to find them.&lt;br /&gt;&lt;br /&gt;And so, our hearts are simply lost.&lt;br /&gt;&lt;br /&gt;I was recently gifted another chance. Two weeks after &lt;a href="http://inthenightfarm.blogspot.com/2010/06/eddy-turn-owyhee-fandango-2010.html"&gt;our race at Owyhee Fandango&lt;/a&gt;, Consolation tied up. It was my fault; I cut her grain ration while she vacationed post-race, but I should have eliminated it entirely. The excess carbohydrate crashed her system only a few minutes into our first warm-up as we started back to work -- and the result was a month of no work at all.&lt;br /&gt;&lt;br /&gt;Disaster! Disappointment! The angry slap of goals thwarted again. Again. Again! All the things of which my little neighbor is innocent, because she knows things that matter more.&lt;br /&gt;&lt;br /&gt;Consolation is back at work now. (Forgive me -- back at play!) Today we trotted through the world, all shifting skies and wind abluster, and I smiled to think of that little girl and her shambles of a pony. I may have better horses than hers, better tack, better technique. But she has something better still.&lt;br /&gt;&lt;br /&gt;She has, in full measure, that which I clasp like water in my hands: The sunshine sense that a horse -- any horse! -- is spun of purest joy. And to have one of your own? Such is heaven, most of all.&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;You might also like &lt;a href="http://inthenightfarm.blogspot.com/2008/10/timing-isnt-everything.html"&gt;Timing Isn't Everything&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2945454034122954383?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2945454034122954383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2945454034122954383' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2945454034122954383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2945454034122954383'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/07/golden-pony.html' title='The Golden Pony'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1148241082380673574</id><published>2010-07-11T07:03:00.006-06:00</published><updated>2010-07-11T10:46:38.054-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Crackerjack'/><category scheme='http://www.blogger.com/atom/ns#' term='Inara'/><category scheme='http://www.blogger.com/atom/ns#' term='Ripple Effect'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandstorm'/><category scheme='http://www.blogger.com/atom/ns#' term='Acey'/><title type='text'>Sweat Stains</title><content type='html'>I must apologize for my long absence. The stressful situation to which I've alluded in previous posts continues, and it seems that more often than not lately, I arrive home with no energy left to draft a post worth reading.&lt;br /&gt;&lt;br /&gt;I'd be lying if I said the same stress hasn't affected my training; it has. More than once, I've given up my weeknight training plans in favor of a few hours' escape through cooking or a book. Horse training takes a great deal of emotional intensity, and I often feel I have little left to give.&lt;br /&gt;&lt;br /&gt;And yet, I have kept on. It's well past time I updated you on my 2010 plans for the equine residents of In the Night Farm. Mind you, I've learned my lesson about setting hard and fast goals when it comes to training and endurance conditioning. Something is bound to go wrong, and having expectations too high only makes the fall too painful.&lt;br /&gt;&lt;br /&gt;These, then, are ideals. I'll work toward them and get as far as I can, and take the pitfalls in stride. Stay tuned for updates on each of the following horses:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/08/introducing-inara.html"&gt;Inara&lt;/a&gt; -- As part of her purchase price, Inara is to go to her new owner with basic groundwork complete. She'll catch, lead, lunge, pick up feet, deworm, and trailer load.&lt;br /&gt;&lt;br /&gt;Alternating Current (aka Acey) -- It's time to start this fiery, little mare under saddle. It would be fantastic to have her ready for her first LD by the end of the season, but I'll settle for getting well into a foundation of long, slow distance work in preparation for next year.&lt;br /&gt;&lt;br /&gt;Ripple Effect -- Can you believe she's four this year? Yes, it's time to start her under saddle, too. A significant part of the project will be getting her comfortable with leaving the other horses and facing the great, wide world.&lt;br /&gt;&lt;br /&gt;Sandstorm -- You haven't seen enough of this fantastic mare. The tallest Barb in my herd, she's an astonishing mover with a sweet but cautious personality and potential I'm just beginning to tap. I'd like to finish gentling her (she's another that arrived at In the Night Farm completely untouched) and get plenty of groundwork done so I can start riding her next year.&lt;br /&gt;&lt;br /&gt;Consolation -- Endurance, of course! We had a setback in mid-June that has taken us out of conditioning for a while (details in an upcoming post), but it's about time to hit the trail again. Hooray!&lt;br /&gt;&lt;br /&gt;Crackerjack -- See "Ripple Effect." These half-siblings were born just a few days apart, but CJ isn't quite as physically mature as his lookalike sister. Still, it won't hurt to proceed with his groundwork as soon as I'm done with Inara to free up a time slot. Maybe, by the end of the season, it'll be time to step aboard.&lt;br /&gt;&lt;br /&gt;I must say, it's nice to come in after a long day in the round corral, pour a tall glass of iced tea, and look out over so many sweat-stained equine backs. I know just how they feel. We're working hard, the ponies and I. We'll get there.&lt;br /&gt;_________________________&lt;br /&gt;&lt;br /&gt;By the way, I'm still encountering spam problems despite having enabled the word verification feature for comments.  Sadly, this has forced me to take the next step -- comment moderation.  So, you'll notice a delay between commenting and seeing your comment posted.  I'll try going back to just word verification after a while, when the Chinese-character blighter decides to give it a rest.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1148241082380673574?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1148241082380673574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1148241082380673574' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1148241082380673574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1148241082380673574'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/07/sweat-stains.html' title='Sweat Stains'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-3037983641269829420</id><published>2010-06-02T21:52:00.003-06:00</published><updated>2010-06-02T21:58:01.818-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Eddy Turn:  Owyhee Fandango 2010</title><content type='html'>Among the files of my life headed "Horses," "Fitness," "Cooking," "Writing," and "Career," is another whose label reads: "Whitewater."  I'm nearly as familiar with the gentle rocking of a river as I am with that of a horse's back.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb2Pp_UKoI/AAAAAAAAB4o/H0ezhIcw5GM/s1600/Tamara+rowing.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb2Pp_UKoI/AAAAAAAAB4o/H0ezhIcw5GM/s400/Tamara+rowing.jpg" alt="" id="BLOGGER_PHOTO_ID_5478336745572674178" border="0" /&gt;&lt;/a&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;When navigating our narrow, technical, Northwest rivers, the eddy turn is a useful skill to possess.  It's a maneuver in which the oarsman positions the raft so its stern just misses a mid-river boulder.  A couple well-timed pulls on the oars draw the boat partway into the pool of slow current below the rock, holding the stern in place while the faster current swings the bow around.  The result is a reset angle and brief pause that enable the oarsman to set up for obstacles below.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;I thought a lot about eddy turns on Sunday, as Consolation and I trotted alongside the Snake River during Day 3 of the &lt;a href="http://www.endurance.net/international/USA/2009Fandango/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Owyhee&lt;/span&gt;&lt;/span&gt; Fandango Pioneer &lt;/a&gt;ride.  A month ago, despite rapid training and conditioning progress since February, the 60 at &lt;a href="http://www.endurance.net/international/USA/2010OwyheeSpring/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Owhyee&lt;/span&gt;&lt;/span&gt; Spring &lt;/a&gt;found us stalled in an eddy of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;balkiness&lt;/span&gt;&lt;/span&gt; and lack of enthusiasm.&lt;br /&gt;&lt;br /&gt;I described in &lt;a href="http://inthenightfarm.blogspot.com/2010/05/sticky-sixty-owhyee-spring-2010.html"&gt;this post&lt;/a&gt; several changes I made in the hope of improving Consolation's performance at our next ride.  Now, the time had come to test whether those changes would sweep us back into the current, or leave us stranded mid river.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;With hopes and spirits high, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Ironman&lt;/span&gt;&lt;/span&gt; and I pulled into the Teeter ranch around 3:00 on Saturday afternoon.  We selected our camping spot carefully...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/TAb0DadfQeI/AAAAAAAAB4I/ilPgpsmFTW8/s1600/Fandango+Camp+Sign.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/TAb0DadfQeI/AAAAAAAAB4I/ilPgpsmFTW8/s400/Fandango+Camp+Sign.jpg" alt="" id="BLOGGER_PHOTO_ID_5478334336222577122" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;...jogged around to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;loosen&lt;/span&gt;&lt;/span&gt; up before vetting in...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb1IS5xyzI/AAAAAAAAB4Y/DgyZAe_BFRE/s1600/Fandango+warmup+2010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 323px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb1IS5xyzI/AAAAAAAAB4Y/DgyZAe_BFRE/s400/Fandango+warmup+2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5478335519604722482" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;...and headed to the ride meeting.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/TAbzwRV78pI/AAAAAAAAB4A/cAwmdYoE_gU/s1600/Wyrsa.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div&gt;In the midst of two weeks of wind and rain, the manager announced, we were to enjoy a day of sunny skies and moderate warmth.  We 60-milers would follow an out-and-back trail that led across the desert to a vet check at a neighboring ranch (15 miles), then dropped into the Snake River canyon and looped around some &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;petroglyphs&lt;/span&gt;&lt;/span&gt; before returning along the same trail to the vet (30 miles), then headed back to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;ridecamp&lt;/span&gt;&lt;/span&gt; (15 miles).&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;I crawled out of my sleeping bag at 5:00 the next morning to feed Consolation and get her hoof boots on while &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Ironman&lt;/span&gt;&lt;/span&gt; -- may blessings rain upon him! -- made coffee.  Consolation's body sang with quiet energy as I swung astride and headed for the starting line.  Looking good, I thought.  Looking good.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/TAb1cHb1PeI/AAAAAAAAB4g/7Thn1Ft__DI/s1600/Pre-ride+in+Camp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 334px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/TAb1cHb1PeI/AAAAAAAAB4g/7Thn1Ft__DI/s400/Pre-ride+in+Camp.jpg" alt="" id="BLOGGER_PHOTO_ID_5478335860123712994" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;We started immediately when the trail opened, having no need to hold back as I used to do on &lt;a href="http://inthenightfarm.blogspot.com/search/label/Aaruba"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Aaruba&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;. There's a lot to be said for Consolation's easygoing demeanor.  "Race brain" is not a problem.  And yet, much to my delight, she had plenty of controlled speed to offer as we trotted down the road and off into the hills.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb0uP8q-AI/AAAAAAAAB4Q/Ge4Bze1OULk/s1600/Day+3+Warmup.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/TAb0uP8q-AI/AAAAAAAAB4Q/Ge4Bze1OULk/s400/Day+3+Warmup.jpg" alt="" id="BLOGGER_PHOTO_ID_5478335072134952962" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;We let the leaders string out ahead of us, settling into a bubble where Consolation traveled happily along to the first vet check.  And what a vet check it was! She spent the 50-minute hold up to her eyeballs in green and dew-soaked grass.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/TAbzE7T02hI/AAAAAAAAB3w/MGwhC9IDaSM/s1600/Cons+Grazing.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/TAbzE7T02hI/AAAAAAAAB3w/MGwhC9IDaSM/s400/Cons+Grazing.jpg" alt="" id="BLOGGER_PHOTO_ID_5478333262708660754" border="0" /&gt;&lt;/a&gt;&lt;div&gt;I was about to mount up when another rider asked if I'd mind having a riding partner.  "Not at all!"  Thirty miles is a long way, and company sounded good to me.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;As we started into the long loop, my new friend Carrie explained that her mount, Kasey, had exhibited poor appetite at the check and was therefore under careful observation.  We paused frequently during our trek to the canyon, offering tufts of desert grass that Consolation ate and Kasey mostly refused.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/TAbymbQI19I/AAAAAAAAB3o/VD2BArRpDdQ/s1600/Cons+and+Kasey.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 316px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/TAbymbQI19I/AAAAAAAAB3o/VD2BArRpDdQ/s400/Cons+and+Kasey.jpg" alt="" id="BLOGGER_PHOTO_ID_5478332738707183570" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Down in the canyon, however, it was Consolation that became the potential problem.  Typically a good drinker, she refused to touch the river water that was our only source of hydration.  I kept a close eye on her those 30 miles, but her eyes remained bright and her attitude positively brilliant.  Imagine my surprise to discover that she actually wanted to race! &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;We flew down the trail, threading our way between sagebrush and looping the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;petroglyph&lt;/span&gt;&lt;/span&gt; rocks, ignoring the Memorial Day assortment of fisherman and ATV riders, trotting and cantering our way back to the vet check for another set of A's...after Consolation took her customary scuba dive in the water tank.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/TAbyDozLZVI/AAAAAAAAB3g/7Yq6LQCr4g4/s1600/Scubadiving+Cons.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 298px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/TAbyDozLZVI/AAAAAAAAB3g/7Yq6LQCr4g4/s400/Scubadiving+Cons.jpg" alt="" id="BLOGGER_PHOTO_ID_5478332141048390994" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I thought we might lose Carrie and Kasey at that check.  Halfway through the canyon, Kasey had begun to exhibit the rapid, shallow breathing and flared nostrils of a horse experiencing inversion, or "panting."  Typically, his performance was otherwise fine and he even recovered his appetite as we approached the end of the second loop, but inversion (in which the respiration rate exceeds the pulse) is a classic sign of overheating, which can lead to serious problems.&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Thankfully, Carrie and her crew were able to cool Kasey sufficiently and gain &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;veterinary&lt;/span&gt; approval to carry on for the last loop.  I was glad to have his speedy influence, for Consolation had finally slowed down a bit.  I'm sure those last 15 miles would have been much more difficult without Kasey to pull her along.&lt;br /&gt;&lt;br /&gt;She kept up, alternating between a trot and canter, sometimes rushing enough that I had to apply some rein.  That would have been fine, except that one of my reins broke 6 or 7 miles outside camp.  I tied it back to her bridle with a bowline and we carried on despite her annoyance with the swinging weight of the knot.&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Though Kasey's inversion returned early in the loop, we all arrived safely in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;ridecam&lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;p&lt;/span&gt; to claim 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;th&lt;/span&gt;&lt;/span&gt; (Consolation) and 6&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;th&lt;/span&gt;&lt;/span&gt; (Kasey) place, with a ride time of 8:25.  Consolation vetted through with a B on gait, apparently due to a mild cramp in her hindquarters.  (She seems quite all right now, but I'll give her a full two weeks off, just to be sure.)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/TAb5Py99BxI/AAAAAAAAB4w/zdTmOOrXaQk/s1600/Vet+Check+2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/TAb5Py99BxI/AAAAAAAAB4w/zdTmOOrXaQk/s400/Vet+Check+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5478340046517765906" border="0" /&gt;&lt;/a&gt;&lt;div&gt;Some of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;mathematicians&lt;/span&gt;&lt;/span&gt; among you are wondering what's so great about averaging 7.1 miles per hour.  That's a pretty moderate pace for endurance -- a perfectly good, steady, long-distance pace, but hardly the stuff of champions.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;But compare it to our speed at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Owyhee&lt;/span&gt;&lt;/span&gt; Spring, which came in just under 6 mph.  Add it to Consolation's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;new found&lt;/span&gt;&lt;/span&gt; enthusiasm for the sport.  Consider that lifetime &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;mileage&lt;/span&gt;&lt;/span&gt; is (in my book) preferable to first-place finishes.  You see?  For Consolation, for now, 7 mph is "champion" enough for me.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/TAbxkLmeDMI/AAAAAAAAB3Y/mpAZoKNR3Xs/s1600/TB+on+Cons.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 320px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/TAbxkLmeDMI/AAAAAAAAB3Y/mpAZoKNR3Xs/s400/TB+on+Cons.jpg" alt="" id="BLOGGER_PHOTO_ID_5478331600634514626" border="0" /&gt;&lt;/a&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Perhaps our slow start at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Owyhee&lt;/span&gt;&lt;/span&gt; Spring was merely an eddy turn in the rapid of Consolation's endurance career -- a pause in which to reconsider, redirect, and make the necessary changes to prepare for what lies ahead.&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;And what is that, exactly?  I have my eye on &lt;a href="http://aerc.org/Calendar/2010Sunriver.pdf"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Sunriver&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/TAbxkLmeDMI/AAAAAAAAB3Y/mpAZoKNR3Xs/s1600/TB+on+Cons.jpg"&gt;&lt;/a&gt;&lt;div&gt;________________________________________________________&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;On an unrelated note, I'm sorry to say that I've had to reinstate use of the word verification feature for comments.  I removed it months ago upon your request, but alas, the &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;spammers&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; have found me.  My apologies for the &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;inconvenience&lt;/span&gt; -- please don't let it keep you from leaving comments.  They're my favorite part of blogging!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;_________________________________________________________&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-3037983641269829420?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/3037983641269829420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=3037983641269829420' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3037983641269829420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3037983641269829420'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/06/eddy-turn-owyhee-fandango-2010.html' title='Eddy Turn:  Owyhee Fandango 2010'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/TAb2Pp_UKoI/AAAAAAAAB4o/H0ezhIcw5GM/s72-c/Tamara+rowing.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-3727284723768468479</id><published>2010-05-29T06:08:00.000-06:00</published><updated>2010-05-29T06:08:00.325-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><title type='text'>It's That Time Again!</title><content type='html'>After a couple days' vacation, Ironman and I are headed back to In the Night Farm this morning to load Consolation, her pre-packed tack, and our camping gear.  By early afternoon, we'll be en route to the Teeter Ranch near Oreana, Idaho, for Day 3 of Owyhee Fandango.&lt;br /&gt;&lt;br /&gt;The Sunday 60 is an &lt;a href="http://theclothesmakethegirl.blogspot.com/"&gt;out-and-back trek&lt;/a&gt; along the Oregon Trail and Snake River.  Although out-and-backs aren't always the most popular type of trail, I'm looking forward to it.  I suspect the "turn around on the trail" effect will be a good motivator for Consolation.  Knowing where she is, where she's going, and how many miles lay ahead may prove easier for her than looping out from base camp.&lt;br /&gt;&lt;br /&gt;Additionally, I have high hopes that the changes I made to Consolation's nutrition, conditioning, and hoof boot fitting after &lt;a href="http://inthenightfarm.blogspot.com/2010/05/sticky-sixty-owhyee-spring-2010.html"&gt;Owyhee Spring &lt;/a&gt;will bear out in the form of improved performance on Sunday.  We shall see...&lt;br /&gt;_________________________________________________________&lt;br /&gt;Don't miss your ride!  &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-3727284723768468479?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/3727284723768468479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=3727284723768468479' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3727284723768468479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3727284723768468479'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/05/its-that-time-again.html' title='It&apos;s That Time Again!'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6663146777578943126</id><published>2010-05-27T17:34:00.003-06:00</published><updated>2010-05-27T17:53:25.112-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Cantering Conversations</title><content type='html'>I’m unusually conservative when it comes to introducing the canter with my horses. It always interests me to see other trainers start a green horse cantering on its tenth or eleventh ride. What, I wonder, is the hurry? No doubt they have their reasons, but I prefer to wait up to a year before asking my &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;greenies&lt;/span&gt; to move up from the trot.&lt;br /&gt;&lt;br /&gt;I have my reasons, too. Almost as soon as my horses are under saddle, I move their training sessions onto the trail. With endurance as a goal, this makes perfect sense – why not start in on that long, slow distance base while establishing the basics? But, out on the road or trail, without the security of fences or company, mental steadiness is paramount. I’&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ve&lt;/span&gt; no interest in injecting a shot of speed-induced adrenaline to the proceedings. Besides, a young endurance horse can gain nothing but benefit from many months and miles of trotting, trotting, and trotting some more.&lt;br /&gt;&lt;br /&gt;That said, the time for cantering does come – and Consolation has arrived. I mentioned in my last post that I’&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;ve&lt;/span&gt; added significantly more cantering to her workouts as a means of increasing her fitness and exploring ways to increase her average pace. As with most new requests I make of Consolation, convincing her to canter has required extensive conversation.&lt;br /&gt;&lt;br /&gt;We began last year at &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Owyhee&lt;/span&gt; &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Canyonlands&lt;/span&gt;, near the end of her first 50-mile race. I believe in making the right answer easy for my horse to find, and it seemed wise to take advantage of both the pull of the horse ahead (to encourage speed) and the weight of miles behind (to minimize, &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;erm&lt;/span&gt;, overzealous expressions of enthusiasm). Sure enough, we got in a few stretches of buck-free cantering – a perfect introduction to the gait.&lt;br /&gt;&lt;br /&gt;This spring, I needed to move Consolation’s canter to the conditioning trail. We started with extended canters during her liberty sessions in the round corral, boosting her fitness and balance for the gait. Next, I began asking for a canter under saddle. Because she is prone to slow motion but not to racing home, I found it most appropriate to do so during the latter half of our rides, when we were pointed homeward.&lt;br /&gt;&lt;br /&gt;At first, a few strides was plenty. Unsure of her own balance and particularly my desires (a possible &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-corrected"&gt;argument&lt;/span&gt; for introducing the canter earlier), Consolation required substantial urging to continue cantering. After a few sessions, she got the idea, but keeping her in the gait remained difficult due to her general distaste for expending more effort than she deems necessary.&lt;br /&gt;&lt;br /&gt;We kept at it, though, and within a few weeks, we'd developed a language that seemed to build her confidence and enthusiasm. I asked her to canter only when she felt energetic and positive, and used as a pre-cue a verbal, "You wanna?"&lt;br /&gt;&lt;br /&gt;Depending on her response -- slowed trot or gathered quarters -- I either desisted or proceeded with the standard canter request. Seat, leg, rein. Voila!&lt;br /&gt;&lt;br /&gt;[Digression: I thought long and hard about whether it was a good idea to give Consolation a say in the matter. After all, aren't our horses supposed to obey our leadership, immediately, at all times? Well now, that depends. In matters of safety, yes. But in our athletic endeavors, Consolation is a full partner and responds best to mutual respect.]&lt;br /&gt;&lt;br /&gt;Sure enough, it wasn't long before she discovered the fun inherent in speed. Now it was her fitness level, rather than her mind, that held her back. She’d falter after a quarter- or half-mile of cantering, dropping to a walk with such abruptness that my seat – already much enhanced by the experience of riding this mare – made additional, rapid improvements.&lt;br /&gt;&lt;br /&gt;Still, we kept on. I concentrated on timing my requests so that I asked her to walk or trot moments before she made the decision on her own. I tried never to let her get winded or weary, because if cantering became work instead of fun, we’d find ourselves locked in an everlasting battle.&lt;br /&gt;&lt;br /&gt;Finally, the old magic happened. It always does.&lt;br /&gt;&lt;br /&gt;After a long series of incremental improvements, Consolation made her great leap into achievement: Two days ago, she cantered over half of a 14-mile ride. She &lt;em&gt;volunteered&lt;/em&gt; to canter. She w&lt;em&gt;anted&lt;/em&gt; to canter. She asked to carry on even when I directed her to stop. We discussed the matter as partners, co-conspirators there on the sunlit, windblown track, and reached a happy compromise that cut twenty minutes off our usual time.&lt;br /&gt;&lt;br /&gt;That’s my girl.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6663146777578943126?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6663146777578943126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6663146777578943126' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6663146777578943126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6663146777578943126'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/05/cantering-conversations.html' title='Cantering Conversations'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-286229211108625623</id><published>2010-05-24T06:15:00.004-06:00</published><updated>2010-05-25T08:57:25.114-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Sticky Sixty:  Owhyee Spring 2010</title><content type='html'>My goodness! Is it the end of May already?&lt;br /&gt;&lt;br /&gt;Between work travel and a disrupted internet connection, the weeks have slipped by since the Owyhee Spring endurance race that was Consolation's and my first of the year. A few of you have even sent emails wondering if our carcasses are rotting in the desert.&lt;br /&gt;&lt;br /&gt;I'm happy to announce that Consolation and I survived the race in fine form, though it wasn't as smooth as I might have hoped. Since receiving our completion, I've mulled long and hard over the troubles we encountered and come to several, important conclusions that I think will improve our performance in future races.&lt;br /&gt;&lt;br /&gt;But first, the story:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.endurance.net/international/USA/2010ToughSucker/Flyer_OwyheeSpring_2010.pdf"&gt;Owyhee Spring&lt;/a&gt; was a brand-new (and well-managed!) ride this year, held in southwestern Idaho's Owyhee canyonlands a mere 90 minute drive from In the Night Farm. We were, of course, hoping for sunny, brisk weather in keeping with the ride's name...but alas, the sky was leaden with windblown rainclouds as Ironman and I pulled into the desolate bit of ranchland that served as base camp.&lt;br /&gt;&lt;br /&gt;We outfitted Consolation in a couple layers of blankets -- one for warmth and the other for waterproofing -- before heading off to the pre-ride meeting that was, blessedly, held in a large, fully-enclosed shop that contained quite an astonishing assortment of antiques, including a genuine Wells Fargo stagecoach in excellent repair. (I hear tell the owner may one day enlist his six matched, Amish-bred chestnuts to complete the hitch.)&lt;br /&gt;&lt;br /&gt;After nightfall and a healthy splash of whiskey, I nestled in the back of Ironman's rig with fingers crossed that the next day's weather forecast, featuring heavy winds and thunderstorms, would prove wrong. That seemed unlikely, however, as I gradually drifted asleep to the rock of buffeting wind and spatters of rain on the roof.&lt;br /&gt;&lt;br /&gt;It was a restless night, and morning came much later than I'd have liked. My alarm finally chimed at 5:30 a.m. I rolled over and listened for wind. None. Shivering and fumbling in the glow of a flashlight beam, I dressed in thermal socks and several layers of fleece before stepping out into the dark pre-dawn. Sure enough, the air was still, albiet scented of impending rain.&lt;br /&gt;&lt;br /&gt;Consolation greeted me with a whicker that turned quickly to grouchiness when I distracted her from her breakfast long enough to slip Easyboot Gloves on her front hooves. I considered booting her hinds as well, but decided that her many miles of barefoot-on-gravel conditioning constituted adequate protection from the desert terrain.&lt;br /&gt;&lt;br /&gt;By the time I mounted up for the 8:00 a.m. start -- about 20 minutes early because I wanted to ensure she was warmed up despite the chilly weather -- Consolation had clearly realized what we were there to do. The excitement of the event, plus over a week of rest prior to the race (not ideal, but my travel schedule didn't cooperate), had her feeling rather hotter than usual. This was not a bad thing. Consolation's "hot" equates to many endurance horses' "calm." Besides, I knew we'd need a bit of early speed in order to complete the ride at a decent hour.&lt;br /&gt;&lt;br /&gt;We started off at a medium trot as soon as the trail opened, letting the field widen into a bubble around us as the front runners blazed ahead and the warming-ups and slow-steadies trailed behind. Consolation and I negotiated a pace that I felt would cover some ground and satisfy her need to move out, without allowing her to work above her present level of fitness, which wasn't as advanced as I'd have preferred.&lt;br /&gt;&lt;br /&gt;The first loop led us 25 miles out across the desert, down into the canyon and along the Snake River, then back up a steep and rocky trail that slowed us to a walk for quite a distance. Although nearly everyone must have walked much of that ascent, it was afterward, as the trail stretched on, that riders began to pass as Consolation slowed to her customary 6-7 mph jog. I'd anticipated this and wasn't concerned, but I was mildly dismayed to find that Consolation expressed no interest in aligning herself with a passing group. It seemed she'd rather cover the miles at her comfortable pace than have the companionship of (let alone competition with) other horses.&lt;br /&gt;&lt;br /&gt;And so, we arrived back at camp for the first vet check quite alone, but healthy and sound. I huddled in the car for a snack and some overdue efforts at hydration while Consolation, blanketed against a strong, damp wind that had risen with the sun, munched hay and beet pulp.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5474930814133003874" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/S_rckWo85mI/AAAAAAAAB3Q/eRGcbHn2bBs/s400/Owyhee+Spring+hold.jpg" /&gt;&lt;br /&gt;Forty minutes later, we started Loop 2 -- still wind-buffeted, still alone. We were only a few miles in when a lone rider paused in passing to ask about my saddle. I told her it was a Stonewall and the love of my life.&lt;br /&gt;&lt;br /&gt;Her comment? "There's not much saddle there!"&lt;br /&gt;&lt;br /&gt;"True," I agreed, "but it feels like more saddle than you'd think." Good thing, too -- because somewhere out on that 17-miles of trail, it became clear that I hadn't done as much riding as I ought to have to prepare myself for a 60. If you're going to ride tired, it's best to do it in a comfortable saddle!&lt;br /&gt;&lt;br /&gt;Unfortunately, my beloved Stonewall couldn't help the fact that the kneepatch of my favorite breeches had, for reasons unknown, begun rubbing the back of my left knee. Discomfort turned to downright pain as Consolation and I trekked along through cheek-chafing wind and several cloudbursts. We were lucky, though -- ridecamp (and quite a few riders, too) suffered a heavy pounding of hail that afternoon.&lt;br /&gt;&lt;br /&gt;More frustrating than the endless wind and my burning knee was Consolation's behavior. Early in the second loop, she began a campaign of resistance featuring sudden halts and refusals to resume forward movement. It was as though she was saying simply, "I'm done now. Not goin' on, sorry." Each time, getting her moving again required considerable urging.&lt;br /&gt;&lt;br /&gt;I'd have been alarmed, of course, except that this tactic wasn't new. It was merely the latest in my strong-willed mare's experiments, exhibited during many, previous conditioning rides. She'd vetted through at the first check with all A's, was eating, drinking, peeing, and pooping normally, and generally gave me no particular cause for concern about her physical state.&lt;br /&gt;&lt;br /&gt;Mentally, though, I had a battle on my hands. Consolation, fairly enough, didn't really see a point in continuing to cover ground, particularly out there in the storm-whipped desert, all alone, mile after desolate mile. She's too smart a horse to waste effort -- which, unfortunately for me and my rubbed knee, meant that I had to expend a great deal of effort indeed.&lt;br /&gt;Pushing a testy mare through a 60 mile endurance ride is quite a different proposition than keeping her trotting for 15 miles of conditioning on a weekday afternoon. By the time we finished the third loop (with a ride time of 9:50, which would have been fine if I hadn't had to practically get off and shove my horse down the trail), I was considerably more exhausted than I've ever been after a ride of any distance.&lt;br /&gt;&lt;br /&gt;The next day, despite having completed my longest ride to date, I was both sore and unsatisfied. Consolation's vet card showed all A's at the start and both mid-ride checks, and only a couple B's (impulsion and gait) at the finish. Despite a wickedly rainy, blustery night in camp following the ride, she presented the next morning bright-eyed and strong, with only a hint of stocking up around her fetlocks.&lt;br /&gt;&lt;br /&gt;And yet...and yet. She hadn't been happy about those 60 miles. Her attitude and low energy level weren't anything I wanted to deal with at future rides. But what was I missing? Did she just need more experience, more time to go her own pace and discover the excitement of competition and speed? Could a subtle, physical issue underlie her reluctance?&lt;br /&gt;&lt;br /&gt;After many days of thought and several conversations with other, more experienced endurance riders, I decided to apply a multi-pronged solution to our problem:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1. Higher-octane fuel&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Though Consolation has always maintained her weight easily on just a quality blend of grass hay and alfalfa, she may need additional energy from concentrated feed. Two weeks ago, I added a daily pound of beet pulp and 2.5 pounds of oats to her ration. Though minimal, this amount of grain, in addition to her usual hay, is all she seems able to consume in a day. Even so, it has certainly made a difference in her base energy level -- she's been considerably hotter (and a little faster) than usual on recent conditioning rides.&lt;br /&gt;&lt;br /&gt;In the future, I may experiment with adding pure fat to her diet; right now, I hesitate because I can't think of any reason to believe that artificially modified fats (like vegetable oil) would make any better building blocks for the cells of equines than they do for those of humans, and I need to research sources of fats that are both natural and affordable.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;2. Nutritional supplmentation&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;At the suggestion of an endurance friend, I've put Consolation on a high-quality, flax-based vitamin-mineral-plus supplement called &lt;a href="http://showandsport.com/show_go.htm"&gt;Show 'n' Go&lt;/a&gt;. She's also getting Fastrack probiotics.&lt;br /&gt;&lt;br /&gt;The benefit of such supplementation is typically subtle, particularly after only a couple weeks, but my hope is that the supplements will fill in any nutritional gaps left by Consolation's regular diet.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;3. New boots&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;When a friend mentioned that she'd observed Consolation landing toe-first during a trot-out at Owyhee Spring, my ears perked up. I knew Consolation's bare feet were well-maintained and she'd been landing heel-first during her liberty sessions in the round corral...but she had, indeed, felt slightly short-strided during the race. I'd wondered that morning if her Easyboots weren't just a hair too tight. Perhaps they'd been pinching her heel bulbs -- certainly an uncomfortable way to spend 60 miles!&lt;br /&gt;&lt;br /&gt;After hearing my friend's observation, I bought Consolation a pair of Gloves a half-size larger and have been using them since; they're a shade too big, but I think I'll try adding power straps and see if we can't arrive at the perfect fit.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;4. Hill work&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I've tried to do hill work with Consolation all along, of course, but there's no denying that the best hills to which I can ride straight from my driveway are inadequate to prepare her for the longer, steeper climbs we encounter on race days. In fact, I'd venture a guess that we've pretty well maxed out the level of fitness we can achieve from road-riding alone.&lt;br /&gt;&lt;br /&gt;So, Consolation and I have been taking weekly jaunts to the foothills to condition for 2-5 hours of sand, hills, and uneven ground. It's time consuming -- over an hour's trailer ride each way -- but absolutely necessary. My hope is that improved physical fitness will delay the point at which Consolation "hits the wall," mentally, and stops trying.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;5. Cantering work&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Here's another thought: Consolation may be one of those horses that simply moves more efficiently at the canter. Exploring that possiblity, in addition to adding more intensity to her workouts now that she has a good base of long, slow distance work, Consolation and I have been cantering more during our conditioning rides. I'll be interested to see how this pays off at upcoming races.&lt;br /&gt;&lt;br /&gt;Speaking of upcoming races, &lt;a href="http://www.endurance.net/international/USA/2010Fandango/"&gt;Owyhee Fandango&lt;/a&gt; is happening this weekend! I've attended this pioneer ride twice before -- for &lt;a href="http://inthenightfarm.blogspot.com/2008/05/we-came-we-saw-we-top-tenned.html"&gt;Aaruba's first LD&lt;/a&gt; in 2008, and &lt;a href="http://inthenightfarm.blogspot.com/2009/05/wallflowers-abloom-volunteering-at.html"&gt;last year to volunteer &lt;/a&gt;because I'd just &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;torn my hamstring &lt;/a&gt;and couldn't ride. At the moment, I have my eye on the Sunday 60, but it's possible Ironman's schedule will move us to the Saturday 50 instead. Either way, I'm eager to see how Consolation handles her second race of the year. Stay tuned!_________________________________________________________Want Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-286229211108625623?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/286229211108625623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=286229211108625623' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/286229211108625623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/286229211108625623'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/05/sticky-sixty-owhyee-spring-2010.html' title='Sticky Sixty:  Owhyee Spring 2010'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/S_rckWo85mI/AAAAAAAAB3Q/eRGcbHn2bBs/s72-c/Owyhee+Spring+hold.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1259200955507801491</id><published>2010-04-30T07:32:00.005-06:00</published><updated>2010-04-30T08:32:08.798-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Rough Road Ahead</title><content type='html'>I got some bad news this week.&lt;br /&gt;&lt;br /&gt;One of my life's greater frustrations, which I thought was finally coming to an end, has instead been extended for a significant period.  The news left me tense to the point of aching, shell-shocked, raw and dangerous as shattered glass.&lt;br /&gt;&lt;br /&gt;"I don't know what I'm going to do," I told Ironman through furious tears.&lt;br /&gt;&lt;br /&gt;"Well, what can you do?"&lt;br /&gt;&lt;br /&gt;I had a few ideas, only some of which were legal, and most of which weren't likely to solve the problem anyway.  Eventually, I worked down to the obvious conclusion:  "I'll just keep doing my best."&lt;br /&gt;&lt;br /&gt;Most of the time, that works.  Besides, I can't live with myself any other way.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/S9roInd2mqI/AAAAAAAAB3A/-OejPuRo5FM/s1600/TB+2009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/S9roInd2mqI/AAAAAAAAB3A/-OejPuRo5FM/s400/TB+2009.jpg" alt="" id="BLOGGER_PHOTO_ID_5465936332498311842" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;                                                                     Photo by Michael Ensch&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Last night, I got another piece of interesting news.&lt;br /&gt;&lt;br /&gt;Tomorrow's &lt;a href="http://www.endurance.net/international/USA/2010OwyheeSpring/"&gt;Owyhee Spring endurance ride&lt;/a&gt; will be a 60-miler.  (I &lt;span style="font-style: italic;"&gt;swear&lt;/span&gt; it said 50 last week.)&lt;br /&gt;&lt;br /&gt;SIXTY MILES?  Huh.  Well.  Okay, then.  Looks like Consolation's second-ever endurance ride, our first of the season, will also be our longest ever.&lt;br /&gt;&lt;br /&gt;The weather should help.  Our previously delightful spring temperatures have dropped to highs in the fifties, with a healthy wind and 30% chance of afternoon showers.  Less than ideal for us riders, sure, but marvelous for the horses.&lt;br /&gt;&lt;br /&gt;We'll start at 8:00 a.m. in hand-biting, buck-rousing cold.  Having watched Consolation -- sleek and electric with fitness, feed, and rest, twisting like a dervish in her paddock last night -- I suspect I'll have my hands full on the first, 25-mile loop.  My job will be to keep her from wearing too thin to finish this long, long ride.&lt;br /&gt;&lt;br /&gt;My plan is to ride well, ride smart, and do the best we can.  I reckon we've a good chance of coming through not only unscathed, but stronger than ever.&lt;br /&gt;&lt;br /&gt;Best we can do.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/09/on-endurance.html"&gt;On Endurance&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/mentor-in-motion.html"&gt;Mentor in Motion&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1259200955507801491?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1259200955507801491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1259200955507801491' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1259200955507801491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1259200955507801491'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/04/rough-road-ahead.html' title='Rough Road Ahead'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/S9roInd2mqI/AAAAAAAAB3A/-OejPuRo5FM/s72-c/TB+2009.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7344826878187067651</id><published>2010-04-17T20:44:00.014-06:00</published><updated>2010-04-18T07:57:47.266-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Fit for Fifty!</title><content type='html'>We weren't lost.&lt;br /&gt;&lt;br /&gt;We just didn't know quite how to get home.&lt;br /&gt;&lt;br /&gt;Well, Consolation probably did.  She mostly agreed with me about the appropriate direction to take -- but what she didn't know (or wouldn't admit) was that an impassable drop-off ending in a 30-foot wide irrigation channel blocked our way.&lt;br /&gt;&lt;br /&gt;But we'll get to that.&lt;br /&gt;&lt;br /&gt;Rewind to last Friday.  On the phone with Ironman, who is in California doing cool stuff and getting paid for it, I complained of my fear that Consolation wouldn't be ready for the 50-mile ride at Owyhee Spring on May 1.  Tumultuous weather and my equally tumultuous job have cut into our conditioning time, and the weekend ahead was forecast to be stormy yet again.&lt;br /&gt;&lt;br /&gt;Already irritable due to a nasty surprise at the office, I hesitated to mount up that Friday evening.  Strong-willed and noble as she is, handling Consolation demands absolute fairness, and I wasn't sure I was in the mood.  Target practice in the back pasture sounded much more appropriate.  On the other hand, we really needed to get in some miles, especially if the weekend weather wasn't going to cooperate.  So, I saddled up a blessedly easygoing (for her) Consolation, and we enjoyed a quick eight miles before sunset.&lt;br /&gt;&lt;br /&gt;That put us at 30 miles for the week.  We'd spent the previous Wednesday afternoon exploring new territory across the highway, railroad tracks, and river.  Here's the view from Parma Ridge Winery, where we crested the ridge before heading home.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/S8qF7uk5DaI/AAAAAAAAB24/ra4-RCBd4QI/s1600/Cons+Parma+Ridge.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/S8qF7uk5DaI/AAAAAAAAB24/ra4-RCBd4QI/s400/Cons+Parma+Ridge.jpg" alt="" id="BLOGGER_PHOTO_ID_5461324759301688738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Nice view.  But...just 30 miles.  In a week.  Not good enough.&lt;br /&gt;&lt;br /&gt;We've done a few 20-milers since mid-March, but none back-to-back.  Nothing to convince me that Consolation was ready for a 50 after a winter off.  I went to bed Friday night with all fingers crossed for enough decent hours to squeeze in some miles the next day.&lt;br /&gt;&lt;br /&gt;Saturday dawned frosty and calm, but the wind came up with the sun.  I passed the chilliest hours writing &lt;a href="http://inthenightlife.blogspot.com/"&gt;Nightlife&lt;/a&gt; posts, then took my rasp and new farrier chaps (hooray!) out to touch up Consolation's hooves.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/S8qFhNdX0kI/AAAAAAAAB2w/UdGrKDOx_cE/s1600/Farrier+Chaps.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 285px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/S8qFhNdX0kI/AAAAAAAAB2w/UdGrKDOx_cE/s400/Farrier+Chaps.jpg" alt="" id="BLOGGER_PHOTO_ID_5461324303735181890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;And then we saddled up.  The sky was heavy with rainclouds buffeted by wind, but we would do 12 miles, come hell or high water!  We did, too. We trotted 12...then went straight instead of turning to make 14 (why not?)...then went straight again to make 18 (what the hell!)...then kept going on the big loop for a total of 21 (huzzah!).&lt;br /&gt;&lt;br /&gt;The rain hit on our last few miles, but not hard enough to wash off my grin.  Here we are somewhere along the road, paused for a few mouthfuls of grass, en route to Mile 51 for the week.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/S8qFDinS4TI/AAAAAAAAB2o/TKqvkv8BEn4/s1600/Conditioning+Ride+4-10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 308px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/S8qFDinS4TI/AAAAAAAAB2o/TKqvkv8BEn4/s400/Conditioning+Ride+4-10.jpg" alt="" id="BLOGGER_PHOTO_ID_5461323794017870130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"I'm going to saddle up and see how she feels," I told Ironman Sunday morning.  "We might go for an hour.  It might be three hours."&lt;br /&gt;&lt;br /&gt;With one eye on the sky, Consolation and I crossed the highway again.  And the railroad tracks.  And the river.  We found our way to the base of the ridge and trotted along an irrigation maintenance road that eventually dropped us onto a graveled road dotted with large, well-maintained, 1960's style homes whose siding and shingles peeked from behind massive trees just budded by spring.&lt;br /&gt;&lt;br /&gt;The road led us to the top of the same ridge we'd ascended on Wednesday, but several miles further southwest.  I was pretty sure, having studied the ridge from below, that there weren't many roads down it.  The winery road we'd traversed on Wednesday, however, ought to be easy to find.&lt;br /&gt;&lt;br /&gt;(Yes.  This is the "we weren't lost" bit.  And we weren't.  Not precisely.)&lt;br /&gt;&lt;br /&gt;I was sure the winery road lay to the northeast.  But which route would get us there?&lt;br /&gt;&lt;br /&gt;The miles ticked by.  We followed the agricultural  grid, with intersections every mile, jogging east toward the ridge at every opportunity and otherwise moving north.  Though Consolation seemed to feel fine, I was keenly aware that we were still roughly 15 miles from home and hadn't encountered water in a long while.  We really needed to get down to the lower plain soon -- preferably on the winery road, because I knew it would lead us to river access.&lt;br /&gt;&lt;br /&gt;East.  North.  East again.  Each intersection plodded into view, accompanied by a pang of disappointment when the road signs failed to name the winery road.  I doubted my own sense of direction when Consolation started pulling west.  At every intersection, she insisted.  So did I, praying I wasn't wrong.  Rainclouds burgeoned, we were both tired, and even when we did find the winery we'd still be nearly two hours' trot from home.&lt;br /&gt;&lt;br /&gt;Finally, at long last, we rounded a curve to find the road name I'd been waiting for.  But...where was the ridge?  Could we really have drifted that far west?  There was nothing to do but follow the road and find out.&lt;br /&gt;&lt;br /&gt;It twisted and turned, changed to gravel, and finally wound through some hop fields to a spread of vineyards.  Ah-ha!  Please be the right vineyards...please be the right vineyards...&lt;br /&gt;&lt;br /&gt;They were.  We trotted triumphantly past the winery just in time to catch a face full of rain-scented wind.  Turns out the ridge is not straight as it appears from below, but a vast curve that lengthened our journey.&lt;br /&gt;&lt;br /&gt;But never mind.  Consolation and I were back on the same map.  She turned up the speed and I didn't discourage her.  We stopped briefly at the river (this photo is from our sunnier Wednesday ride) and hustled home just in time for the evening feeding.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/S8p_CbJKZ_I/AAAAAAAAB2g/hxUzv-kVeDA/s1600/Boise+River+break.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 299px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/S8p_CbJKZ_I/AAAAAAAAB2g/hxUzv-kVeDA/s400/Boise+River+break.jpg" alt="" id="BLOGGER_PHOTO_ID_5461317177762801650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Because Google Earth has been crashing my computer lately, and because I was terribly curious, I actually got in my car to drive our route to determine mileage.&lt;br /&gt;&lt;br /&gt;26 miles.&lt;br /&gt;&lt;br /&gt;A 47-mile weekend.  55 if you count Friday evening.  What a way to wrap up a 77-mile week!&lt;br /&gt;&lt;br /&gt;Now, &lt;span style="font-style: italic;"&gt;that&lt;/span&gt; was the weekend we'd needed:  lots of miles stacked one atop the other.  If Consolation can do 50 in a weekend, she can do 50 in a day.  And she was sound, strong, and ready to coast through a few vacation days while I returned to the office chaos.&lt;br /&gt;&lt;br /&gt;Today, I got back on for an easier weekend than last.  Just 12 miles under the sun, barefoot in the hills.  Consolation has never felt better -- and neither have I.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7344826878187067651?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7344826878187067651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7344826878187067651' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7344826878187067651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7344826878187067651'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/04/fit-for-fifty.html' title='Fit for Fifty!'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/S8qF7uk5DaI/AAAAAAAAB24/ra4-RCBd4QI/s72-c/Cons+Parma+Ridge.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4939944048409921975</id><published>2010-04-09T20:39:00.002-06:00</published><updated>2010-04-10T07:03:33.174-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Shot in the Dark:  Restoration</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/S7_lNFFHQ0I/AAAAAAAAB2Q/S-piJk73hps/s1600/Aaruba+%26+T+closeup3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 400px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/S7_lNFFHQ0I/AAAAAAAAB2Q/S-piJk73hps/s400/Aaruba+%26+T+closeup3.jpg" alt="" id="BLOGGER_PHOTO_ID_5458333286261015362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Horse time is the best antidote to people time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;~ Spartacus Jones&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? We deliver! &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4939944048409921975?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4939944048409921975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4939944048409921975' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4939944048409921975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4939944048409921975'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/04/shot-in-dark-restoration.html' title='Shot in the Dark:  Restoration'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/S7_lNFFHQ0I/AAAAAAAAB2Q/S-piJk73hps/s72-c/Aaruba+%26+T+closeup3.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6383021764773187271</id><published>2010-04-04T06:46:00.010-06:00</published><updated>2010-04-04T08:09:17.993-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Inara'/><title type='text'>Lessons in Losing</title><content type='html'>Remember &lt;a href="http://inthenightfarm.blogspot.com/search/label/Inara"&gt;Inara&lt;/a&gt;?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/S7iaIYxy-QI/AAAAAAAAB04/JNxI5XjGaSk/s1600/SSFilly3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 273px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/S7iaIYxy-QI/AAAAAAAAB04/JNxI5XjGaSk/s400/SSFilly3.jpg" alt="" id="BLOGGER_PHOTO_ID_5456280417440299266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Born in late July, 2009, this &lt;a href="http://inthenightfarm.blogspot.com/2008/10/shot-in-dark.html"&gt;Insider&lt;/a&gt; x Sandstorm filly reached a generous weaning age in mid-March.  The time had come to separate her from Mama and begin the groundwork that will prepare her to go live with her new family in Oregon.&lt;br /&gt;&lt;br /&gt;On weaning day, I was alone at In the Night Farm. No problem, I thought.  After all, I designed my horse compound specifically for handling ungentled horses:&lt;br /&gt;&lt;br /&gt;The round corral sits in the middle of a square enclosure.  When swung outward, the round corral gate can be secured to the side of the square, creating a roadblock that funnels a loose horse right into the round corral for training.  All my paddocks are arranged around the outside of the square, with gates that open into the square, so that any horse can be driven from paddock to round corral, no haltering required.  So, it might take a little patience, but I should be able to separate Inara and Sandstorm without tremendous difficulty.&lt;br /&gt;&lt;br /&gt;Well.  The Inara-separation project required several steps involving moving Sandstorm to a spare paddock, then Inara to the round corral, then Sandstorm back to her original paddock, and finally, Inara into the spare paddock.&lt;br /&gt;&lt;br /&gt;Sandstorm was easy.  She knows the ropes.&lt;br /&gt;&lt;br /&gt;Inara?  A bit more difficult.  Not only did she lack experience with the process of being moved from one pen to another, but her emotions skyrocketed the instant she realized Mama was neither by her side nor responding to her calls.  Though Sandstorm's temporary paddock was located near the round corral gate, baby Inara was not excited about going in that direction.  Instead, she raced frantically around the square enclosure.&lt;br /&gt;&lt;br /&gt;Fortunately, the enclosure is a safe place for frantic racing.  Its whole purpose, after all, is to contain wild horses.  I waited several minutes for her to settle down, then approached her in a firm but non-threatening manner, asking her to move around the enclosure toward the round corral gate.&lt;br /&gt;&lt;br /&gt;Normally, this works beautifully.  It's a simple matter of asking a horse, in horse-language, to move in the desired direction.&lt;br /&gt;&lt;br /&gt;But Inara wasn't listening.  She blasted past me, alarmingly close and fast.  I worked my way around and tried again, more forcefully, and prepared to back up if she approached so as to lessen the pressure without letting her by again.  No dice.  She blasted past.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/S7iZnyAv13I/AAAAAAAAB0w/fqUs_gpRuXA/s1600/Inara+canter+3-10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 326px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/S7iZnyAv13I/AAAAAAAAB0w/fqUs_gpRuXA/s400/Inara+canter+3-10.jpg" alt="" id="BLOGGER_PHOTO_ID_5456279857278211954" border="0" /&gt;&lt;/a&gt;Oh really, I thought.  That's interesting...not to mention a bit disturbing.  After all, everything you do with a horse is training, and the last thing you want a horse to learn right out of the gate is that it doesn't have to surrender space to you.&lt;br /&gt;&lt;br /&gt;Thankfully, my third attempt was successful.  I closed the round corral gate on Inara, figuring that behind 7-foot, 12-gauge panels was the safest place for her at the moment, and sat down on the ground to study her and think.&lt;br /&gt;&lt;br /&gt;Where had I gone wrong?  What was happening in her little head?  And how could I be sure it wouldn't happen again?&lt;br /&gt;&lt;br /&gt;Slowly, as I watched her fling herself about the round corral -- pressing her ears back every time she passed me, which I found both fascinating and alarming since she has no reason for animosity -- I formed several conclusions:&lt;br /&gt;&lt;br /&gt;1.  Part of the problem I'd encountered in attempting to drive Inara had simply been her high emotional level.  She was, understandably, panicky and preoccupied with Sandstorm's absence.  However, blowing past me still represented a dramatic and willful move.&lt;br /&gt;&lt;br /&gt;2.  Inara comes from strong-willed stock.  Barbs in general, and her sire in particular, have no shortage of courage or willingness to defend their own interests.  An admirable trait, this, but certainly one to channel appropriately, for safety's sake.&lt;br /&gt;&lt;br /&gt;3.  Most enlightening of all was this:  Inara has spent her entire life in a paddock with only her mama.  She's never had another horse demand that she give way.  Like most dams, Sandstorm has docilely tolerated Inara's youthful whims without reprimand.  As far as Inara knows, it's perfectly acceptable to run roughshod, like a spoiled child, over anybody who gets in her way.&lt;br /&gt;&lt;br /&gt;And there was my answer.   The best thing I could to for Inara was to recruit a better trainer than myself -- another horse.&lt;br /&gt;&lt;br /&gt;Consolation struck me as the ideal choice.  Calm and confident, dominant but not a bully, firm but fair, I knew she'd put Inara in her place.  So, after giving Inara a day to get over the worst of her weaning angst, I moved Consolation into her paddock with her.&lt;br /&gt;&lt;br /&gt;Sure enough, Inara spent the next few hours learning that life isn't all about getting her way.  Better than the most expert human trainer, Consolation used as much force as necessary -- but not a hint more -- to put the filly in her place.&lt;br /&gt;&lt;br /&gt;It worked.  During Inara's and my first gentling session a few days later, she tried to get past me...once. My body language -- now that Inara could read it and was calm enough to do so -- convinced her that the best direction to go was the one in which I sent her.  We had a short but productive session, an unquestionable win, simply because she had learned to lose.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/S7idUvdBwsI/AAAAAAAAB1A/yP7oUW6wIt0/s1600/Inara+tongue.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 325px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/S7idUvdBwsI/AAAAAAAAB1A/yP7oUW6wIt0/s400/Inara+tongue.jpg" alt="" id="BLOGGER_PHOTO_ID_5456283928220517058" border="0" /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6383021764773187271?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6383021764773187271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6383021764773187271' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6383021764773187271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6383021764773187271'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/04/lessons-in-losing.html' title='Lessons in Losing'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/S7iaIYxy-QI/AAAAAAAAB04/JNxI5XjGaSk/s72-c/SSFilly3.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2271574338227457767</id><published>2010-03-03T17:53:00.005-07:00</published><updated>2010-03-03T18:53:15.846-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Squalls and Intervals</title><content type='html'>Consolation has certainly earned her hay of late.&lt;br /&gt;&lt;br /&gt;Truth be told, all you have to do to get meals on this farm is stand around and look pretty -- if you're a horse, that is. I never could get it to work for me. Maybe I should try a new haircut?&lt;br /&gt;&lt;br /&gt;Freebies notwithstanding, Consolation has worked hard enough this week that I'm glad to keep replenishing her &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;smorgasbord&lt;/span&gt; of sweet, fine Oregon hay.&lt;br /&gt;&lt;br /&gt;Last Sunday, my &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Facebook&lt;/span&gt;&lt;/span&gt; page was full of status updates from enthusiastic endurance riders in my area. We had sunshine and temperatures in the fifties. Never mind the stiff breeze, everybody saddled up at least one horse and put in some serious time on the trails.&lt;br /&gt;&lt;br /&gt;Consolation and I were scheduled for a 14-mile conditioning ride, and we got it...plus a few. The weather was so fine that we looped wide and topped out at 18.5 miles in 3 hours, for Consolation's typical LSD speed of 6 mph. I hadn't planned on riding that far until the last weekend in March, but Consolation handled it beautifully -- barefoot on gravel all the way.&lt;br /&gt;&lt;br /&gt;Consolation took Monday and Tuesday off, which worked out nicely because I needed to put in some serious time at the office. Besides, our persistent spring winds insisted on blowing...and blowing...and blowing...&lt;br /&gt;&lt;br /&gt;This afternoon, despite scattered rain and still more wind, we scraped together enough sunshine for a thrilling 8 miles along our country roads. I've noticed before that the first ride after a long workout and adequate rest often features an extraordinarily &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;buoyant&lt;/span&gt; horse. Today was no exception.&lt;br /&gt;&lt;br /&gt;Strong and cocky as only an endurance horse can be, Consolation started our ride with a few devious attempts to sidetrack me from her workout, with the result that we returned to the soft edges of the plowed fields for some more interval work. As Jane of &lt;a href="http://theliteraryhorse.wordpress.com/"&gt;The Literary Horse&lt;/a&gt; (one of my all-time favorite blogs) pointed out in her comment on my &lt;a href="http://inthenightfarm.blogspot.com/2010/02/quick-and-dirty.html"&gt;Quick and Dirty&lt;/a&gt; post, prudent application of the "wet saddle pad" theory is a beautiful thing.&lt;br /&gt;&lt;br /&gt;Note: Prudent application means directing extra energy into productive activity, NOT exercising a horse into submission. Critical distinction.&lt;br /&gt;&lt;br /&gt;Anyway. Today's ride was...intense. We churned through plowed earth, sped along harder surfaces, spooked violently at everyday objects, and finished with a healthy trot up a gradual, 2-mile incline. 8 miles total, in exactly 80 minutes. 6 mph again, but a far different workout with a far different training effect. Today's ride contained a lot of interval work, pushing Consolation's anaerobic capacity for short periods, with active rest between.&lt;br /&gt;&lt;br /&gt;It's during workouts like these that I'm glad I train hard physically, too, because I know exactly how my horse feels. (I set down my opinions on this subject last summer, in a post called &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;.)&lt;br /&gt;&lt;br /&gt;Intervals are &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;exhilarating&lt;/span&gt;, but they're also tough. Done right, they're &lt;em&gt;really&lt;/em&gt; tough. We did 'em right.&lt;br /&gt;&lt;br /&gt;So, as I said, I was more than happy to offer Consolation an extra flake of hay tonight. She was more than happy to take me up on it. And I'm smiling to see her in her paddock right now, standing around, looking pretty.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2271574338227457767?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2271574338227457767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2271574338227457767' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2271574338227457767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2271574338227457767'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/03/hot-stuff.html' title='Squalls and Intervals'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1413649145897928632</id><published>2010-02-28T05:46:00.003-07:00</published><updated>2010-02-28T06:31:56.219-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Quick and Dirty</title><content type='html'>Four days of rest and good hay.  Brisk temperatures.  Gusty wind.  Rain.&lt;br /&gt;&lt;br /&gt;As I pulled on my insulated breeches and headed outside with my Stonewall on one hip and helmet strapped firmly to my head, I knew I was in for an adventure.  Sure enough, Consolation greeted me with a rare game of Ha-ha You Can't Catch Me, followed by a round of Dance at the End of the Rope while I excavated her from a layer of mud and tacked up.&lt;br /&gt;&lt;br /&gt;She shied and blew as we headed out the gate, leaving the other horses whirling about their pens like &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;kernels&lt;/span&gt; of corn in an air popper.  The wind rushed in my ears, loudly enough that I twisted repeatedly in the saddle to check for oncoming cars.  Meanwhile, Consolation walked in short, mincing steps that guaranteed her hindquarters would be well under her should her high head and pricked ears detect an excuse to run.&lt;br /&gt;&lt;br /&gt;Unfortunately for me, excuses lurked behind every fencepost.  Windblown trash, clattering tin on the roof of an old barn, dogs approaching unheard over the gusts, tumbleweeds and laundry flying ghostlike on the line.  I might as well have been riding a stick of dynamite.&lt;br /&gt;&lt;br /&gt;And (of course) it started to rain.&lt;br /&gt;&lt;br /&gt;This didn't seem like a good day for the brisk, 8-mile trot I had planned.  Consolation had plenty of energy for a ride twice that long, but I wasn't sure I wanted to spend many miles astride a beast whose mind was so tossed by emotion.  Still, I was determined to log good workout.  We've penciled in the 50 at &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Owyhee&lt;/span&gt; Spring on May 1 for our first race of the year, and that date ain't &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;changin&lt;/span&gt;' because of a little February storm.&lt;br /&gt;&lt;br /&gt;So, I decided to take advantage of a tool I have at my disposal for only a few weeks out of the year:  dirt.  Lots of it.&lt;br /&gt;&lt;br /&gt;As soon as Consolation was warmed up by a few minutes' trotting, I guided her off the solid shoulder and into the freshly plowed (but not planted) edge of a field.  &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Ahh&lt;/span&gt;, perfect.  Deep and soft, but loamy instead of slick.  Excellent footing to prepare for the sandy &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;canyonlands&lt;/span&gt; trails -- and a safe outlet for Consolation's abundant energy.&lt;br /&gt;&lt;br /&gt;The fields around In the Night Farm go on for miles.  We took them at a smooth jog, Consolation's agitation gradually sinking into effort as her hooves plunged into the soil and her nostrils widened to pull in the energizing wind.  Ever conscious of her precious tendons and ligaments, we took breaks to walk again on solid ground, returning to the fields when the storm-driven demons clustered again around her brain.&lt;br /&gt;&lt;br /&gt;Four miles of that work was plenty.  The last field, a gentle uphill along the tilled edge of a nursery bristling with ornamental trees, painted her neck and shoulders with sweat.  When it ended, I dismounted to walk the final half-mile, stroking the dampened &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-corrected"&gt;curlicues&lt;/span&gt; of her coat, satisfied by the short period in which her &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-corrected"&gt;respiration&lt;/span&gt; eased.&lt;br /&gt;&lt;br /&gt;Interval training has unquestionable benefits, and I was pleased with the day's work as I returned Consolation to her pen.  Nevertheless, we're still due for a stretch of long, slow distance work -- 14 miles later today, according to my &lt;a href="http://inthenightfarm.blogspot.com/2008/12/rider-resource-endurance-conditioning.html"&gt;Conditioning Log&lt;/a&gt;.  Let's hope the weather cooperates.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1413649145897928632?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1413649145897928632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1413649145897928632' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1413649145897928632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1413649145897928632'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/02/quick-and-dirty.html' title='Quick and Dirty'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1881785838222478438</id><published>2010-02-03T05:33:00.001-07:00</published><updated>2010-02-03T08:02:55.073-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Another Round</title><content type='html'>It's official. Consolation and I are back on the conditioning trail.&lt;br /&gt;&lt;br /&gt;I confess that I was slightly nervous. As many miles as I post, as many hours as I spend safe in the saddle, I can never quite forget that with riding -- particularly on green horses after winter layoffs -- comes a set of significant, undeniable perils. It doesn't help that I can't escape my temperamental hamstring, a constant reminder of the risk inherent in our sport.&lt;br /&gt;&lt;br /&gt;Well. There's nothing to do but do it anyway. Visualize the best result (which is thereby made more likely), quash the fear, focus on passion, trust your skill. Every ride, it's easier. As a good friend of mine noted, the worst parts are takeoffs and landings.&lt;br /&gt;&lt;br /&gt;Yes, I agreed...in more senses than one! But I needn't have worried.&lt;br /&gt;&lt;br /&gt;Swinging astride felt like exploring my garden in early March. Here, the ghosts of perennials awaiting spring. There, some windblown clutter for sweeping out. Everywhere, the earth sweet and solid and familiar, pliant in my hands, rich with promise.&lt;br /&gt;&lt;p&gt;All the miles Consolation and I have covered together came rushing back, tumbling one over the other in their haste, chattering in our small, secret language hammered out on the anvil of experience. The occasional, impatient dip of her head. The respondent press of my calves against her ribs. A word, a breath, a hint of give. The sorting out of which job belongs to whom, reminders that all belong to both.&lt;/p&gt;&lt;p&gt;We spent half a mile on static, more or less, as together we remembered. And then? The ancient, centaur magic! The reins turned to blood that flowed between us. We talked like old girlfriends clutching hands across the table at an empty bar, grinning, pulled toward one another by &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;conspiratorial&lt;/span&gt; murmur.&lt;/p&gt;"Remember the old days?"&lt;br /&gt;&lt;br /&gt;"The wild days, you mean? Hell, yeah."&lt;br /&gt;&lt;br /&gt;"Those are the ones. We should do that again."&lt;br /&gt;&lt;br /&gt;"Damn straight."&lt;br /&gt;&lt;br /&gt;And we waved for another round. _________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1881785838222478438?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1881785838222478438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1881785838222478438' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1881785838222478438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1881785838222478438'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/02/another-round.html' title='Another Round'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-9162311313008861084</id><published>2010-01-30T05:32:00.010-07:00</published><updated>2010-01-30T06:44:03.689-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Poetic Prose'/><title type='text'>On Consolation</title><content type='html'>This is the horse I will ride this year. You know her already. I call her Consolation.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 308px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5432522744058296770" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/S2QypynTOcI/AAAAAAAAByg/6i8KCipNVOE/s400/Day1+Mounted+ME.jpg" /&gt;&lt;br /&gt;Many of you have commented on Consolation's name -- how appropriate it is to our journey, how you read it as Constellation for weeks, how it is strange and somehow perfect.&lt;br /&gt;&lt;br /&gt;Well. The truth is that she was originally registered under another name. I changed it -- registry and all -- to suit the circumstances of the time. Yet even I have been surprised by how thoroughly this powerful mare has lived up to her gentle name. This is our story.&lt;br /&gt;&lt;br /&gt;Consolation was born a very dark black-bay with an odd star on her forehead in the shape of her native state. Being a filly by &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Arivaca&lt;/span&gt; out of Dove, she was &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;christened&lt;/span&gt; Idaho Dove. I first saw her as a two-year-old, one of the most awkward in the herd, when her coat was greying in patches and her star had faded like Venus into daybreak.&lt;br /&gt;&lt;br /&gt;Among the other fillies -- the blacks, the chestnuts, the &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;grullas&lt;/span&gt; and buckskins and bays -- she stood out, but not for anything good. I knew her bloodlines were strong, but was not impressed with the gangling beast I saw. The others were rounder, brighter, altogether &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;lovelier&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;This was in the fields of &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Quien&lt;/span&gt; &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Sabe&lt;/span&gt;, where I worked weekends for a year and lived for several months with the goal of training to take over care of the Barb preservation project as its founder aged. Moving to the ranch had been a lifetime decision involving the sale of my house in town and sacrifice of a decent job, but it was a dream the likes of which few people ever have opportunity to chase.&lt;br /&gt;&lt;br /&gt;Chase it I did, but it got away. Relationships aren't always what we'd like them to be, and a few months at the ranch proved enough. It wasn't going to work out. Sadly, painfully, I made the wrenching decision to return to life in the mainstream and leave the Barb project to its fate.&lt;br /&gt;&lt;br /&gt;A few of the Barbs came with me. They were payment for labor completed, hours spent, hopes dashed. Insider and &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Tuetano&lt;/span&gt;, &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Acey&lt;/span&gt; and Sandstorm...and Idaho Dove. Though I had hand-picked most of the others, that gray filly was not one I'd have selected. But, she was a Barb with good bloodlines, and one of the few made available as payment. I accepted her -- and re-named her Consolation.&lt;br /&gt;&lt;br /&gt;She was, you see, a sparkle left behind when the meteor fell. A piece of &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Quien&lt;/span&gt; &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Sabe&lt;/span&gt;, beloved, carried home from battles lost. The scent of a lover, long abandoned, left upon clothing at the back of a drawer. I determined to cherish her, awkwardness and all.&lt;br /&gt;&lt;br /&gt;But oh! As time passed and her belly grew round with the foal she carried, the rest of her body changed too. She transformed from a disorganized filly into a mare capable of stopping me in my tracks when I glanced up from farm work or from the window of my house. To this day, I find myself gazing at her, awed, stunned by her balanced &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-corrected"&gt;proportions&lt;/span&gt; and regal carriage.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 385px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5432522379613265122" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/S2QyUk81XOI/AAAAAAAAByY/mOpM-GN72m4/s400/Consolation+turn+liberty.jpg" /&gt;&lt;br /&gt;There is more. The part you already know. The part about the years of heart poured into dear &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/08/shot-in-dark-trust.html"&gt;Aaruba&lt;/a&gt;&lt;/span&gt;, molding him from a disturbed colt into a promising endurance prospect. The part about his battle with &lt;a href="http://inthenightfarm.blogspot.com/2008/10/intro-gastric-ulcer-series.html"&gt;ulcers&lt;/a&gt; and chronic colic and, eventually, the devastating decision to retire him well before his prime.&lt;br /&gt;&lt;br /&gt;But she was waiting, my Consolation. Waiting to occupy my mind and emotions with the challenges only a willful and intelligent mare can offer. Waiting for me to become who she needed, so she could do the same for me.&lt;br /&gt;&lt;br /&gt;We finished a few races last year. Little triumphs, in the big scheme of things. Big &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-corrected"&gt;triumphs&lt;/span&gt;, in our little sphere. And really, does anything else matter when you're among horses? This is their gift to us -- the shrinking down of all that matters. Here. Now. You. Me. There is no tomorrow. No one else. This is freedom, my friends. This is Consolation.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 370px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5432521609448436450" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/S2Qxnv3OsuI/AAAAAAAAByQ/M42rWtZZR58/s400/Cons+ride+artistic1.jpg" /&gt; _________________________________________________________&lt;br /&gt;&lt;strong&gt;Related Posts&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/mentor-in-motion.html"&gt;Mentor in Motion&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/12/on-wings-of-storm.html"&gt;On the Wings of a Storm&lt;br /&gt;&lt;/a&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/09/on-endurance.html"&gt;High Gloss Finish: Old Selam 2009&lt;br /&gt;On Endurance&lt;br /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-9162311313008861084?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/9162311313008861084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=9162311313008861084' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/9162311313008861084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/9162311313008861084'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/01/on-consolation.html' title='On Consolation'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/S2QypynTOcI/AAAAAAAAByg/6i8KCipNVOE/s72-c/Day1+Mounted+ME.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4241545395058650621</id><published>2010-01-27T16:31:00.003-07:00</published><updated>2010-01-27T16:56:44.043-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Ramping Up</title><content type='html'>&lt;div&gt;Next week.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;That's when Consolation's 2010 endurance conditioning program officially begins. In preparation, I'm spending this week dusting a few cobwebs off her well-rested brain...not to mention her well-rested body. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431571807390508258" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/S2DRx_eJpOI/AAAAAAAAByI/cfYccEb92i0/s400/Cons_trot4_11-24-07.jpg" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;We went for another walk today. This time, I mostly &lt;a href="http://inthenightfarm.blogspot.com/2008/04/drivers-ed.html"&gt;ground drove&lt;/a&gt; her instead of merely leading. I find that long ground drives are an excellent tool for building a horse's confidence in leading the way while taking direction from behind.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Mentally, she proved to be in pretty good shape. Physically? Well, let's just say that we took a four mile loop featuring a steep, half-mile hill, where I made the amusing discovery that I am in considerably better shape than my endurance horse.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Oh, dear.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A little huffing and puffing is to be expected, however, after four months of rest. Respiratory conditioning is the first to come when a horse begins training, and the first to go when she takes a holiday. Even though last year's endurance season was short for us -- only 3 LD's and 1 55-mile race -- I'm confident that Consolation's fitness will make a steady comeback.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Let's hope that I can do as well. Earlier this week, I managed to aggrivate my hamstring injury (yes, &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;&lt;em&gt;that &lt;/em&gt;hamstring injury&lt;/a&gt;) enough that I was glad to be walking today instead of riding. It had better get back into shape by Monday!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;________________________________________________________&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Speaking of getting in shape, several of you have written to ask what happened to the fitness portion of my &lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride &lt;/a&gt;series from last summer. Ummm...I might have gotten distracted and failed to write it. (Sorry!) The good news is that I'm now writing about fitness and nutrition (my views on which have changed somewhat since I wrote the series here, partly as a result of my research for that series) over at my companion blog, &lt;a href="http://inthenightlife.blogspot.com/"&gt;Nightlife&lt;/a&gt;. For those who are interested, I'm only a couple posts into a &lt;a href="http://inthenightlife.blogspot.com/2010/01/reader-question-primal-workouts.html"&gt;Primal Fitness&lt;/a&gt; series reviewing what I've learned over the past year. Feel free to click over and say hello.&lt;/div&gt;&lt;div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4241545395058650621?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4241545395058650621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4241545395058650621' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4241545395058650621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4241545395058650621'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/01/ramping-up.html' title='Ramping Up'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/S2DRx_eJpOI/AAAAAAAAByI/cfYccEb92i0/s72-c/Cons_trot4_11-24-07.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1878445480004144305</id><published>2010-01-20T18:23:00.001-07:00</published><updated>2010-01-20T18:26:24.932-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Wind in Our Sails</title><content type='html'>Consolation and I took a walk today. (After work! Imagine having that much daylight!)&lt;br /&gt;&lt;br /&gt;It was just a walk. And yet, it was so much more. After a &lt;a href="http://inthenightfarm.blogspot.com/2009/12/on-riding-on.html"&gt;long winter's nap&lt;/a&gt;, it's nearly time to get serious about conditioning for the 2010 endurance season. I've spent some time on the &lt;a href="http://www.aerc.org/"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;AERC&lt;/span&gt; website&lt;/a&gt; lately, checking out the ride calendar for the northwest region. It includes a new ride, the &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Owyhee&lt;/span&gt; Spring on May 1, that sounds perfect for Consolation's first race of the year -- the 55, of course, because we know &lt;a href="http://inthenightfarm.blogspot.com/2009/10/making-of-monster-owyhee-canyonlands.html"&gt;she can do it&lt;/a&gt;. And so, this walk was step one in preparing us for what I hope will be the first of many strong, sound completions in 2010.&lt;br /&gt;&lt;br /&gt;Though unseasonably warm at 45 degrees, today's weather also featured blustering wind and all the equine antics that come with it. I set out with several purposes in mind:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;To reintroduce Consolation to the concept of having a career. After several months off, her mind has clearly relaxed into its natural state; she was hard to catch and reluctant to stand for brushing, and our first mile out was filled with silliness that I largely chose to ignore, so long as she &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;abided&lt;/span&gt; by the basic rules (no crowding, keep slack in the lead, mimic my pace).&lt;/li&gt;&lt;li&gt;To reestablish trust and leadership in Consolation's mind and emotions.  I've often repeated that "&lt;a href="http://inthenightfarm.blogspot.com/2009/03/on-road-again.html"&gt;the horse you lead is the horse you ride&lt;/a&gt;," and I want to be sure my willful mare and I are thinking together before I mount up.&lt;/li&gt;&lt;li&gt;To begin toughening Consolation's hooves for miles of barefoot travel on gravel and occasional pavement. Though she's spent the winter on a dry lot of variously frozen, snow-covered, and muddy soil, Consolation has excellent feet and showed no sign of tenderness during today's 3.5 mile trek.&lt;/li&gt;&lt;li&gt;To prepare Consolation's mind for being ridden in windy conditions. For all that we completed several races together last year, she is still a green and powerful mare. Since we'll need to condition on windy days if we're to be ready for that 55-miler in May, I figure it's best to start early on getting her accustomed to the gusty landscape.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Our training session offered benefits for me, as well:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.fitnessspotlight.com/2009/09/22/get-bigger-muscles-walking/"&gt;Walking is remarkably good for human health&lt;/a&gt;. For all that I prefer heavy lifting and high intensity interval training, there's no denying that &lt;a href="http://www.marksdailyapple.com/health-benefits-moderate-exercise/"&gt;moving slowly&lt;/a&gt; has a remarkably metabolism-boosting hormonal effect on the body.&lt;/li&gt;&lt;li&gt;Even better, today's walk offered a simple way to ease back into the habit of horsemanship. I've said before that &lt;a href="http://inthenightfarm.blogspot.com/2008/03/of-lions-and-lambs.html"&gt;horse training is a discipline&lt;/a&gt;, like writing a novel or eating well, that thrives in an environment of commitment. It's time to buckle down for 2010, and I'm feeling more ready every day.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Yes, it was just a walk. But it was a start. A slow, easy, purposeful start start toward whatever adventures this year in endurance may hold. And out there, leaning hard into the wind that lifted Consolation's mane and whipped my hair free of its braid, I couldn't help but recall a quote by Jimmy Dean: "I can't change the direction of the wind, but I can adjust my sails to always reach my destination."&lt;/p&gt;&lt;p&gt;Come what may.&lt;/p&gt;&lt;p&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Don't miss the 2010 ride season! &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1878445480004144305?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1878445480004144305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1878445480004144305' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1878445480004144305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1878445480004144305'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2010/01/wind-in-our-sails.html' title='Wind in Our Sails'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5441015591016226841</id><published>2009-12-31T07:04:00.005-07:00</published><updated>2009-12-31T07:34:00.132-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>On Riding On</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_FrStOPTNhcc/SzyzzpbVsJI/AAAAAAAABxQ/hN6OpuC3CeU/s1600-h/Aaruba+buck2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 369px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421405751322456210" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SzyzzpbVsJI/AAAAAAAABxQ/hN6OpuC3CeU/s400/Aaruba+buck2.jpg" /&gt;&lt;/a&gt; &lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="center"&gt;There's something to be said for appreciating the way life is,&lt;/div&gt;&lt;div align="center"&gt;rather than the way you meant for it to be.&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;___________________&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I owe you all an apology for my long absence. All I can say is that I must have needed a break. I didn't intend to take such a long one, but that's what happened. 2009 has been a long ride for me, both personally and professionally. The trail got steeper after I wrote &lt;a href="http://inthenightfarm.blogspot.com/2009/09/on-endurance.html"&gt;this post&lt;/a&gt;, but I stick by what I said: Without the hard times, we wouldn't know what triumph really is.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Yes, it's been a long year. I didn't accomplish most of the goals I set out at the beginning. My equestrian goals suffered most of all, due partly to injury and partly to emotional distraction. Over the past few months, I've rested from horsemanship as much as blogging. I've done almost no training or riding. I've fed and watered the horses, watched them from my window, petted their fuzzy shoulders and simply let them be. And let myself be. Quiet. Undriven. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Slowly, softly, desire has crept back in. I almost want to ride again. I almost wish the snow and ice would vanish from the round corral, freeing me to train baby &lt;a href="http://inthenightfarm.blogspot.com/2009/08/introducing-inara.html"&gt;Inara&lt;/a&gt;, to start Ripple Effect under saddle, to progress with Acey and ramp up Consolation's fitness again.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Because 2010 is here. I am entering it stronger than ever before -- physically, mentally, emotionally. Life holds some interesting prospects. I promise I'll become less scarce soon, to let you know how it goes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Happy New Year, my friends. Thanks for sticking around. &lt;/div&gt;&lt;div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5441015591016226841?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5441015591016226841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5441015591016226841' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5441015591016226841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5441015591016226841'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/12/on-riding-on.html' title='On Riding On'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SzyzzpbVsJI/AAAAAAAABxQ/hN6OpuC3CeU/s72-c/Aaruba+buck2.jpg' height='72' width='72'/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6345457263797706688</id><published>2009-11-20T18:28:00.006-07:00</published><updated>2009-11-20T20:11:26.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><title type='text'>Tempest</title><content type='html'>I do not appreciate injustice.&lt;br /&gt;&lt;br /&gt;Lies are about the worst thing I can think of.&lt;br /&gt;&lt;br /&gt;It infuriates me to see unethical behavior gain the upper hand.&lt;br /&gt;&lt;br /&gt;I am tense to the point of physical pain.  The best thing I can say is that at least it's Friday.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SwdaQlh4wcI/AAAAAAAABxE/Vo6wGx40LBI/s1600/Acey+lunge+4-08.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SwdaQlh4wcI/AAAAAAAABxE/Vo6wGx40LBI/s400/Acey+lunge+4-08.jpg" alt="" id="BLOGGER_PHOTO_ID_5406389118680220098" border="0" /&gt;&lt;/a&gt;Several people expressed their sympathy today.  They asked if I was going to ride this weekend.  Just making conversation.  Knowing that riding is something I enjoy.  Something I might do for relaxation.&lt;br /&gt;&lt;br /&gt;I suppose I surprised them by saying no.  But I haven't any patience left.&lt;br /&gt;&lt;br /&gt;Ever tried working when a horse when your fuse is short?&lt;br /&gt;&lt;br /&gt;It's a bad idea.  In fact, to the horse, it's downright unjust.  Confusing.&lt;br /&gt;&lt;br /&gt;She doesn't understand lies, my horse.  Whatever I tell her with my body and tone, she takes as purest truth.&lt;br /&gt;&lt;br /&gt;She has no concept of misdirected rage.&lt;br /&gt;&lt;br /&gt;She doesn't understand, "I'm sorry."&lt;br /&gt;&lt;br /&gt;So I'll repair fence, or shovel manure, or fill the water troughs by hand.  Maybe I'll just close my eyes and listen while the horses chew their hay.  But I won't ride.  Not until I'm good and ready to do it right.&lt;br /&gt;&lt;br /&gt;This tempest ain't in any kind of teapot, see?  It's mustang-wild.  There's plenty of damage to be done, and I can't do enough to stop it.&lt;br /&gt;&lt;br /&gt;But I can keep it from harming my horse.&lt;br /&gt;&lt;br /&gt;Ethics?&lt;br /&gt;&lt;br /&gt;What a novel idea.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/04/moment-of-silence.html"&gt;A Moment of Silence&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?   &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6345457263797706688?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6345457263797706688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6345457263797706688' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6345457263797706688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6345457263797706688'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/11/tempest.html' title='Tempest'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SwdaQlh4wcI/AAAAAAAABxE/Vo6wGx40LBI/s72-c/Acey+lunge+4-08.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-8144753833125106731</id><published>2009-11-07T07:43:00.010-07:00</published><updated>2009-11-07T09:31:22.480-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Liberty Work</title><content type='html'>I woke this morning in the mood to dance.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SvWdt2hv7UI/AAAAAAAABw0/rKvjQ1E-FOk/s1600-h/Cons+dance8.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 276px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SvWdt2hv7UI/AAAAAAAABw0/rKvjQ1E-FOk/s400/Cons+dance8.jpg" alt="" id="BLOGGER_PHOTO_ID_5401396739157519682" border="0" /&gt;&lt;/a&gt;It was a feeling borne of a late-night talk with a friend, during which we discussed the magic that draws a good horse to a good handler despite the horse's obvious physical superiority.&lt;br /&gt;&lt;br /&gt;"I frequently marvel," I said, "that I can put a bit of string on a 900-pound prey animal and lead it through strange and frightening territory with that string in an open palm, and it will stay with me.  This despite the fact that there is nothing, &lt;span style="font-style: italic;"&gt;nothing&lt;/span&gt; in my power that could stop that horse from leaving if it wanted to.  Tell me that isn't magic."&lt;br /&gt;&lt;br /&gt;"Sounds like trust," my friend said.&lt;br /&gt;&lt;br /&gt;"Trust.  Yes.  But not &lt;span style="font-style: italic;"&gt;blind&lt;/span&gt; trust.  That is the magic."&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SvWc-A7UzmI/AAAAAAAABwk/2mgjWKFzdsY/s1600-h/Cons+dance11.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 331px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SvWc-A7UzmI/AAAAAAAABwk/2mgjWKFzdsY/s400/Cons+dance11.jpg" alt="" id="BLOGGER_PHOTO_ID_5401395917315427938" border="0" /&gt;&lt;/a&gt;Think of horses in a field.  Watch them long enough, and you'll see that they control each others' movements with subtle -- and occasionally dramatic -- bits of body language.  Tilt of ear, angle of body, suggestion of raised hip.  They have no need of whips or ropes or chains; their language is based on the twin elements of respect and trust.&lt;br /&gt;&lt;br /&gt;Respect comes first, every time.  Introduce a new horse to the herd, and you'll see this truth in action.  Only when the hierarchy is well established will you see emerge the equine version of friendship; that is, trust.  This is the turning of two horses -- apparently spontaneous, but actually subtly cued by the dominant horse -- to scratch each others' withers.  It is standing head to tail in the shade, flicking flies from one anothers' faces.  It is the magnetic pull of follow-the-leader that moves small societies within the herd from place to place throughout the day.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SvWdTC1OrSI/AAAAAAAABws/A5W0m-xukMY/s1600-h/Cons+dance9.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 149px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SvWdTC1OrSI/AAAAAAAABws/A5W0m-xukMY/s400/Cons+dance9.jpg" alt="" id="BLOGGER_PHOTO_ID_5401396278603984162" border="0" /&gt;&lt;/a&gt;Horses, clearly, are wired for liberty work.  If I am good enough, if I can learn their language thoroughly, I should be able to dispense with the artificial tools I use to compensate for my inferior size and strength.  If I have earned the right to lead, my horse and I will move in seamless dance with no physical bond between us.  When we fail, it's my fault every time.  The horse already knows her part; it's my responsibility to learn mine.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SvWeLQNbQII/AAAAAAAABw8/BwS50uBKBVw/s1600-h/Cons+dance10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 304px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SvWeLQNbQII/AAAAAAAABw8/BwS50uBKBVw/s400/Cons+dance10.jpg" alt="" id="BLOGGER_PHOTO_ID_5401397244267806850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Liberty work is exactly that:  work.  It depends upon concentration, understanding, empathy, precision.  Respect.  Trust.  Among horses, liberty is made or broken by the worth of the leader.&lt;br /&gt;&lt;br /&gt;A horse at liberty demands clear, consistent, honest leadership.  If she doesn't get it, she rebels.&lt;br /&gt;&lt;br /&gt;Proof, yet again, that horses are wiser than men.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SvWRhegoeVI/AAAAAAAABwc/aRkTRQhJcTs/s1600-h/Obama.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 320px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SvWRhegoeVI/AAAAAAAABwc/aRkTRQhJcTs/s400/Obama.jpg" alt="" id="BLOGGER_PHOTO_ID_5401383332412422482" border="0" /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Related Posts:&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/07/shall-we-dance.html"&gt;Shall We Dance?&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/12/dirty-dancing.html"&gt;Dirty Dancing&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/03/word-about-natural-horsemanship.html"&gt;Call Me Crazy: A Word about Natural Horsemanship&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/08/twenty-minutes-in-photos-trust-based.html"&gt;Twenty Minutes in Photos: Trust-Based Training at Work&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/07/shall-we-dance.html"&gt;&lt;/a&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/05/heart-in-my-hands-gentling-unhandled.html"&gt;Heart in My Hands: Gentling the Unhandled Horse&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/happy-independence-day.html"&gt;Independence Day?&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/07/shot-in-dark-liberty.html"&gt;Shot in the Dark:  Liberty&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-8144753833125106731?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/8144753833125106731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=8144753833125106731' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8144753833125106731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8144753833125106731'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/11/liberty-work.html' title='Liberty Work'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SvWdt2hv7UI/AAAAAAAABw0/rKvjQ1E-FOk/s72-c/Cons+dance8.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1119089050723323252</id><published>2009-11-01T07:32:00.002-07:00</published><updated>2009-11-01T08:40:29.033-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Ripple Effect'/><title type='text'>Shot in the Dark:  Wisdom</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Su2p9OPKNAI/AAAAAAAABwU/UVWp6taNow4/s1600-h/Ripple%26TB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Su2p9OPKNAI/AAAAAAAABwU/UVWp6taNow4/s400/Ripple%26TB.jpg" alt="" id="BLOGGER_PHOTO_ID_5399158397545886722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;He who seeks Wisdom by looking to the wise&lt;br /&gt;may count himself among them.&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1119089050723323252?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1119089050723323252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1119089050723323252' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1119089050723323252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1119089050723323252'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/11/shot-in-dark-wisdom.html' title='Shot in the Dark:  Wisdom'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/Su2p9OPKNAI/AAAAAAAABwU/UVWp6taNow4/s72-c/Ripple%26TB.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-8747671946201856773</id><published>2009-10-27T06:52:00.003-06:00</published><updated>2009-10-27T09:15:54.825-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Golden Days</title><content type='html'>I don't do takeout often, but today, I can't resist.&lt;br /&gt;&lt;br /&gt;My friend wrote &lt;a href="http://spartacusjones.blogspot.com/2009/10/el-dorado.html"&gt;this&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I wish I had.&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5397294674624122834" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SucK6RUUD9I/AAAAAAAABwM/seFlRm_3CLs/s400/Old+Selam_083008_6544+web+copy.jpg" /&gt; &lt;span style="font-size:78%;"&gt;Photo by &lt;a href="http://eastendportraitphotography.com/"&gt;East End Portrait Photography&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;________________________________________&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-8747671946201856773?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/8747671946201856773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=8747671946201856773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8747671946201856773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8747671946201856773'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/golden-days.html' title='Golden Days'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/SucK6RUUD9I/AAAAAAAABwM/seFlRm_3CLs/s72-c/Old+Selam_083008_6544+web+copy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2493267251440472786</id><published>2009-10-18T18:55:00.000-06:00</published><updated>2009-10-19T08:51:04.121-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>The Making of a Monster:  Owyhee Canyonlands 2009, Day 5</title><content type='html'>All right, all right -- I'll write, I'll write! You guys crack me up with your comments.&lt;br /&gt;&lt;br /&gt;But I'm warning you, it's like I told &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt; shortly after dismounting on Day 5: I have no story to tell. No one kicked or bucked or ran away or fell off or won or got lost or came up lame. It was just a plain, old, marvelous, enchanting, exhilarating ride.&lt;br /&gt;&lt;br /&gt;... ... ...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StDjZBMJjtI/AAAAAAAABuc/SM_MkbhIB7Y/s1600-h/Ridecamp+Sunrise+ME.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 235px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391058772918111954" border="0" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StDjZBMJjtI/AAAAAAAABuc/SM_MkbhIB7Y/s400/Ridecamp+Sunrise+ME.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Why are you all still here?&lt;br /&gt;&lt;br /&gt;Oh yes. The question of the 50. Well.&lt;br /&gt;&lt;br /&gt;"What are you doing today," &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt; asked for the benefit of his video camera, aiming the viewfinder at me and Consolation as we strolled toward the starting line.&lt;br /&gt;&lt;br /&gt;"We're doing the fifty." I said. "At least, we're going to try. You never know what will happen."&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/StDjGYVjVFI/AAAAAAAABuU/CtTk-I2rYro/s1600-h/Day1+Bridling+ME.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 246px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391058452714050642" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/StDjGYVjVFI/AAAAAAAABuU/CtTk-I2rYro/s400/Day1+Bridling+ME.jpg" /&gt;&lt;/a&gt;Consolation certainly thought she knew. Milling among the other horses, she quivered with controlled excitement. When the trail opened and we all took off like a herd of turtles, walking along the gravel road and the steep hill we'd climbed at the beginning of Day 1, she pranced along at the back of the pack. &lt;span style="FONT-STYLE: italic"&gt;It's only 30 miles, Mom. Let's go!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;You don't know what you're in for, little lady.&lt;br /&gt;&lt;br /&gt;She listened (mostly) to the repeated "no" of seat and reins, and I didn't have to work too hard to hold her in. All the same, we were both delighted to reach the top of the ridge and take off trotting under an expanse of iron-clouded sky. The endless wind swirled her mane around my hands dust rolled away in clouds from the line of horses strung like beads along the trail ahead. It filled her nostrils with fuss and snort, but she responded willingly enough when I planted her behind another horse to help moderate her speed.&lt;br /&gt;&lt;br /&gt;Still, the first seven or eight miles flashed by. I felt we'd scarcely begun when we found ourselves already at the first water stop. Horses clustered around a pair of large tanks set a few yards off the trail. Among them was a lovely, chestnut sabino I recognized as Amanda Washington's new mare, &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Replika&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;"How's it going?" asked Amanda, whose response when I'd told her the evening before that we planned to try the 50 was, "About time!" (Incidentally, Karen &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Bumgarner&lt;/span&gt; said exactly the same thing minutes later, then proceeded to reassure me that what I'd heard time and again is true -- it's not the miles that beat up young horses, it's excessive speed. I must say, their confidence in us was inspiring.)&lt;br /&gt;&lt;br /&gt;"She's fine," I replied. "Doing great." (I did say that I have no story, remember?)&lt;br /&gt;&lt;br /&gt;Indeed, Consolation looked happily around, ignoring the water. Cool day, early in the ride, no cause for concern. We headed back down the trail, now alone in a gap between riders. Within minutes, however, Amanda and &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Replika&lt;/span&gt; caught up to us. The mares paced each other nicely, Consolation drawing on &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Replika's&lt;/span&gt; speed, and &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Replika&lt;/span&gt; on Consolation's calm. Amanda and I chatted our way on into the vet check, where Consolation vetted through with all A's.&lt;br /&gt;&lt;br /&gt;I threw a fleece blanket over her hindquarters to stave off the chilly, moist breeze that had the volunteers shivering. She ate samplings of various hays and wild grasses while I consumed a handful of nuts from my saddlebag, but she showed no interest in her beet pulp or water. Ah, well. Still early, still cool, and I've learned that she generally doesn't drink until we're at least 15 miles in.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/StDifLVW5eI/AAAAAAAABuE/TYVWykvbXZ8/s1600-h/Day+3+Vet+Check2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 235px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391057779208676834" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/StDifLVW5eI/AAAAAAAABuE/TYVWykvbXZ8/s400/Day+3+Vet+Check2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;"Ready?" Amanda called, appearing nearby with &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Replika&lt;/span&gt; in hand. I offered Consolation one, last chance at the trough -- no go -- before stuffing her blanket back into its plastic bag, in case of rain, and mounting up.&lt;br /&gt;&lt;br /&gt;The second loop took us down the sandy wash we'd ridden on Day 1, then all the way out to the Snake River. On windier days, I'm told, the river flashes with whitecaps, but today its waves sloshed more gently toward shore. All the same, Consolation wasn't interested in drinking along the muddy, buggy beach.&lt;br /&gt;&lt;br /&gt;By the time we reached a second river access point, this one with a bucket waiting for horses that prefer not to drink from natural sources (not that such is typically a problem for Consolation), I was really ready to see her take in some water. Alas, she was far more interested in ridding her ears of the riverside gnats while chewing mouthfuls of grass than in drinking. All the same, her attitude and energy level remained normal, the weather chilly, and our pace very reasonable. I figured she'd drink when she was good and ready.&lt;br /&gt;&lt;br /&gt;Boy, was I right! About five miles from the vet check, I felt her flagging a bit and commented to Amanda that she finally felt like she needed water. Sure enough, the moment the pulse timer declared us "down" at the vet check, she spotted the trough and dragged me there so fast that I accidentally bumped into another rider who was &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-corrected"&gt;peaceably&lt;/span&gt; watering her horse at the crowded tank.&lt;br /&gt;&lt;br /&gt;Finally, and to my great pleasure, Consolation drank so much I thought she might drown. (Perhaps she learned a lesson, eh?) She earned all A's from the vet again, then steadily munched hay right up until it was time to leave again. Her ribcage felt discernibly wider between my knees as we walked the first half-mile, warming up slowly under a sky darkened by increasing threat of rain.&lt;br /&gt;&lt;br /&gt;Taking turns in the lead, Consolation and Replika carried us back across the desert, across the highway, across the ridge where the storm pulled their tails horizontal and wrinkled their noses with displeasure at a spattering of icy drops. We dropped off the ridge, trotted along the road, then bounced back up and across the bluff behind ridecamp. Consolation swept toward the finish on a wave of energy, snorting playfully at clumps of sagebrush and the tiny creek where Ironman waited with his camera.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/StDiOd7bBWI/AAAAAAAABt8/Peii1B-fUSI/s1600-h/Day+5+on+Trail+ME.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 383px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391057492142392674" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/StDiOd7bBWI/AAAAAAAABt8/Peii1B-fUSI/s400/Day+5+on+Trail+ME.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;"Looks like you have an endurance horse," Amanda said as we dismounted and led our ponies in for 24rd and 25th place out of 32 starters and 30 finishers. &lt;span style="FONT-STYLE: italic"&gt;She's right&lt;/span&gt;, I realized, feeling a grin creep across my face. &lt;span style="FONT-STYLE: italic"&gt;I do have an endurance horse again. At last.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDh9ai-TXI/AAAAAAAABt0/U52Fp__6uZU/s1600-h/Day+5+Finish+ME.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 236px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391057199176764786" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDh9ai-TXI/AAAAAAAABt0/U52Fp__6uZU/s400/Day+5+Finish+ME.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;We received our completion from the Headless Horseman....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/StDhpKqGTpI/AAAAAAAABts/umxPuWPBe84/s1600-h/Day+5+Completion+Exam.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 286px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391056851314298514" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/StDhpKqGTpI/AAAAAAAABts/umxPuWPBe84/s400/Day+5+Completion+Exam.jpg" /&gt;&lt;/a&gt;&lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;...and huddled on the porch that evening to listen to the final day's results.&lt;br /&gt;&lt;br /&gt;"I'm not sure this is right," the ride manager said as she came across our names. "Did you ride the fifty?"&lt;br /&gt;&lt;br /&gt;"Sure did," I said, as Karen Bumgarner called out, "Amanda and I forced her into it. I think we may have created a monster."&lt;br /&gt;&lt;br /&gt;Yes, ma'am. I think you just might have. Perhaps there's a story in my little gray mare, after all. Ride on!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/StDhbPtW05I/AAAAAAAABtk/t7S3ORN2GBI/s1600-h/Snowy+Mountains+ME.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 185px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5391056612151972754" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/StDhbPtW05I/AAAAAAAABtk/t7S3ORN2GBI/s400/Snowy+Mountains+ME.jpg" /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2493267251440472786?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2493267251440472786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2493267251440472786' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2493267251440472786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2493267251440472786'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/making-of-monster-owyhee-canyonlands.html' title='The Making of a Monster:  Owyhee Canyonlands 2009, Day 5'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/StDjZBMJjtI/AAAAAAAABuc/SM_MkbhIB7Y/s72-c/Ridecamp+Sunrise+ME.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5535654964607820456</id><published>2009-10-16T06:34:00.002-06:00</published><updated>2009-10-16T08:45:06.082-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Riding Aside</title><content type='html'>While Consolation rested on Day 4 of the Owyhee Canyonlands Pioneer, Ironman and I compiled this directory of Things to Do When You're Not Riding:&lt;br /&gt;&lt;br /&gt;1. The dishes.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 292px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393169271760894914" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/Sthi4ODcO8I/AAAAAAAABu0/SfDZcEdVw-w/s400/Doing+Dishes.jpg" /&gt;&lt;br /&gt;2. Climb a big hill...&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 313px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393169641496884946" border="0" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SthjNvbXttI/AAAAAAAABvE/NC1J4lCGZXc/s400/ME+Hilltop.jpg" /&gt;&lt;br /&gt;3. ...and do Zorro impressions.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 306px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393182356198111122" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sthux1YXt5I/AAAAAAAABwE/oXWQNHepPek/s400/Zorro2.jpg" /&gt;&lt;br /&gt;4. Or, visit a ghost town...&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 288px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393170259821011554" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Sthjxu3VImI/AAAAAAAABvc/5CTDmYnu88k/s400/Silver+City+Sign.jpg" /&gt;&lt;br /&gt;5. ...with a white church...&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393181485426771538" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Stht_JgThlI/AAAAAAAABvs/GlksK4GCkq4/s400/White+Church1.jpg" /&gt;&lt;br /&gt;(a very photogenic white church)&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393181702638301138" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SthuLyrkb9I/AAAAAAAABv0/fr2L79iDXUM/s400/White+Church2.jpg" /&gt;&lt;br /&gt;6. ...and an old outhouse. Sorry -- tours by appointment only.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393169838576865602" border="0" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SthjZNm5kUI/AAAAAAAABvM/UQlw1Yr6TC8/s400/Outhouse.jpg" /&gt;&lt;br /&gt;7. Start your Christmas shopping.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 306px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393169462185309634" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SthjDTcKNcI/AAAAAAAABu8/Egpc3Ex49Qw/s400/Hovercraft+Sign.jpg" /&gt;&lt;br /&gt;8. Or play in an old loading chute.&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393168873988180258" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SthihEPCSSI/AAAAAAAABuk/crhMu72bYDU/s400/Cattle+Chute.jpg" /&gt;&lt;br /&gt;9. Back at camp, pour a bit of whiskey. Play cribbage. And ponder the familiar question: Should we ride the 50 tomorrow? It's our last chance! Shall we try it? Ponder...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/Sths4q5CYpI/AAAAAAAABvk/uWVXAG-XX2w/s1600-h/Whiskey+in+Camp.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393180274618163858" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/Sths4q5CYpI/AAAAAAAABvk/uWVXAG-XX2w/s400/Whiskey+in+Camp.jpg" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SthjkRgVO-I/AAAAAAAABvU/oIBMsJiAnWA/s1600-h/Silver+City+Cemetary.jpg"&gt;&lt;/a&gt;&lt;br /&gt;10. ...and, finally, reach a decision.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Sthisi5dCVI/AAAAAAAABus/vlIQdwD3SSA/s1600-h/Danger+Sign.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5393169071197718866" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Sthisi5dCVI/AAAAAAAABus/vlIQdwD3SSA/s400/Danger+Sign.jpg" /&gt;&lt;/a&gt; _________________________________________________________ Want to read more posts like this one?&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5535654964607820456?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5535654964607820456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5535654964607820456' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5535654964607820456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5535654964607820456'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/riding-aside.html' title='Riding Aside'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/Sthi4ODcO8I/AAAAAAAABu0/SfDZcEdVw-w/s72-c/Doing+Dishes.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1985255734163333066</id><published>2009-10-10T12:42:00.009-06:00</published><updated>2009-10-14T08:42:33.310-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Down the Rabbit Hole:  Owyhee Canyonlands 2009, Day 3</title><content type='html'>My boots had scarcely touched the ground after Consolation's Day 1 3rd place &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;LD&lt;/span&gt; finish before &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ironman&lt;/span&gt; and I began speculating.  The horse looked really good.  She'd handled the race well both physically and mentally.  What if she could do a 50, after all? &lt;br /&gt;&lt;br /&gt;What if?  What if?  We pondered the question throughout her rest on Day 2 of the ride, and by evening had decided to run the idea past the vets when checking in for the next day's race.  Two vets were on hand to ponder the matter, and both approved the idea...but one pointed out that the Day 3 50 was actually a 55 and included a rocky 25-mile loop with little water.&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Hmm&lt;/span&gt;.  Back at the trailer, over steaming bowls of marinara with ground beef and veggies, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Ironman&lt;/span&gt; and I decided to stick with the original plan.  We would settle for the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;LD&lt;/span&gt; again on Day 3 and leave our options open for Days 4 and 5.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDXo9zkWaI/AAAAAAAABtU/HCquC29JX4E/s1600-h/Fifties+start.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 264px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDXo9zkWaI/AAAAAAAABtU/HCquC29JX4E/s400/Fifties+start.jpg" alt="" id="BLOGGER_PHOTO_ID_5391045852748077474" border="0" /&gt;&lt;/a&gt;Come morning, the 50's started under a sapphire sky.  A brisk but light breeze played around camp as I made leisurely preparations for Consolation's 10:00 a.m. start time.   Due to the logistics of ensuring that vets were present both at the out vet check and back in camp for the finish, we &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;LD's&lt;/span&gt; had quite a lie-in.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;[Warning:  Digression Ahead]&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Which reminds me:  At the ride meeting that night, I overhead someone refer to Limited Distance as "Luxury Distance."  I must admit that I took some offense to the joke -- not because I disagree that 25 or 30 miles is quite an easy distance to cover in a day for any reasonably fit rider and horse, nor because I feel its risks and challenges are on a par with 50+ mile endurance races.  (The data is clear that endurance is a whole other animal than &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;LD&lt;/span&gt; when it comes to equine metabolic health.)&lt;br /&gt;&lt;br /&gt;Rather, I was a bit miffed by the jester's apparent assumption (and yes, I'm making an assumption of my own, here) that all us &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;LD&lt;/span&gt; riders chose the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;LD&lt;/span&gt; precisely because it was easy, fast, fun, and a way to win prizes for less work.  Perhaps that is true of some riders.  However, the majority with whom I chatted on the trail were there for other reasons.  Most were on young, green, partially-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;conditionined&lt;/span&gt; horses, mounts coming back from injuries, or old endurance horses that still love the sport but aren't quite up to long distances anymore.  Many, including me, longed for the day their horses would be ready to graduate to 50's and were simply using the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;LD&lt;/span&gt; as a stepping-stone to train and condition while still enjoying a formal event.&lt;br /&gt;&lt;br /&gt;Here's my point:  Go easy on the assumptions, please.  And I'll try to do the same.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;[End of Digression.]&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;By 9:45, Consolation and I were in the warm-up paddock with 16 other teams.  Catching sight of the chestnut gelding, Drifter, whom Consolation had tried to kick on Day 1, I circled around to let his rider -- Carol, whose husband Craig had ridden Drifter on Day 1 -- know that my horse seemed to have something against hers.  She called back that we'd soon find out whether it was Drifter or Craig that Consolation disliked!&lt;br /&gt;&lt;br /&gt;Chuckling, I turned my attention back to Consolation's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;warmup&lt;/span&gt;.  The arch in her neck and flare of her nostrils told me, quite clearly, that she had figured this game out.  It was time to play!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDXKHUnrhI/AAAAAAAABtM/ZYMIfUEwrsk/s1600-h/Day+3+Start+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDXKHUnrhI/AAAAAAAABtM/ZYMIfUEwrsk/s400/Day+3+Start+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391045322726682130" border="0" /&gt;&lt;/a&gt;Moments later, the trail opened.  None of the milling riders headed for the trail.  I shrugged and leaned forward in the saddle.  If no one else was going...  Consolation bounded up the rise and set off at a strong, working trot.  She suffered a moment's hesitation as we passed along the road above our trailer, but a nudge in the ribs reminded her that we were off for a day's adventure.  By the time we'd crossed the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;creekbed&lt;/span&gt; and started into the desert, I found myself actually working a bit to hold her in.  A miracle!&lt;br /&gt;&lt;br /&gt;Even better, this was no wrestling match such as &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Aaruba&lt;/span&gt; and I endured many times at the beginning of races.  Rather, it was a discussion of enthusiasm versus restraint, and within a couple miles we'd agreed upon a steady trot punctuated by some walking down steep hills and over occasional gullies.&lt;br /&gt;&lt;br /&gt;To my great surprise, the only other team in sight was Carol and Drifter.  We leapfrogged along, alternately exchanging Consolation's calming effect for Drifter's "pull" up the trail.  Only a few minutes seemed to pass before we encountered photographer Steve Bradley's familiar sign:  Photo Ahead -- Space Out.&lt;br /&gt;&lt;br /&gt;Consolation and I happened to be in the lead.  We trotted happily along, ears up and smile in place, while Steve snapped our photo.  Then, just as I called "Good morning," something on the other side of the trail caught Consolation's eye.  A prey animal through and through, Consolation tends to leap first and asks questions later...and boy, did she leap.  I was on the ground before I saw it coming, reins still in one hand, scrambling up with one dirty hip but no appreciable pain.&lt;br /&gt;&lt;br /&gt;I mounted from the off side and was on the trail again within ten seconds, calling back reassurances to Carol's concern.  I'm not sure Consolation ever quite figured out what happened, and I never did see what spooked her.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Probaby&lt;/span&gt; one of those &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;equinivorous&lt;/span&gt; sagebrush.&lt;br /&gt;&lt;br /&gt;Eminently grateful not to have landed on a rock, I chatted with Carol as we followed the ribbons along more dirt trail, then up a long stretch of gravel road before cutting off again for a long climb up a rutted and beautiful trail that led to the top of a ridge.  From our new vantage point, we looked back and were startled to see neither hide nor hair of another rider.  We exchanged a look of mild concern.  Where was everyone?  Surely we couldn't be that far ahead!  We'd hardly rushed; in fact, we'd walked nearly all of that last climb.  Could we be off trail?&lt;br /&gt;&lt;br /&gt;But no, there were our ribbons, leading away across the ridge.  There weren't many extras, but "comfort ribbons" were hardly necessary as the trail was clear and no turnoffs presented themselves.  We trotted on, wind rushing in our ears, glancing back on occasion with the full expectation that other riders would soon appear.&lt;br /&gt;&lt;br /&gt;They never did.  Eventually, the vet check materialized before us and we dismounted to walk in.  Consolation was at criteria immediately upon arrival.  She helped herself to a long drink, then vetted through with all A's.  Restless and determined to spend most of her time staring across the plain for incoming horses (the next &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;LD&lt;/span&gt; riders proved to be about 10 minutes behind Carol and myself), Consolation nonetheless consumed a reasonable quantity of hay before the end of our hold.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StDW9uJTbZI/AAAAAAAABtE/RfUB8T8byQU/s1600-h/Day+3+Vet+Check.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StDW9uJTbZI/AAAAAAAABtE/RfUB8T8byQU/s400/Day+3+Vet+Check.jpg" alt="" id="BLOGGER_PHOTO_ID_5391045109809900946" border="0" /&gt;&lt;/a&gt;Carol and I set off again together.  Our horses trotted side by side, each slipping occasionally in and out of the lead.  We amused ourselves with commentary about how it must be Craig -- not Drifter -- to whom Consolation took exception, after all!&lt;br /&gt;&lt;br /&gt;Buzzing back along the same trail we'd ridden into the vet check, we passed our fellow &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;LD&lt;/span&gt; riders with smiles and waves.  Eventually, they'd all gone by in the opposite direction, and we once more had the ridge to ourselves.  Drifter took the front position, and Consolation pounded after him, her brisk trot peppered with occasional canters and one joyous buck that resulted in my trot-only edict for the next few miles!&lt;br /&gt;&lt;br /&gt;This was easy to enforce, for we soon encountered a left turnoff that led down the canyon and into a stand of trees.  The trail wound like coiled rope among the cottonwoods, whose branches all but closed over our heads.  Consolation and I chased the disappearing flashes of Drifter's tail down and around, leaves brushing my helmet and knees.&lt;br /&gt;&lt;br /&gt;"I feel like Alice in Wonderland!" I called ahead to Carol, whose face was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_18"&gt;radiant&lt;/span&gt; when we caught up to her in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;creekbed&lt;/span&gt; at the end of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;rabbithole&lt;/span&gt;.  "What a fantastic trail!"&lt;br /&gt;&lt;br /&gt;Still grinning, we plowed through a rough-and-tumble, cross-country section where bright ribbons wound us between sagebrush and rocks, occasionally pulling up sharply to navigate steep washes or tricky tangles of brush.  Whipping along with Consolation's face light in my hands, her body balanced between steady reins and guiding knees, my Alice in Wonderland fantasies evaporated in favor of old Westerns.  We were stagecoach bandits fleeing across the desert, spurred by &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_21"&gt;adrenaline&lt;/span&gt; and flush with success!&lt;br /&gt;&lt;br /&gt;And then, we arrived at The Hill.  John Teeter had mentioned during the ride meeting that he'd trained one of his horses to tail on this this particular section of trail.  I could see why!  Pulling up at the bottom, Carol and I stared up the long, steep track.&lt;br /&gt;&lt;br /&gt;"We supposed to go up that thing?"&lt;br /&gt;&lt;br /&gt;"I think so... Yes, see the ribbon?"&lt;br /&gt;&lt;br /&gt;"Here goes..."&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StDWxUpwh_I/AAAAAAAABs8/m_O4VxfW1rk/s1600-h/Day+3+Big+Climb.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StDWxUpwh_I/AAAAAAAABs8/m_O4VxfW1rk/s400/Day+3+Big+Climb.jpg" alt="" id="BLOGGER_PHOTO_ID_5391044896808273906" border="0" /&gt;&lt;/a&gt;It was a tough, glorious climb that left the horses puffing with effort and pride, and Carol and me laughing giddily at Drifter's frequent attempts to meander off trail in search of an easier route.  We paused at the top to give the horses a breather and snap a few photos.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDWjQUKgCI/AAAAAAAABs0/H4V2JUd-AYs/s1600-h/Day+3+On+Trail.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDWjQUKgCI/AAAAAAAABs0/H4V2JUd-AYs/s400/Day+3+On+Trail.jpg" alt="" id="BLOGGER_PHOTO_ID_5391044655125790754" border="0" /&gt;&lt;/a&gt;From there, the ride back to camp was a breeze.  We flew along, our horses full of air and sprite, and arrived at the finish almost side by side.  Consolation once again pulsed down right away to secure the 1st place slot (&lt;span style="font-style: italic;"&gt;shock!  surprise!&lt;/span&gt;), while Drifter called to his buddy but still came down in plenty of time to take 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;nd&lt;/span&gt; place 26 minutes ahead of the 3rd place team.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StDX7_KCzWI/AAAAAAAABtc/1SKQ0DHWeDU/s1600-h/Postrace+Day+3+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 333px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StDX7_KCzWI/AAAAAAAABtc/1SKQ0DHWeDU/s400/Postrace+Day+3+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391046179528297826" border="0" /&gt;&lt;/a&gt;I led Consolation through her BC exam in a state of quiet exhilaration.  Yes, I was excited to have won &lt;span style="font-style: italic;"&gt;(Who'd have thought?  We didn't even try to hurry!)&lt;/span&gt;, but mostly I was high on sheer love of the sport.  Carol and Drifter had been fantastic company, the trail beautiful, the weather fair, and my horse -- my horse! -- she was the best of all. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDWT9lE51I/AAAAAAAABss/S0P7sDLIEs8/s1600-h/Day+3+Results+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDWT9lE51I/AAAAAAAABss/S0P7sDLIEs8/s400/Day+3+Results+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391044392398415698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After all those months of wondering whether Consolation would ever find her spark, ever &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_24"&gt;truly&lt;/span&gt; enjoy our miles on the trail, all my doubts were finally washed away.  Not only does she love the game, but she's good at it, too.  She listens.  She thinks.  She makes suggestions.  She learns.  She eats and drinks and rests and, when the time is right, she applies herself heart and soul to the job at hand.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/StDWITD9BKI/AAAAAAAABsk/5EhlXktIl8A/s1600-h/Cons+blanketed.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 290px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/StDWITD9BKI/AAAAAAAABsk/5EhlXktIl8A/s400/Cons+blanketed.jpg" alt="" id="BLOGGER_PHOTO_ID_5391044192006636706" border="0" /&gt;&lt;/a&gt;I carried a beautiful poncho from Argentina back from the ride meeting that night, Consolation's 1st place award...and I also carried a familiar question:  What if?  What if she really could do a 50 this week?&lt;br /&gt;&lt;br /&gt;What if?&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1985255734163333066?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1985255734163333066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1985255734163333066' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1985255734163333066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1985255734163333066'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/down-rabbit-hole-owyhee-canyonlands.html' title='Down the Rabbit Hole:  Owyhee Canyonlands 2009, Day 3'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/StDXo9zkWaI/AAAAAAAABtU/HCquC29JX4E/s72-c/Fifties+start.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6194022652664052931</id><published>2009-10-07T15:53:00.014-06:00</published><updated>2009-10-10T12:12:47.425-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Desert Storm:  Owyhee Canyonlands 2009, Day 1</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/StC7fyLzaBI/AAAAAAAABsM/NFO_8nFUsUY/s1600-h/Owyhee+Rides+Sign+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 316px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/StC7fyLzaBI/AAAAAAAABsM/NFO_8nFUsUY/s400/Owyhee+Rides+Sign+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391014908684101650" border="0" /&gt;&lt;/a&gt;There's nowhere on earth like the Owyhee canyonlands.  Roughly fifty miles south of Boise, Idaho, the high desert stretches over a vast canvas of plateaus, ravines, and washes. Its surface is littered with rock, deep sand, and pillows of beige "moon dust" that billows up from trotting horses' feet, coating lungs and tack and obscuring the vision of all downwind.  When the weather changes, gusts roar over the ridges like invisible water.  They cut through clothing and stagger unwary hikers, turn horses to devils, chill hands and whip bits of desert debris to stinging dust.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StDBAI6LXGI/AAAAAAAABsU/A4VRg3DHkvg/s1600-h/Ridecamp+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 214px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StDBAI6LXGI/AAAAAAAABsU/A4VRg3DHkvg/s400/Ridecamp+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391020962098142306" border="0" /&gt;&lt;/a&gt;When Ironman, Consolation, and I pulled into ridecamp on Monday, change was in the air.  After a week of summer highs, temperatures had begun a twenty-four hour plunge to freezing nights and blustery days.  By evening, ridecamp huddled, shivering, in the arms of autumn, and Tuesday was birthed on a gust of desert wind.&lt;br /&gt;&lt;br /&gt;The air smelled of sage, of clouds and dust, as I slipped on Consolation's new Easyboot Gloves and saddled up.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StDBvLCxOVI/AAAAAAAABsc/8wMu4NxHSj4/s1600-h/Day1+Saddle+Up+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 331px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StDBvLCxOVI/AAAAAAAABsc/8wMu4NxHSj4/s400/Day1+Saddle+Up+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391021770124900690" border="0" /&gt;&lt;/a&gt;She shied and snorted as I led her about camp amid snapping flags and dogs, excitable horses, and roaring generators.  By the time I mounted, however, she was restored to her usual calm.  Fifteen Limited Distance riders, including myself, were set to to at 9:30.  We gathered at the start to await the familiar call, "The trail is open!"&lt;br /&gt;&lt;br /&gt;When it came, Consolation and I left with the frontrunners -- or frontwalkers, if truth be told. Looking ahead to five days of races, no one was in a rush to wear out his mount on the first loop. Janet on Ladybug (in purple), Craig on Drifter (the chestnut), and a few others joined us for a mile's walk that escalated into a jog, then finally a trot as we climbed the first, steep hill and rode away into the canyonlands.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/StCztvUhyBI/AAAAAAAABsE/RVvlDDNJiaQ/s1600-h/Day1+Start+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 192px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/StCztvUhyBI/AAAAAAAABsE/RVvlDDNJiaQ/s400/Day1+Start+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391006352340535314" border="0" /&gt;&lt;/a&gt;Atop the ridge, Consolation surged beneath me.  Slapped broadside by the wind and memories of &lt;a href="http://inthenightfarm.blogspot.com/2009/09/high-gloss-finish-old-selam-2009.html"&gt;her first race at Old Selam&lt;/a&gt;, surrounded by other horses whose hooves pounded the double-track dirt trail, her emotions escalated to a state of excitement that culminated with a double-barrel kick at poor Drifter.  Nineteen years old and a Tevis veteran, Drifter took her failed attempt at domination in stride.  I, however, spent the rest of the week training my mare to mind her manners!&lt;br /&gt;&lt;br /&gt;That kick was about the most exciting event of the day.  Consolation settled quickly into a brisk trot that carried us across the highway and along a trail whose dust, nearly a foot deep in places, swelled in windborne clouds.  Some riders pulled bandanas over their faces; others, like myself, put extra space between ourselves and surrounding teams, allowing the air to clear before we had to breathe it.&lt;br /&gt;&lt;br /&gt;Eventually, the fine dust gave way to sand, and I pulled Consolation down to a walk to protect her ligaments, as we haven't conditioned much in deep footing.  Several other riders did the same, and we leapfrogged each other for a bit until we broke out on firmer track leading into the vet check.&lt;br /&gt;&lt;br /&gt;We vetted through with all A's.  Consolation didn't drink, but we were only 16 miles into the ride, the day was cool, and she ate well, so I saw no reason to worry.  I mounted up shortly after Craig and Janet left on Drifter and Ladybug and left the vet check immediately upon the end of my 40-minute hold.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StCwcItZY4I/AAAAAAAABrs/1kKMi_dLgrM/s1600-h/Day1+Mounted+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 308px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StCwcItZY4I/AAAAAAAABrs/1kKMi_dLgrM/s400/Day1+Mounted+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391002751383200642" border="0" /&gt;&lt;/a&gt;Consolation and I set out alone this time, she spooking at the blowing ribbons that led us through a left turn only a few hundred yards from the vet check.  As we trotted along, I glanced up the hill to see both Craig and Janet riding back down.  They seemed to have missed the turn.&lt;br /&gt;&lt;br /&gt;Interesting.  It occurred to me that I was now certainly somewhere in the top ten -- always a nice place to be, though I had no intention of racing.  Limited Distance is, in my mind, primarly a training and conditioning event, not a contest.&lt;br /&gt;&lt;br /&gt;Though Consolation was moving out fairly quickly, she's certainly faster in the presence of another horse.  I was glad, therefore, when Janet and Ladybug caught up to us -- and even more pleased for the chance to chat with Janet for the rest of the ride.  She was pleasant company indeed, and our mares paced each other well.&lt;br /&gt;&lt;br /&gt;As we climbed the last hill toward ridecamp, Craig and Drifter caught up to us as well.  Joking about Consolation's apparent dislike of Drifter, who seemed to have fallen in love with her, we cantered some along the ridge, then dropped to a walk down the other side.  The horses had plenty of sprite left in them, so we amused ourselves with a "race" toward the finish, cantering and trotting intermittently up the road and into camp.&lt;br /&gt;&lt;br /&gt;Craig and I arrived at the in-timer together.  Glancing at the clipboard, I was shocked to see that we'd arrived third and fourth!  Pulse-down determined the placing, and Consolation came down first to secure the third place slot.&lt;br /&gt;&lt;br /&gt;Ironman was equally surprised to find us in so soon.  I'd predicted a ride time much longer than 3:34!  Fortunately, he was ready for us with a clean, straw-bedded pen, full water bucket, fresh hay, and extra hands to help me juggle tack, horse, and vet card -- because we weren't going to pass up our chance for BC!&lt;br /&gt;&lt;br /&gt;Meanwhile, Consolation took a nap.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/StCzPdY3KKI/AAAAAAAABr8/bS0VW-gRxlg/s1600-h/BC+Exam2+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/StCzPdY3KKI/AAAAAAAABr8/bS0VW-gRxlg/s400/BC+Exam2+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391005832130799778" border="0" /&gt;&lt;/a&gt;Come evening, well-bundled but comfortable in the relative shelter of the yard, we accepted not only a completion award and third place, but Best Condition and High Vet Score as well.  Never mind that the BC was a mistake -- the following evening, it was re-awarded to BehKhan instead -- we still got HVS, and I couldn't have been prouder of my girl.&lt;br /&gt;&lt;br /&gt;Even better, I realized as darkness fell over ridecamp and Ironman poured celebratory measures of whiskey, the Owyhee Canyonlands Pioneer had just begun.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/StCxxwXu8NI/AAAAAAAABr0/62Akm2OEZMc/s1600-h/Canyonlands+Sunrise+ME.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/StCxxwXu8NI/AAAAAAAABr0/62Akm2OEZMc/s400/Canyonlands+Sunrise+ME.jpg" alt="" id="BLOGGER_PHOTO_ID_5391004222318637266" border="0" /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/10/fit-to-continue.html"&gt;Fit to Continue&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/10/bring-me-that-horizon-fifty-five-miles.html"&gt;Bring Me That Horizon:  Fifty-five Miles at Owyhee Canyonlands&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6194022652664052931?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6194022652664052931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6194022652664052931' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6194022652664052931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6194022652664052931'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/desert-storm-owyhee-canyonlands-2009.html' title='Desert Storm:  Owyhee Canyonlands 2009, Day 1'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/StC7fyLzaBI/AAAAAAAABsM/NFO_8nFUsUY/s72-c/Owyhee+Rides+Sign+ME.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-3074001732769547408</id><published>2009-10-06T20:33:00.005-06:00</published><updated>2009-10-06T21:01:00.962-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Sunset</title><content type='html'>There is a backhoe parked in my driveway tonight.  A sable mound of earth, freshly turned, is just visible from the north deck.  It is Goldie's grave.&lt;br /&gt;&lt;br /&gt;Goldie wasn't my horse.  She belonged to a friend who needed a quiet place to bury her.  Somewhere she could settle into dust, and in some other century blow across this hill in the autumn wind that only yesterday filled her crescent nostrils and billowed her flaxen mane.&lt;br /&gt;&lt;br /&gt;I didn't know her well, never rode her, never stroked her.  When she arrived at In the Night Farm, she was already gone.  She died in her own pasture a few miles away -- familiar, safe, in the company of her chestnut companion.&lt;br /&gt;&lt;br /&gt;I didn't know her well, but I admired her fine, straight legs that protruded from the bucket of the backhoe.  Her bones and tendons stood out lovely and artistic, striking, intricate perfection.  Sheen still lay like sunlight on her coat.  Neatly rasped hooves, all black, wore fringes of coronet hair grown long for the winter she'll never have to face.&lt;br /&gt;&lt;br /&gt;I didn't know her well, but I felt the whisper of her passing.  Someone had covered her face with a blanket for the journey between farms.  I couldn't see her eyes, to know for sure her soul had gone, but I wondered if she could see me.&lt;br /&gt;&lt;br /&gt;Horses can, you know.  They see us better than we see ourselves.&lt;br /&gt;&lt;br /&gt;I didn't know her well, but she was a good one -- a lucky one, too, to die at home with the family that loved her most of her life.  She was twenty-eight.&lt;br /&gt;&lt;br /&gt;Farewell, sweet Goldie.  Happy trails.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SswCHR60lEI/AAAAAAAABrc/uuHbMyheOWY/s1600-h/Canyonlands+landscape.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SswCHR60lEI/AAAAAAAABrc/uuHbMyheOWY/s400/Canyonlands+landscape.jpg" alt="" id="BLOGGER_PHOTO_ID_5389685178148099138" border="0" /&gt;&lt;/a&gt;________________________________________________________&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-3074001732769547408?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/3074001732769547408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=3074001732769547408' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3074001732769547408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3074001732769547408'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/sunset.html' title='Sunset'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SswCHR60lEI/AAAAAAAABrc/uuHbMyheOWY/s72-c/Canyonlands+landscape.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6047560167220529939</id><published>2009-10-04T19:17:00.004-06:00</published><updated>2009-10-04T19:28:21.994-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Fit to Continue</title><content type='html'>We're baaaaack!&lt;br /&gt;&lt;br /&gt;Many thanks to all who sent their well wishes to me and Consolation for our week at Owyhee Canyonlands.  Those of you who follow us on Twitter (and bothered with the math) may already suspect that things didn't go precisely as planned.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SslJbEOCDAI/AAAAAAAABrU/AL1R8RS0TAg/s1600-h/Cons+closeup.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 335px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SslJbEOCDAI/AAAAAAAABrU/AL1R8RS0TAg/s400/Cons+closeup.jpg" alt="" id="BLOGGER_PHOTO_ID_5388919158463400962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;They went better.  Much better.&lt;br /&gt;&lt;br /&gt;I'm too wrung out to tell the story now, but stay tuned for full details...after I get some sleep!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Zzzzzzzzzzzzzzz.&lt;/span&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Don't miss the ride stories... &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6047560167220529939?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6047560167220529939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6047560167220529939' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6047560167220529939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6047560167220529939'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/fit-to-continue.html' title='Fit to Continue'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SslJbEOCDAI/AAAAAAAABrU/AL1R8RS0TAg/s72-c/Cons+closeup.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4946658048304814784</id><published>2009-10-01T05:55:00.001-06:00</published><updated>2009-10-04T18:40:48.584-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Shot in the Dark:  Renewal</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Sr4sGxLWtRI/AAAAAAAABqU/WyYsCH6MFEI/s1600-h/Consolation+drinking+bw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 360px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Sr4sGxLWtRI/AAAAAAAABqU/WyYsCH6MFEI/s400/Consolation+drinking+bw.jpg" alt="" id="BLOGGER_PHOTO_ID_5385790699173491986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Rest when you're weary.&lt;br /&gt;Refresh and renew yourself, your body, your mind, your spirit.&lt;br /&gt;Then get back to work.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;~ Ralph Marston&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photo by Michael Ensch&lt;/span&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4946658048304814784?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4946658048304814784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4946658048304814784' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4946658048304814784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4946658048304814784'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/10/shot-in-dark-renewal.html' title='Shot in the Dark:  Renewal'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/Sr4sGxLWtRI/AAAAAAAABqU/WyYsCH6MFEI/s72-c/Consolation+drinking+bw.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7307149677983934702</id><published>2009-09-28T06:36:00.005-06:00</published><updated>2009-10-04T18:41:19.905-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Ready, Partner?</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SsCuDDv7Y9I/AAAAAAAABrM/txC3GbbfZ0s/s1600-h/TB+%26+Cons+blur.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 327px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SsCuDDv7Y9I/AAAAAAAABrM/txC3GbbfZ0s/s400/TB+%26+Cons+blur.jpg" alt="" id="BLOGGER_PHOTO_ID_5386496521904284626" border="0" /&gt;&lt;/a&gt;Adventure is worthwhile.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;~ Aristotle&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Smart man, that Aristotle.  And so, we're off, Ironman and Consolation and I!  Off the grid, off our rockers, off to the Owyhee Canyonlands Pioneer.  See you next week!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photo by Michael Ensch&lt;/span&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7307149677983934702?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7307149677983934702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7307149677983934702' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7307149677983934702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7307149677983934702'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/ready-partner.html' title='Ready, Partner?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SsCuDDv7Y9I/AAAAAAAABrM/txC3GbbfZ0s/s72-c/TB+%26+Cons+blur.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7289563516670506416</id><published>2009-09-26T08:14:00.005-06:00</published><updated>2009-09-26T08:54:14.409-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Barb Horses'/><title type='text'>Doin' It Again</title><content type='html'>This morning, I am sipping coffee from my favorite mug -- the black and coral one that was my completion award for&lt;a href="http://inthenightfarm.blogspot.com/2008/10/bring-me-that-horizon-fifty-five-miles.html"&gt; last year's finish on Aaruba&lt;/a&gt; at &lt;a href="http://www.endurance.net/oreana/owyheecanyonlands/2009/"&gt;Owhyee Canyonlands&lt;/a&gt;.  I didn't know it then, but that was to be Aaruba's last race.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/Sr4mrmlsGLI/AAAAAAAABqM/ioEKVD7dQ1k/s1600-h/TB+%26+Aaruba.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 295px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/Sr4mrmlsGLI/AAAAAAAABqM/ioEKVD7dQ1k/s400/TB+%26+Aaruba.jpg" alt="" id="BLOGGER_PHOTO_ID_5385784734916548786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This year, I'm feeling both reflective and excited as I prepare to do more miles at Canyonlands than I did last year, though in smaller increments.  Consolation isn't quite ready for her first 50, but we're going to try for 3 LD's, with a day off between each.  The first two days are 30's and the last is a 25, so with luck, we'll make it an 85 mile week.&lt;br /&gt;&lt;br /&gt;I frequently hear from other riders with Barbs, Spanish Mustangs, and similar types that while their horses may not be the speediest in the bunch, they do tend to show the same kind of self-possession and persistence that Consolation demonstrated last month during &lt;a href="http://inthenightfarm.blogspot.com/2009/09/high-gloss-finish-old-selam-2009.html"&gt;her first LD at Old Selam&lt;/a&gt;.  This, they say, makes for excellent multi-day and long-distance mounts.  A theory worth testing, if ever I heard one.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/Sr4lhd6HxGI/AAAAAAAABqE/4AtifmH0Owg/s1600-h/TB+%26+Cons+at+start3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sr4lhd6HxGI/AAAAAAAABqE/4AtifmH0Owg/s400/TB+%26+Cons+at+start3.jpg" alt="" id="BLOGGER_PHOTO_ID_5385783461276009570" border="0" /&gt;&lt;/a&gt;So, I'll spend today packing camp chairs and clothing, breeches and blankets, tack and toiletries, bales and beet pulp.  I have saddle pads to wash, tubs of water to freeze for the ice chest (it lasts longer than the compressed-chip ice blocks you can buy at the Stinker Station), meals to prepare, and whiskey to sample.  (It's a rough job, but...)&lt;br /&gt;&lt;br /&gt;I'll take a quick ride on Consolation, just to be sure she's strong and loose and set to go with her new Easyboot Gloves.  I'll run through safety checks on trailer and tack.  And come nightfall, I'll sail to sleep on a wave of anticipation.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? We deliver! &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7289563516670506416?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7289563516670506416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7289563516670506416' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7289563516670506416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7289563516670506416'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/doin-it-again.html' title='Doin&apos; It Again'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/Sr4mrmlsGLI/AAAAAAAABqM/ioEKVD7dQ1k/s72-c/TB+%26+Aaruba.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4459454449274799985</id><published>2009-09-19T16:54:00.011-06:00</published><updated>2009-09-19T18:16:33.996-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Horse Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Emotion in Motion:  Turning Spooks into Speed</title><content type='html'>Consolation has felt different since completing &lt;a href="http://inthenightfarm.blogspot.com/2009/09/high-gloss-finish-old-selam-2009.html"&gt;her first Limited Distance race&lt;/a&gt; at Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Selam&lt;/span&gt;.  I hope I'm not anthropomorphizing here, but she seems to have discovered her own athletic ability. &lt;span style="font-style: italic;"&gt;("What?  You mean I can go that fast, that far?  Cool!")&lt;/span&gt; Always one for conserving energy, resisting haste, and smelling roses, Consolation has recently exhibited an unprecedented level of enthusiasm during our conditioning rides.&lt;br /&gt;&lt;br /&gt;Problem is, her &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;newfound&lt;/span&gt; energy doesn't always translate into the much-desired increase in speed.  As any rider knows, a horse's energy most often moves in one of two directions:  forward or upward. So.  If Consolation ain't &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;goin&lt;/span&gt;' forward...&lt;br /&gt;&lt;br /&gt;Yes, my little gray mare has decided that conditioning rides are exciting.  So exciting that she ought to bounce along at a medium pace, head up and eyes bulging at such formerly uninteresting bits of landscape as rocks, ruts, and tangles of weed.  When moving through a particularly nerve-wracking area, she shifts into "suck-back" mode.  You know the feeling:  it's visible in the photo below, in which I'm encouraging Consolation to investigate a water trough in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;ridecamp&lt;/span&gt; at Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Selam&lt;/span&gt;.  The horse is moving forward but thinking backward, torn between curiosity (or duty) and apprehension.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SrVpHicXsCI/AAAAAAAABpU/9Mjed3aeabo/s1600-h/TB+%26+Cons+prerace.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 303px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SrVpHicXsCI/AAAAAAAABpU/9Mjed3aeabo/s400/TB+%26+Cons+prerace.jpg" alt="" id="BLOGGER_PHOTO_ID_5383324507817095202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"Sucking back" is all well and good during introductions to new sights.  I can hardly expect my young horse, a prey animal through and through, to accept potential hazards without suspicion.  However, sucking back while attempting to trot through familiar territory is not only frustrating, but immensely tiring for the rider, whose body must urge forward a horse that refuses to come up beneath it.  If you haven't tried it, just believe me -- posting is only comfortable when the horse's energy fuels the motion.&lt;br /&gt;&lt;br /&gt;I don't like to be uncomfortable.  So, I decided to do something about it.&lt;br /&gt;&lt;br /&gt;But what?  Spooky and "&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;looky&lt;/span&gt;" though she was, I had no interest in curbing Consolation's increased interest in her conditioning rides.  My task, therefore, would be to preserve her energy while changing her behavior -- that is, to convert her spooks to speed.&lt;br /&gt;&lt;br /&gt;Step one was to ensure that Consolation's "go" button remained firmly installed.  Without a clear, mutually-understood set of signals by which to communicate, I had no hope of achieving my goal.  Working first from the ground and then from the saddle, I reviewed the familiar progression:  think, suggest, ask, tell, demand.  (Physically, this translates to:  look, lean, click/kiss, squeeze, kick.)  After a brief tune-up, she responded well.&lt;br /&gt;&lt;br /&gt;Time for step two.  We headed out on a stretch of road we've covered scores of times during the summer's conditioning rides.  As expected, Consolation's gait was elevated and her emotions jangling.   Almost immediately, she spotted a potential hazard -- a fallen tree branch.  The instant I felt Consolation begin to check -- a tension so subtle that it manifested only in a tiny shift of weight toward her hindquarters -- I urged her forward.  Her suck-back escalated, and so did my "go" command.  It took a moderate knock on the ribs to keep her trotting past the branch, but trot she did, and at a respectable speed.&lt;br /&gt;&lt;br /&gt;Step three:  repeat as many times as it takes.  Obstacle by obstacle, mile after mile, we repeated the process.  &lt;span style="font-style: italic;"&gt;Hesitate&lt;/span&gt;, urge, &lt;span style="font-style: italic;"&gt;suck-back&lt;/span&gt;, insist.  I allowed her to swerve away from dubious objects, but she was not to slow her pace.  Gradually, Consolation's suck-backs transformed into mere elevated trots, and their numbers decreased.  Several rides later, she began to exhibit the behavior I wanted:  increased speed in the face of increased apprehension.&lt;br /&gt;&lt;br /&gt;Instead of stopping to stare, Consolation is learning to charge through or past her fears.  In the early miles on a cool morning, when her energy levels and emotions soar, a quick think-suggest-ask progression from me irons her bouncy trot into smooth and speedy extension of the sort I've waited months for her to discover.  We achieve faster times and better conditioning effect, and I'm looking forward to three LDs at &lt;a href="http://www.endurance.net/oreana/owyheecanyonlands/2009/"&gt;Canyonlands&lt;/a&gt; like you wouldn't believe.&lt;br /&gt;&lt;br /&gt;Let me tell you, my friends, it feels fantastic.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4459454449274799985?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4459454449274799985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4459454449274799985' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4459454449274799985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4459454449274799985'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/emotion-in-motion-turning-spooks-to.html' title='Emotion in Motion:  Turning Spooks into Speed'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/SrVpHicXsCI/AAAAAAAABpU/9Mjed3aeabo/s72-c/TB+%26+Cons+prerace.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1726500718481485207</id><published>2009-09-11T06:17:00.001-06:00</published><updated>2009-09-11T13:41:00.920-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>High-Gloss Finish:  Old Selam 2009</title><content type='html'>Sunday morning, September 6, 2009.&lt;br /&gt;&lt;br /&gt;I stepped out of my tent in the &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;pre&lt;/span&gt;&lt;/span&gt;-dawn, just as &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ridecamp&lt;/span&gt;&lt;/span&gt; began to stir. Occasional flashlights bobbed among the trailers, but most signs of life reached me as sounds instead of sights. Sleepy &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;bumpings&lt;/span&gt;&lt;/span&gt;-about in trailers' living quarters. The stir of supplements into buckets of soaked beet pulp. Wickers of horses demanding hay.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;I added my own, small sounds to the mix: crunching footfalls on the way to the outhouse, crinkle of a &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Larabar&lt;/span&gt;&lt;/span&gt; wrapper, soft words to Consolation as I tied on her halter. My significant other (who is not an endurance rider...yet...but can outrun, out-cycle, and out-swim me any day of the week, and shall henceforth be known as &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt;&lt;/span&gt;), applied himself to the noble mission of heating water for coffee while I secured a pair of &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Easyboot&lt;/span&gt;&lt;/span&gt; Bares on Consolation's &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;forehooves&lt;/span&gt;&lt;/span&gt;. Her hind boots, stiff in the morning chill, would have none of it. I gave up on them in short order. Almost all Consolation's conditioning has been done barefoot on gravel, anyway, and the footing at Old &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Selam&lt;/span&gt;&lt;/span&gt; is generally good. We'd risk it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Come 7:45, Consolation had finished her beet pulp and I my chilled &lt;a href="http://inthenightlife.blogspot.com/2009/08/hay-day-hash.html"&gt;Hay Day Hash&lt;/a&gt;. Her &lt;a href="http://stonewallsaddles.com/"&gt;Stonewall&lt;/a&gt; rested comfortably on her back, water bottles full and ride card secured alongside riding gloves and a snack in crimson pommel bags. She stood calmly as I tightened the cinch.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 308px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380251224094268706" border="0" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/Sqp9-4Z_3SI/AAAAAAAABo8/6cHEVoqRfns/s400/TB_%26_Cons_cinching_up.jpg" /&gt;&lt;/div&gt;&lt;div&gt;The mild nervousness that had pricked my spine for days &lt;em&gt;(How is she going to handle her first ride? Will my powerful, once-wild horse remember to follow my lead?)&lt;/em&gt; eased substantially. It faded further as we made for the starting line. Independent Consolation, whose lead-mare tendencies have so often conflicted with my own, carried me &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-corrected"&gt;peaceably&lt;/span&gt; through the crowd as though she'd been racing for years.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No prance. No dance. No paw and snort. Excitable horses swirled around us, but Consolation only watched, in an attitude of polite curiosity, as the trail opened and the herd swarmed out of camp. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 304px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380251009549882434" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Sqp9yZKoVEI/AAAAAAAABo0/tkwVfBGv0f8/s400/TB_%26_Cons_at_start.jpg" /&gt; &lt;div&gt;We gave the others a few minutes to get out of sight, then waved to &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt;&lt;/span&gt; and followed at a walk. Our goal was simply to finish, preferably without exceeding our daily adventure quota. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;"You're going for Turtle, aren't you?" the ride manager called as we strolled by. I think Consolation may have been sleeping. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 303px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380250767606910578" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sqp9kT27jnI/AAAAAAAABos/1rJpUsP1xVk/s400/TB_%26_Cons_at_start2.jpg" /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The moment we turned out of camp and up the forested trail, however, her blood pressure surged. Trees! Underbrush! And...&lt;em&gt;&lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;omigod&lt;/span&gt;&lt;/span&gt;, what's THAT??? &lt;/em&gt;A slab of granite flung her around in a 180-degree spook-and-whirl, eyes &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;bulging&lt;/span&gt; and haunches &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;atremble&lt;/span&gt;&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Good grief. I righted myself in the saddle and turned Consolation back up the trail, easing past the &lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;equinivorous&lt;/span&gt;&lt;/span&gt; rock and attempting to maintain a trot (but achieving more of a lurching, trot-freeze-trot pattern) past a half-mile's worth of bugaboos before a small group of other riders came into view on the switchback ahead.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The other horses distracted Consolation sufficiently that she soon forgot she'd never been in a forest before. I guided her through a few, touchy miles as she dealt with another new concept -- travelling among other horses. We passed and were passed, dealt with a brief episode of restraint-induced &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;pre&lt;/span&gt;&lt;/span&gt;-bucking head shakes &lt;em&gt;(No, you may not race the other horses!)&lt;/em&gt;, and finally settled into a comfortable pace with another first-time &lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;LD&lt;/span&gt;&lt;/span&gt; pair, Jackie and her chestnut Tennessee Walker, Nancy. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Despite being an experienced mountain horse, Nancy kept Jackie busy with a series of impatient behaviors involving a lot of &lt;span id="SPELLING_ERROR_16" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;sidepassing&lt;/span&gt;&lt;/span&gt; and a few &lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;crowhops&lt;/span&gt;&lt;/span&gt;. Consolation largely ignored these antics, and I was pleased by my relatively simple task of guiding her up the trail at her customary, slow -- if a bit elevated -- trot. We passed a few other horses on the long, uphill stretch, including an adorable Spanish Mustang mare and some &lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_16" class="blsp-spelling-error"&gt;gaited&lt;/span&gt;&lt;/span&gt; mounts.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I'd just settled in for what was shaping up to be an easy day when we arrived at the first water stop. Set to the side of the single-track at Mile 6, the troughs offered plenty of room for Consolation, Nancy, Jackie, and me to join the small cluster of &lt;span id="SPELLING_ERROR_19" class="blsp-spelling-corrected"&gt;competitors&lt;/span&gt; variously engaged in drinking and sponging. I dismounted and offered Consolation water, which she didn't drink, and from which she was soon &lt;span id="SPELLING_ERROR_20" class="blsp-spelling-corrected"&gt;distracted&lt;/span&gt; by Jackie's sharp cry. Her mare had managed to slip out of her headstall, step on it, and break one of the cheek pieces. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Oh, dear.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Jackie pondered the snapped leather while I carried on encouraging Consolation to drink. The riders ahead of us continued down the trail, setting Nancy to dancing while Consolation snoozed and another group joined us from behind. One of their riders leaned beside Jackie over the broken headstall...and Nancy made a break for it. In the midst of a scuffle and shout, the chestnut mare pulled free of Jackie's hold and galloped full-tilt up the trail and out of sight.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Uh-oh.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Consolation still hadn't drunk, but we'd waited ten minutes by now, the morning was cool, and I was ready to go. I rode ahead with a promise to tie Nancy along the trail if I had the good fortune to catch her. Alone now, Consolation took the trail with confidence, if not speed. We'd trotted less than a mile when Nancy came cantering and blowing back toward us. Consolation scarcely flicked an ear.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I hopped off and Nancy came right to me. I gave her a hasty pat, tied her to a nearby pine, mounted up on my own, stock-still horse, and was impressed when she again moved off without protest. So much for my worries that Consolation would focus on the other horses and become &lt;span id="SPELLING_ERROR_21" class="blsp-spelling-corrected"&gt;unmanageable&lt;/span&gt;!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Alone in the woods, I let my thoughts wander as Consolation thudded steadily up the hill. This, I marvelled, is the mare I sometimes feared might never trust me, never offer more than grudging respect. And yet, last night in camp, she &lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;whinned&lt;/span&gt; after me every time I left her alone at the trailer -- and here we are, together on the trail, trotting boldly into the great unknown.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 309px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380250294846369618" border="0" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Sqp9IysCL1I/AAAAAAAABok/wU1eONMxpQA/s400/TB_%26_Cons_on_trail.jpg" /&gt;We covered a few uphill miles alone before Jackie and Nancy caught up with us. Nancy, who doesn't believe in slow going, seemed to have worked off her behavioral issues and we carried on together in good form. We topped a hill to find &lt;a href="http://stevesphoto.smugmug.com/"&gt;Steve Bradley&lt;/a&gt;, ride photographer extraordinaire, waiting to snap our photos. Grinning, we called good mornings and trotted by him.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Several miles later, we trotted by him again.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;...Wait a minute. &lt;em&gt;Again?&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Oh, crap.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Fortunately, we'd missed our turn less than a mile back, so it didn't take long for us to recover the appropriate trail and carry on with Consolation in the lead. She handled the trail with remarkable grace for a new, green mount. All I could have wished for was additional speed -- we were averaging a mere 5 miles per hour, including delays -- but I didn't wish too much even for that, considering that the trail involved a good deal more elevation gain than that to which Consolation is accustomed.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;All the same, I was glad when &lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;ridecamp&lt;/span&gt;&lt;/span&gt; finally came into view, and even more glad when Consolation pulsed down almost immediately. We proceeded to the vet check and flew through with mostly A's. Our only B+ was on hydration -- a state of affairs that Consolation remedied with a long drink shortly before taking off for our second loop.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 303px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380250047484186690" border="0" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Sqp86ZMS0EI/AAAAAAAABoc/eP23YhxjhnE/s400/Cons_P_%26_R.jpg" /&gt;&lt;/div&gt;&lt;div&gt;Jackie and Nancy, who had been outfitted with a fresh headstall, were leaving at the same time. We agreed that both horses could handle a faster pace, so we put Nancy in front to see if she would tow Consolation along. It worked. We zoomed through most of the second, 14-mile loop at a flying trot that gained us enough places to finish 17&lt;span id="SPELLING_ERROR_23" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;th&lt;/span&gt;&lt;/span&gt; and 18&lt;span id="SPELLING_ERROR_24" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;th&lt;/span&gt; out of 26 starts (minus 2 pulls)&lt;/span&gt;. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;At the finish, Consolation again pulsed down in plenty of time and vetted through with all A's, but for one B on gut sounds. That's what she gets for being a bit &lt;span id="SPELLING_ERROR_25" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_21" class="blsp-spelling-error"&gt;distractable&lt;/span&gt;&lt;/span&gt; during the hold, rather than settling into her hay! I'm not terribly worried about this being a problem in the future; as calmly as Consolation handled this initial ride, she's likely to be even more relaxed in the future. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380249569967603874" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sqp8emTeAKI/AAAAAAAABoU/-jHng3ancCI/s400/TB_and_Cons_vet_check.jpg" /&gt;&lt;/div&gt;&lt;div&gt;Walking back to camp, where &lt;span id="SPELLING_ERROR_26" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;Ironman&lt;/span&gt;&lt;/span&gt; sat plucking away at his guitar and not expecting us for another forty minutes at least, I paused to rub Consolation's forehead. To finish is to win, they say, and I suppose that's true.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;But it wasn't Consolation's first &lt;span id="SPELLING_ERROR_27" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_23" class="blsp-spelling-error"&gt;LD&lt;/span&gt;&lt;/span&gt; completion that left me brimming with deep and quiet satisfaction. Those 30 miles of unfamiliar trail, ridden together in an attitude of mutual trust, marked the end of a much longer journey -- a journey from untouchable horse and inexperienced trainer, through &lt;a href="http://inthenightfarm.blogspot.com/2009/03/building-on-balk.html"&gt;balk&lt;/a&gt; and &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;bolt&lt;/a&gt;, over a mountain of conflicting wills, to the partnership I never quite stopped believing lay on the other side.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 174px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380249292113423282" border="0" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sqp8ObN3q7I/AAAAAAAABoM/dCGnhsUSzCI/s400/TB_%26_Cons_closeup.jpg" /&gt; &lt;/div&gt;&lt;div&gt;To finish is to win? Indeed -- and it is also to begin. We'll take our second loop faster.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1726500718481485207?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1726500718481485207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1726500718481485207' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1726500718481485207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1726500718481485207'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/high-gloss-finish-old-selam-2009.html' title='High-Gloss Finish:  Old Selam 2009'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/Sqp9-4Z_3SI/AAAAAAAABo8/6cHEVoqRfns/s72-c/TB_%26_Cons_cinching_up.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7517268909192336637</id><published>2009-09-06T05:10:00.000-06:00</published><updated>2009-09-06T05:10:00.323-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Ride!</title><content type='html'>Today's the day!  8:00 a.m. start for Consolation's first Limited Distance ride.  Full story coming soon to a blog near you.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SqJkp8gwMZI/AAAAAAAABoE/4tSDCo9VRCg/s1600-h/Cons+trot+9-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 276px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SqJkp8gwMZI/AAAAAAAABoE/4tSDCo9VRCg/s400/Cons+trot+9-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5377971576814711186" border="0" /&gt;&lt;/a&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/09/readyset.html"&gt;Ready...Set...&lt;/a&gt;&lt;br /&gt;And, for my fellow foodies, some thoughts on rider fuel from &lt;a href="http://inthenightlife.blogspot.com/"&gt;NightLife&lt;/a&gt;:   &lt;a href="http://inthenightlife.blogspot.com/2009/09/packing-primal-meal-planning-hits-trail.html"&gt;Packing Primal&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7517268909192336637?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7517268909192336637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7517268909192336637' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7517268909192336637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7517268909192336637'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/ride.html' title='Ride!'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SqJkp8gwMZI/AAAAAAAABoE/4tSDCo9VRCg/s72-c/Cons+trot+9-09.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2959435282390788081</id><published>2009-09-05T06:33:00.006-06:00</published><updated>2009-09-05T07:10:25.331-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Ready...Set...</title><content type='html'>It's time.&lt;br /&gt;&lt;br /&gt;Time to load the truck, hitch the trailer, and lead Consolation aboard.  In just a few hours, we'll be off to Idaho City for &lt;a href="http://inthenightfarm.blogspot.com/2008/08/once-upon-horse-story-of-old-selam.html"&gt;Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Selam&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SqJhe3vETTI/AAAAAAAABn8/cpA51_FPN6k/s1600-h/Cons+canter+9-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 283px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SqJhe3vETTI/AAAAAAAABn8/cpA51_FPN6k/s400/Cons+canter+9-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5377968088019127602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I seem to starting a tradition of "firsts" at Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Selam&lt;/span&gt;, which is Idaho's longest-running annual endurance ride.  (The original race was held in 1976.)  Last year, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Aaruba&lt;/span&gt; and I &lt;a href="http://inthenightfarm.blogspot.com/2008/09/its-official-we-do-endurance.html"&gt;completed&lt;/a&gt; our first 50 at Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Selam&lt;/span&gt;.  This year, Consolation and I will attempt our first &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;LD&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I'm a bit nervous.&lt;br /&gt;&lt;br /&gt;I know, I know.  It's only 30 miles.  No biggie, right?&lt;br /&gt;&lt;br /&gt;It's only that, due to the &lt;a href="http://inthenightfarm.blogspot.com/2009/09/on-endurance.html"&gt;peculiar year&lt;/a&gt; I've been having, Consolation isn't as fit as I'd really like her to be.  I'm sure she can cover the miles, but I'm going to have to take care that she doesn't do so too quickly.  You'll recall that, on conditioning rides, she likes to take her time.  I've only lately been able to start working with her on some real speed.&lt;br /&gt;&lt;br /&gt;The key to success at tomorrow's race, therefore, will be for me to prevent her from getting caught up in the herd mentality at the start.  If she does, she's likely to burn herself out on the first loop by trotting much faster than her accustomed pace.&lt;br /&gt;&lt;br /&gt;Will Consolation prove &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;susceptible&lt;/span&gt; to "race brain?"  Oh, probably.  She's a horse, after all, and an inexperienced one at that.  What I can't predict is exactly how, and to what extent, she'll be affected by the ride atmosphere.&lt;br /&gt;&lt;br /&gt;On the one hand, Consolation is much more level-headed and less emotional than &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Aaruba&lt;/span&gt;.   I don't &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;anticipate&lt;/span&gt; pen-pacing problems in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;ridecamp&lt;/span&gt;, thank goodness.  On the other hand, she's a lot more independent and willful than &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Aaruba&lt;/span&gt;.  I may be in for a serious workout in the form of a battle of wills.&lt;br /&gt;&lt;br /&gt;Ah, well.  That's what Limited Distance is for:  training.  My top priority is to help Consolation learn about this sport.  If we finish on time, fantastic.  Maybe we'll even win the Turtle Award for coming in last!&lt;br /&gt;&lt;br /&gt;Cross your fingers for us.  :)&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2959435282390788081?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2959435282390788081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2959435282390788081' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2959435282390788081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2959435282390788081'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/readyset.html' title='Ready...Set...'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SqJhe3vETTI/AAAAAAAABn8/cpA51_FPN6k/s72-c/Cons+canter+9-09.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4920309137423245464</id><published>2009-09-04T05:57:00.014-06:00</published><updated>2009-09-09T10:48:59.014-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Poetic Prose'/><title type='text'>On Endurance</title><content type='html'>Last November, I wrote a post outlining my goals for the 2009 ride season. They were ambitious but reasonable, focused on building my horses' athletic foundations on plenty of moderately-paced miles. I remember sensing, as I gave the post a title perilously close to the famous words of Robert Burns, that my hopes for the year might be too high. I called it &lt;a href="http://inthenightfarm.blogspot.com/2008/11/best-laid-plans.html"&gt;The Best Laid Plans&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Indeed, 2009 has proven a year of schemes &lt;span style="FONT-STYLE: italic"&gt;gang aft agley&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;One evening in March, mere hours after an exhilarating conditioning ride that left my nerves singing, I found &lt;a href="http://inthenightfarm.blogspot.com/2009/08/shot-in-dark-trust.html"&gt;Aaruba&lt;/a&gt; colicking in his paddock. Thus began a week-long &lt;a href="http://inthenightfarm.blogspot.com/2009/03/bad-news.html"&gt;ordeal&lt;/a&gt; that culminated in the wrenching decision to retire my young, talented partner -- the horse with whom I'd &lt;a href="http://inthenightfarm.blogspot.com/2008/12/on-wings-of-storm.html"&gt;bonded deeply&lt;/a&gt; over years of training -- from the sport we both love.&lt;br /&gt;&lt;br /&gt;I turned my attention to &lt;a href="http://inthenightfarm.blogspot.com/2009/04/shot-in-dark.html"&gt;Consolation&lt;/a&gt;, believing that I could at least have her trained and fit for several races throughout the season. But it was slow going. Our relationship, never smooth, was further challenged by my grief over Aaruba. Switching from faithful Aaruba to willful, &lt;a href="http://inthenightfarm.blogspot.com/2009/03/building-on-balk.html"&gt;balky&lt;/a&gt; Consolation felt much like adopting a puppy too soon after Ol' Jake dies in your arms. I struggled to remain patient, consistent, and hopeful for my new endurance prospect.&lt;br /&gt;&lt;br /&gt;And then, just as it looked like Consolation and I would be ready for her first race in May, I tore my right hamstring in a &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;bad fall&lt;/a&gt;. Ten weeks, said my physical therapist. Then maybe you can ride again. And so, hours in the saddle were replaced by hours of icing and stretching, coaxing my damaged muscles back to health. Finally, at the beginning of July, I was ready to mount up.  The ride season was half over and Consolation remained green and unconditioned -- but have you noticed that there's never anywhere to start but here? We &lt;a href="http://inthenightfarm.blogspot.com/2009/07/setbackbut-back.html"&gt;began again&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Meanwhile, however, other plates were shifting in my personal life, setting off earthquakes to distract me from my goals. Most of you have either been the one, or been close to someone, to walk into the courthouse and sign the papers that say &lt;span style="FONT-STYLE: italic"&gt;we made a mistake&lt;/span&gt; or &lt;span style="FONT-STYLE: italic"&gt;I'm not who you thought I was&lt;/span&gt;, or even &lt;span style="FONT-STYLE: italic"&gt;I love you enough to let you go&lt;/span&gt;. You know that even when the attitude is amicable, it's never easy.&lt;br /&gt;&lt;br /&gt;No, never easy -- but sometimes, it's for the best.&lt;br /&gt;&lt;br /&gt;One of my favorite things about endurance conditioning is that it gives a person plenty of time to think. Rhythmic hoofbeats, steady physical effort, open space and air. Endless trail spins spins out before us, mile on mile, freeing our minds to connect the dots in our lives, linking high points of pleasure and pain to form a picture worth posting on the walls of memory.&lt;br /&gt;&lt;br /&gt;Life, after all, is not so different from endurance riding, at least for those willing to approach it with energy and enthusiasm. Most of the time, it's full of fun and companionship, brilliant with adventure, a ceaseless exploration of what it means to be alive.&lt;br /&gt;&lt;br /&gt;But there are hard times, too. Stone bruises. Tumbles. Training problems. Mistakes. Times when, despite our best efforts, the trail just seems too long. Sometimes, the last twelve miles are almost more than we can bear. And yet, we keep going because we know the loop will end and when we finish, friends will be waiting to clap and cheer and throw their arms over our shoulders, press energy bars into our hands, to ask us how it went and what we learned.&lt;br /&gt;&lt;br /&gt;And because the race was hard, we will have something to tell them.&lt;br /&gt;&lt;br /&gt;Endurance is about pressing on when it would be easier to quit, when there's nothing to make you finish but sheer commitment and the knowledge that you will only be satisfied with yourself when you've done your best, and a little more, and even more than that -- whatever it takes to do what you promised. It's about remembering, when the trail seems endless and your knees ache and you swear you'll never do this again, that most of the ride is about speed and breath and bonding, spectacular vistas, thrill and timing, glistening sweat and pain that serve to sweeten the evening's rest.&lt;br /&gt;&lt;br /&gt;Ultimately, who wants to get to the end of the trail without a story to tell? If it wasn't a challenge, it wouldn't be endurance. It wouldn't be life. I, for one, am determined to embrace the hard times. Without them, I wouldn't know what triumph really is.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SqEV13ipIHI/AAAAAAAABn0/frrNcG5Xp1Q/s1600-h/Old+Selam_083108_6468+web+copy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5377603445243584626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SqEV13ipIHI/AAAAAAAABn0/frrNcG5Xp1Q/s400/Old+Selam_083108_6468+web+copy.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Photo by &lt;a href="http://eastendportraitphotography.com/blog/"&gt;East End Portrait Photography&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/mentor-in-motion.html"&gt;Mentor in Motion&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/03/more-today-than-yesterday.html"&gt;Until the Twelfth of Never&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html"&gt;Shot in the Dark: Victory&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/12/shot-in-dark-achievement.html"&gt;Shot in the Dark: Achievement&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark.html"&gt;Shot in the Dark: Determination&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4920309137423245464?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4920309137423245464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4920309137423245464' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4920309137423245464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4920309137423245464'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/09/on-endurance.html' title='On Endurance'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SqEV13ipIHI/AAAAAAAABn0/frrNcG5Xp1Q/s72-c/Old+Selam_083108_6468+web+copy.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5924797186391144036</id><published>2009-08-22T09:57:00.006-06:00</published><updated>2009-08-22T10:18:23.752-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Beginner's Luck</title><content type='html'>Life is strange, sometimes.  Three years ago, I never would have guessed that &lt;a href="http://inthenightfarm.blogspot.com/2008/12/on-wings-of-storm.html"&gt;my wild-eyed, emotional, live-wire &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Aaruba&lt;/span&gt;&lt;/a&gt; would be retired from endurance and giving riding lessons.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SpAZWEoGQkI/AAAAAAAABmE/gp_bx03APPc/s1600-h/ME+Ride+8-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 332px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SpAZWEoGQkI/AAAAAAAABmE/gp_bx03APPc/s400/ME+Ride+8-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5372822222442742338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Who'd have thought that such a sensitive and high-strung animal would carry a beginner more quietly than he carries me?  So quietly, in fact, that we had to wake him up a bit to achieve a decent clip down the trail.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SpAZEUjibfI/AAAAAAAABl8/nwmxa8tJdLM/s1600-h/ME+Ride2Crop+8-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 276px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SpAZEUjibfI/AAAAAAAABl8/nwmxa8tJdLM/s400/ME+Ride2Crop+8-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5372821917480938994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;But then, it isn't so surprising.  Horses read hearts better than most humans do.  They understand innocence and goodwill, respond to honest intention, abhor egoism.&lt;br /&gt;&lt;br /&gt;Maybe that's why I like them so much.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;&lt;/a&gt;&lt;a href="http://twitter.com/BarbeyGirl"&gt;Follow me on Twitter&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5924797186391144036?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5924797186391144036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5924797186391144036' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5924797186391144036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5924797186391144036'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/beginners-luck.html' title='Beginner&apos;s Luck'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/SpAZWEoGQkI/AAAAAAAABmE/gp_bx03APPc/s72-c/ME+Ride+8-09.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7047146331711457874</id><published>2009-08-16T15:24:00.005-06:00</published><updated>2009-08-16T15:37:43.995-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Shot in the Dark:  Trust</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Soh5cssvsRI/AAAAAAAABl0/ZBVaqmXjJ48/s1600-h/Aaruba+%26+T+resting5.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 259px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Soh5cssvsRI/AAAAAAAABl0/ZBVaqmXjJ48/s400/Aaruba+%26+T+resting5.jpg" alt="" id="BLOGGER_PHOTO_ID_5370676089581449490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;The road to trust is paved with time and shared adventure.&lt;br /&gt;Even if there were shortcuts, we would be unwise to take them.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/shot-in-dark-time.html"&gt;Shot in the Dark:  Partnership&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/03/shot-in-dark-trust.html"&gt;Shot in the Dark:  Trust&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/09/shot-in-dark-friendship.html"&gt;Shot in the Dark:  Friendship&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/04/moment-of-silence.html"&gt;A Moment of Silence:  Communicating with Horses&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Want more?&lt;/span&gt;&lt;br /&gt;&lt;a href="http://twitter.com/BarbeyGirl"&gt;Follow me on Twitter!&lt;/a&gt;&lt;br /&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7047146331711457874?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7047146331711457874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7047146331711457874' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7047146331711457874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7047146331711457874'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/shot-in-dark-trust.html' title='Shot in the Dark:  Trust'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/Soh5cssvsRI/AAAAAAAABl0/ZBVaqmXjJ48/s72-c/Aaruba+%26+T+resting5.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-59225228498211909</id><published>2009-08-12T12:17:00.007-06:00</published><updated>2009-08-12T12:42:28.875-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stonewall Saddles'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Tack'/><title type='text'>Oy, Presents!</title><content type='html'>Oooooh, look what just arrived in my mailbox!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SoMLzROMh_I/AAAAAAAABlk/T8V7g0pUbSE/s1600-h/Stonewall+Snugpax1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 371px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SoMLzROMh_I/AAAAAAAABlk/T8V7g0pUbSE/s400/Stonewall+Snugpax1.jpg" alt="" id="BLOGGER_PHOTO_ID_5369148156179941362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt; It's from Stonewall.  I have a sneaking suspicion about what's inside...  Yes!  New toys -- I mean&lt;span style="font-style: italic;"&gt; saddlebags&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SoML87TtdyI/AAAAAAAABls/2eeWdyjySys/s1600-h/Stonewall+Snugpax2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SoML87TtdyI/AAAAAAAABls/2eeWdyjySys/s400/Stonewall+Snugpax2.jpg" alt="" id="BLOGGER_PHOTO_ID_5369148322096183074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://stonewallsaddles.com/"&gt;Stonewall Saddles&lt;/a&gt; has teamed up with &lt;a href="http://www.snugpax.com/"&gt;Snugpax&lt;/a&gt; to offer &lt;a href="http://stonewallsaddles.com/accessories.html"&gt;pommel bags designed specifically for the Stonewall&lt;/a&gt;.  As you can see, these packs provide considerably more space than my current pommel packs (which I'll move from my sponsorship saddle to my older Stonewall because I really like them, too) and include a new strap that attaches to the Stonewall's rigging and should prevent the bouncing problems I had with my old Snugpax pommel bags.&lt;br /&gt;&lt;br /&gt;Consolation is enjoying one more recovery day after a 30-mile weekend, but we'll test drive these packs tomorrow evening.&lt;br /&gt;&lt;br /&gt;Oh!  Didn't I mention that we did a 20-mile conditioning ride on Sunday?  We averaged only 5 miles per hour, but finished in fine form.  Milady Consolation is coming along, ladies and gentlemen.  She's coming along.  I'm feeling good about her first LD at Old Selam come September...&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? We deliver! &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-59225228498211909?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/59225228498211909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=59225228498211909' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/59225228498211909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/59225228498211909'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/oy-presents.html' title='Oy, Presents!'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/SoMLzROMh_I/AAAAAAAABlk/T8V7g0pUbSE/s72-c/Stonewall+Snugpax1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-479678263463016380</id><published>2009-08-06T06:00:00.002-06:00</published><updated>2009-08-06T10:55:05.084-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Inara'/><category scheme='http://www.blogger.com/atom/ns#' term='Barb Horses'/><title type='text'>Shot in the Dark:  Wildness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SnXD2ADRq4I/AAAAAAAABkc/7BxX5elI5y4/s1600-h/SSFilly6Distort.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365409863575907202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 363px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SnXD2ADRq4I/AAAAAAAABkc/7BxX5elI5y4/s400/SSFilly6Distort.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;Wildness,&lt;br /&gt;unbridled exploration of one's own nature,&lt;br /&gt;is a tendency to treasure&lt;br /&gt;in horses, rivers, dreams, and men. &lt;/div&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-479678263463016380?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/479678263463016380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=479678263463016380' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/479678263463016380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/479678263463016380'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/shot-in-dark-wildness.html' title='Shot in the Dark:  Wildness'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/SnXD2ADRq4I/AAAAAAAABkc/7BxX5elI5y4/s72-c/SSFilly6Distort.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4098429053257827305</id><published>2009-08-04T06:00:00.005-06:00</published><updated>2009-08-04T11:13:44.312-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Inara'/><category scheme='http://www.blogger.com/atom/ns#' term='Insider'/><category scheme='http://www.blogger.com/atom/ns#' term='Barb Horses'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandstorm'/><title type='text'>Introducing Inara</title><content type='html'>Sandstorm's filly has a name.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXGnwjcwJI/AAAAAAAABk0/Lg4RpGJ0l9Y/s1600-h/SSFilly2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365412917432598674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 321px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXGnwjcwJI/AAAAAAAABk0/Lg4RpGJ0l9Y/s400/SSFilly2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This is Inara (in-ARRA).&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SnXGYjYHVRI/AAAAAAAABks/zzIOsM-Uiww/s1600-h/SSFilly7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365412656197358866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 353px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SnXGYjYHVRI/AAAAAAAABks/zzIOsM-Uiww/s400/SSFilly7.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Of Arabic origin, her name translates along the lines of "ray of light" or "heaven sent."&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SnXGG7P5acI/AAAAAAAABkk/nU2MFVeqxNw/s1600-h/SSFilly4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365412353367697858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 290px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SnXGG7P5acI/AAAAAAAABkk/nU2MFVeqxNw/s400/SSFilly4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The "In...", of course, is in tribute to her sire, Insider.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXHXzFMfkI/AAAAAAAABlE/je1cADPmuco/s1600-h/Insider+9-2008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365413742744731202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 347px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXHXzFMfkI/AAAAAAAABlE/je1cADPmuco/s400/Insider+9-2008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I couldn't be happier with this filly.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXG4kul8kI/AAAAAAAABk8/mFhjiOO6F2A/s1600-h/SSFilly5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5365413206315889218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 219px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SnXG4kul8kI/AAAAAAAABk8/mFhjiOO6F2A/s400/SSFilly5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Welcome, little Inara, to In the Night Farm. You do us proud.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/inside-edition.html"&gt;Insider Edition&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4098429053257827305?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4098429053257827305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4098429053257827305' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4098429053257827305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4098429053257827305'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/introducing-inara.html' title='Introducing Inara'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/SnXGnwjcwJI/AAAAAAAABk0/Lg4RpGJ0l9Y/s72-c/SSFilly2.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-8480256667046383277</id><published>2009-08-03T06:00:00.000-06:00</published><updated>2009-08-03T11:33:59.015-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Primal Riding, Anyone?</title><content type='html'>Happy Monday!&lt;br /&gt;&lt;br /&gt;Those of you who have been following my &lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride series&lt;/a&gt; may be interested in the &lt;a href="http://www.marksdailyapple.com/primal-blueprint-health-challenge/"&gt;Primal Blueprint Health Challenge&lt;/a&gt; starting today over at &lt;a href="http://www.marksdailyapple.com/"&gt;Mark's Daily Apple&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Over the past two months, I've done a tremendous amount of reading about &lt;a href="http://www.marksdailyapple.com/primal-blueprint-101/"&gt;the paleo/primal lifestyle&lt;/a&gt;.  Though I don't agree with every aspect of the primal blueprint and its premise, my experiments with it thus far have been particulary beneficial in terms of fuel intake (I'm already there on the activity side).  I'm leaner, stronger, and more energetic than ever before -- and loving every minute.&lt;br /&gt;&lt;br /&gt;I'm signed up for the challenge as BarbeyGirl.  Anybody want to come along for the ride?  (If you do, feel free to share your user name in the comments here so we can follow each other over at MDA.)&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-8480256667046383277?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/8480256667046383277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=8480256667046383277' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8480256667046383277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8480256667046383277'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/happy-monday-everyone-those-of-you-who.html' title='Primal Riding, Anyone?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2414722478499105599</id><published>2009-08-02T10:28:00.009-06:00</published><updated>2009-08-02T14:54:12.308-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Tack'/><title type='text'>Not Quite Tough Enough</title><content type='html'>...for Pink Flamingo.&lt;br /&gt;&lt;br /&gt;Today is Day 2 of the 2009 &lt;a href="http://www.pinkflamingoclassic.com/"&gt;Pink Flamingo Classic&lt;/a&gt; endurance ride.  Held in the forested mountains of Cascade, Idaho, it's a beautiful, challenging, and irrepressibly silly event.  Last year, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Aaruba&lt;/span&gt; and I earned the Bad Day Award -- a set of magenta polo wraps -- by &lt;a href="http://inthenightfarm.blogspot.com/2008/07/turning-pink-2008-pink-flamingo-classic.html"&gt;getting lost on Day 1&lt;/a&gt;, then &lt;a href="http://inthenightfarm.blogspot.com/2008/08/tickled-pink-2008-pink-flamingo-classic_01.html"&gt;rallied on Day 2&lt;/a&gt; to score 3rd Place Best Condition.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SnXBTY6BlhI/AAAAAAAABkU/erlNnKWoujk/s1600-h/FlamingoCostumes.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 297px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SnXBTY6BlhI/AAAAAAAABkU/erlNnKWoujk/s400/FlamingoCostumes.jpg" alt="" id="BLOGGER_PHOTO_ID_5365407069929313810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I'd hoped to make Pink Flamingo 2009 Consolation's first Limited Distance race, but it turns out that life circumstances conspired with my &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;hamstring injury&lt;/a&gt; to ensure that she wouldn't be quite fit.  So, I find myself following the event vicarious via &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Facebook&lt;/span&gt; updates from friends.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SnXA0ePzx_I/AAAAAAAABkE/0XkBJzeOcIw/s1600-h/ConsFromSaddle.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SnXA0ePzx_I/AAAAAAAABkE/0XkBJzeOcIw/s320/ConsFromSaddle.jpg" alt="" id="BLOGGER_PHOTO_ID_5365406538786916338" border="0" /&gt;&lt;/a&gt;And riding, of course.&lt;br /&gt;&lt;br /&gt;Consolation and I trotted a hilly 15 miles yesterday under a blazing sun tempered by intermittent breezes.  Having run part of the same route earlier in the day, myself, I was pleased by how well she handled the rolling slopes -- particularly as she, unlike me, had to haul along a load of rider and tack.&lt;br /&gt;&lt;br /&gt;Speaking of tack, I was again impressed by how well my &lt;a href="http://www.stonewallsaddles.com/"&gt;Stonewall endurance saddle&lt;/a&gt; fits Consolation -- so well that I can ride with the cinch loose enough to slip my whole hand beneath it.  The tree doesn't shift on mounting or dismounting, or on hills, though I do take the safety precaution of using a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;breastcollar&lt;/span&gt;, just in case.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SnXBAh7EdBI/AAAAAAAABkM/M9wS3Aajf1E/s1600-h/Cons+ride+8-1-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 333px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SnXBAh7EdBI/AAAAAAAABkM/M9wS3Aajf1E/s400/Cons+ride+8-1-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5365406745932100626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Anyway, Pink Flamingo is a fantastic ride and it pains me to miss it.  The good news is that I fully anticipate being &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;ready&lt;/span&gt; to go for &lt;a href="http://inthenightfarm.blogspot.com/2008/08/once-upon-horse-story-of-old-selam.html"&gt;Old &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Selam&lt;/span&gt;&lt;/a&gt; at the beginning of September.  Then, there's the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Owyhee&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Canyonlands&lt;/span&gt; multi-day, followed by the new &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Owyhee&lt;/span&gt; Hallowed Weenies race on October 31.&lt;br /&gt;&lt;br /&gt;Maybe I'll be a flamingo for Halloween.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2414722478499105599?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2414722478499105599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2414722478499105599' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2414722478499105599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2414722478499105599'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/08/not-quite-tough-enough.html' title='Not Quite Tough Enough'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SnXBTY6BlhI/AAAAAAAABkU/erlNnKWoujk/s72-c/FlamingoCostumes.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-3909257522909923860</id><published>2009-07-29T10:48:00.009-06:00</published><updated>2009-07-29T11:12:09.510-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Insider'/><category scheme='http://www.blogger.com/atom/ns#' term='Horses for Sale'/><category scheme='http://www.blogger.com/atom/ns#' term='Barb Horses'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandstorm'/><title type='text'>Insider Edition</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SnB99aX6JoI/AAAAAAAABjU/uDSh8oQKQHQ/s1600-h/SSFilly1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 274px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SnB99aX6JoI/AAAAAAAABjU/uDSh8oQKQHQ/s400/SSFilly1.jpg" alt="" id="BLOGGER_PHOTO_ID_5363925650203354754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;In the Night Farm has four, new feet this morning.  &lt;a href="http://inthenightfarm.blogspot.com/2008/10/shot-in-dark.html"&gt;Insider&lt;/a&gt;'s first get arrived in the early hours -- a hale and healthy Barb filly out of Sandstorm, the lovely mare in The Barb Wire's header.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SnB_J0W1sHI/AAAAAAAABjc/CHvENiuNdDc/s1600-h/SSFilly3.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 216px; height: 400px;" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SnB_J0W1sHI/AAAAAAAABjc/CHvENiuNdDc/s400/SSFilly3.jpg" alt="" id="BLOGGER_PHOTO_ID_5363926962848247922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Congratulations to Crystal Gray, who commissioned this breeding and has big plans for this little horse!  May your hearts travel many miles together.&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/09/cute-couple.html"&gt;Cute Couple&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-3909257522909923860?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/3909257522909923860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=3909257522909923860' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3909257522909923860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3909257522909923860'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/inside-edition.html' title='Insider Edition'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SnB99aX6JoI/AAAAAAAABjU/uDSh8oQKQHQ/s72-c/SSFilly1.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6510447154862305156</id><published>2009-07-25T19:28:00.013-06:00</published><updated>2009-08-29T17:18:14.821-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Crackerjack'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part Six:  Milk Got You?</title><content type='html'>One of my many, annoying traits is curiosity.  I am intensely, incessantly curious about almost everything.  Fortunately, I am also on the shy side -- a characteristic that spares the rest of the world from what would otherwise be my natural tendency to behave like an overgrown three year old, tugging their sleeves and insisting on knowing, "Why?  Why?  Why?"&lt;br /&gt;&lt;br /&gt;The downside of inquisitiveness is that there will never be enough time for me to cover all the material that interests me.  The upside is that I can still cover quite a bit and put it to good use.  Nutrition and fitness, perennials in my self-guided researches, offer myriad opportunity for testing theories on my favorite guinea pig -- myself.  Over the past few years, I've intensified my focus on these issues and made discoveries that led to dietary changes that most of society considers fringe at best -- and often downright barmy.&lt;br /&gt;&lt;br /&gt;Well.  Call me crazy if you like, but there's no question that I'm leaner, stronger, and fitter today, at thirty-one, than I've been since the day I was born.  Good thing, since I believe that as an endurance rider, I'm &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;honor-bound&lt;/a&gt; to be every bit the athlete I ask my equine partner to be.&lt;br /&gt;&lt;br /&gt;I've already shared three of the significant, dietary shifts I've implemented, in the form of three rules for eating clean.  These are the non-negotiables:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Don't eat anything with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;barcode&lt;/span&gt;&lt;/span&gt;.&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Sugar is the devil.&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Eat mostly plants.&lt;/a&gt;&lt;/li&gt;&lt;/ol&gt;As I said before, Eating Clean Rule #1 is almost enough, all by itself.  Remove &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;all &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;barcoded&lt;/span&gt;&lt;/span&gt; (that is, processed) "foods" from your diet, and you'll be left with the fuels your body was designed to ingest:  Vegetables, fruits, meats, grains, dairy, eggs, nuts, seeds, and plant oils.  If 95% or more of your daily intake comprises these foods, you'll be better off than 95% of Western civilization.&lt;br /&gt;&lt;br /&gt;However, for those who are really serious about eating clean and getting lean, there are many issues among these non-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;barcoded&lt;/span&gt;&lt;/span&gt; foods that merit discussion.  I'll touch the surface of the most &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;prominent&lt;/span&gt; here, then hook you up with sources for additional research.  Let's start with dairy:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SmvSdR5joZI/AAAAAAAABjM/8DzG4qta3a8/s1600-h/CJ+babyface.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 182px; height: 400px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SmvSdR5joZI/AAAAAAAABjM/8DzG4qta3a8/s400/CJ+babyface.jpg" alt="" id="BLOGGER_PHOTO_ID_5362611181777559954" border="0" /&gt;&lt;/a&gt;Now, I just included dairy in a list of foods our bodies are designed to ingest, and so they are...or at least, they &lt;span style="font-style: italic;"&gt;were&lt;/span&gt;.  But when was the last time you saw a yearling foal nurse?  A three-month old kitten?  A six-month-old lamb?&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Hmm&lt;/span&gt;&lt;/span&gt;.  Seems they grow out of it.  In fact, a little research reveals that their bodies -- and ours -- are clearly meant to grow out of it.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Lactase&lt;/span&gt;&lt;/span&gt;, the enzyme that enables digestion of lactose, ceases to be produced in animals over weaning age.  Continued consumption of milk, formerly the perfect food for Junior, thereafter results in gastrointestinal distress ranging from bloating to diarrhea.&lt;br /&gt;&lt;br /&gt;Many of you know exactly what I'm talking about; those who don't are the lucky (?) &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;recipients&lt;/span&gt; of a mutant gene that permits continued &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;lactase&lt;/span&gt;&lt;/span&gt; production.  Being one-quarter Swedish, a heritage that predisposes me to said mutant gene (and perhaps a few others as well), I am not lactose intolerant -- unlike about 25% of the U.S. population and 75% of people whose heritage is African, Asian, or American Indian.&lt;br /&gt;&lt;br /&gt;But, I still avoid dairy.&lt;br /&gt;&lt;br /&gt;Why?  Well, let's go back to our fellow mammals:  How often do you see a rat drinking hamster milk, a bear cub nursing from a cougar, or a goat suckling a fawn?  Yes, photos of such anomalies make their way around the web periodically.  The last one I saw involved a mama &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;dachshund&lt;/span&gt;&lt;/span&gt; and a litter of piglets.  (Or was it the other way around?)  Regardless, the only reason photos like that are so popular is that cross-species nursing is downright weird!&lt;br /&gt;&lt;br /&gt;Surely I'm not the only one who finds it bizarre that we humans habitually consume large quantities of a substance custom-made to transform an 80-pound calf into a 1,800-pound bull.  (And we're supposed to believe that drinking milk will make us lose weight?  &lt;span style="font-style: italic;"&gt;Excuse me?&lt;/span&gt;)&lt;br /&gt;&lt;br /&gt;Besides that, the vast majority of the dairy products in your local grocery store are highly processed remnants of what might once have been a marginally acceptable food.  Factory farms don't squeeze milk right out of the cow and into a carton, you know.  Not by a long shot.  First, they heat the milk to kill off bacteria (including the beneficial kind), a process which also reduces its vitamin A, C, D, and E content and destroys B6 and B12 outright. Then, they force it through a strainer with tiny holes, breaking up the fat molecules to prevent &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;separation&lt;/span&gt; -- and bastardizing the natural hormonal delivery system of the milk, whose steroids and proteins are now able enter the bloodstream in a manner that nature never intended, triggering unnatural growth the body is unable to control.&lt;br /&gt;&lt;br /&gt;Sounds to me like a &lt;a href="http://www.health101.org/art_milk_cancer_fuel.htm"&gt;recipe for cancer&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Those are just a few of the crazy reasons I rarely consume dairy.  Feel free to pop a couple &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Lactaid&lt;/span&gt;&lt;/span&gt; pills, fetch a bowl of (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;barcoded&lt;/span&gt;&lt;/span&gt;, sugar-laden) ice cream, and take potshots at them at your leisure.  When you're finished, I dare you to go read &lt;a href="http://www.fitnessspotlight.com/2008/05/08/milk-does-it-do-a-body-good-part-1-calcium-and-osteoporosis/"&gt;this series&lt;/a&gt; over at Fitness Spotlight.  Allergens, antibiotics, and osteoporosis, oh my!  (If you're horrified at the prospect of sacrificing dairy, be sure to check out the &lt;a href="http://www.fitnessspotlight.com/2008/05/23/milk-does-it-do-a-body-good-part-3-the-raw-debate-a-tale-of-two-milks/"&gt;section on raw milk&lt;/a&gt;, wherein you may find some consolation.  The nuances of aged dairy products such as yoghurt and &lt;a href="http://www.marksdailyapple.com/cheese-unhealthy/"&gt;cheese&lt;/a&gt; may interest you, as well.)&lt;br /&gt;&lt;br /&gt;Okay.  Take a moment to digest the truth about milk -- which, thanks to the Dairymen's Counsel and its well-funded friends in government, may be even more difficult than digesting the milk itself -- and in the next post, we'll move on to meat and eggs.  (Don't worry.  I promise not to advocate giving them up.)&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five:  Eating Green&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?   &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;&lt;p&gt;&lt;data:post.body/&gt;&lt;/p&gt;&lt;a class="'timestamp-link'" href="'" url=" + data:post.url + " title="" title="'permanent"&gt;&lt;img style="padding: 0; border: none;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6510447154862305156?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6510447154862305156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6510447154862305156' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6510447154862305156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6510447154862305156'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html' title='Fit to Ride, Part Six:  Milk Got You?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/SmvSdR5joZI/AAAAAAAABjM/8DzG4qta3a8/s72-c/CJ+babyface.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-3037900246354277703</id><published>2009-07-05T16:17:00.022-06:00</published><updated>2009-08-29T17:18:40.106-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part Five:  Eating Green</title><content type='html'>Whew! It's been a long week. My apologies for the delay in continuing this series. You may recall that we've been talking about &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;the importance of fitness for endurance riders&lt;/a&gt; in particular. My goal, as I stated in &lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Part One&lt;/a&gt;, is to achieve leanness, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;cardiovascular&lt;/span&gt;&lt;/span&gt; endurance, and a high level of functional strength supported by whole food nutrition.&lt;br /&gt;&lt;br /&gt;In Parts &lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Three&lt;/a&gt; and &lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Four&lt;/a&gt; of this series, I posted the first two rules for eating clean, which I defined as fueling your body with the substances it is designed to ingest. Since I interrupted myself with a few days' worth of unrelated posts, here's a quick reminder:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Eating Clean Rule #1: Don't eat anything with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;barcode&lt;/span&gt;&lt;/span&gt;.&lt;/span&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Eating Clea&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;n Rule #2: Sugar is the devil.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Between these two rules, we eliminated the vast majority of what most people in western cultures eat, leaving behind a short list of foods that can be mixed and matched in an astonishing array of delicious, healthful meals: Vegetables. Fruits. Legumes. Meats. Eggs. Nuts. Seeds. Plant oils. Grains. Milk.&lt;br /&gt;&lt;br /&gt;Obviously, this list can be divided into two, major categories: plant matter and animal products...which leads me to...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Eating Clean Rule #3: Eat Mostly Plants&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Slp90HwLrwI/AAAAAAAABi8/PW6rdBOzjJY/s1600-h/Early+summer+harvest.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357733041098436354" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 300px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Slp90HwLrwI/AAAAAAAABi8/PW6rdBOzjJY/s400/Early+summer+harvest.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Don't panic! I said &lt;span style="font-style: italic;"&gt;mostly&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Many of you know that I've spent the last three years as a "&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;flegan&lt;/span&gt;&lt;/span&gt;." That's a contraction I invented in a facetious moment to describe my diet of flexible &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;veganism&lt;/span&gt;&lt;/span&gt;. (Hey, the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;flexitarians&lt;/span&gt;&lt;/span&gt; are allowed &lt;span style="font-style: italic;"&gt;their&lt;/span&gt; oxymoron!)&lt;br /&gt;&lt;br /&gt;As I explain in &lt;a href="http://inthenightlife.blogspot.com/2008/03/going-flegan.html"&gt;this post&lt;/a&gt; on &lt;a href="http://inthenightlife.blogspot.com/"&gt;Nightlife&lt;/a&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;fleganism&lt;/span&gt;&lt;/span&gt; was a lifestyle into which I fell somewhat by accident. When a summer's bounty from my home garden crowded most other foods off my plate for nearly three months, I experienced such obvious &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;improvements&lt;/span&gt;&lt;/span&gt; in my health that I never felt the need to return to my old habits of basing meals on meats, poultry, and cheeses.&lt;br /&gt;&lt;br /&gt;What health benefits, you ask?&lt;br /&gt;&lt;br /&gt;Improved body fat ratio, for one. Compare these photos again:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SlpsOalq80I/AAAAAAAABis/kZKejiZFeP4/s1600-h/T+and+Cons.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357713701621920578" style="margin: 0pt 10px 10px 0pt; float: left; width: 200px; cursor: pointer; height: 166px;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SlpsOalq80I/AAAAAAAABis/kZKejiZFeP4/s200/T+and+Cons.jpg" border="0" /&gt;&lt;/a&gt;Both represent times in my life when I had a farm full of horses and a house full of pets to keep me active. However, the first photo was taken when I still based two meals a day on chicken, pork, beef, or pasta; the other was snapped after about a year of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;fleganism&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Slpsc17qC7I/AAAAAAAABi0/2ixclDaFHp4/s1600-h/Aaruba+bareback.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357713949480061874" style="margin: 0pt 0pt 10px 10px; float: right; width: 200px; cursor: pointer; height: 164px;" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Slpsc17qC7I/AAAAAAAABi0/2ixclDaFHp4/s200/Aaruba+bareback.jpg" border="0" /&gt;&lt;/a&gt;Note that the second photo was taken last summer, six months &lt;span style="font-style: italic;"&gt;before&lt;/span&gt; I started &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;bodybuilding&lt;/span&gt; (NOT the steroid-ridden, appearance-based, fake stuff you see in magazines, but genuine body &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;conditioning&lt;/span&gt; to increase my functional strength -- a topic I'll address later in this series.) Now, I'm not preparing to make a case for &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;vegetarianism&lt;/span&gt;&lt;/span&gt;, but I will tell you this: About 80% of leanness (and the muscle definition that goes along with it) is the result of diet, not exercise, and&lt;span style="font-style: italic;"&gt; certainly&lt;/span&gt; not endless &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;cardio&lt;/span&gt;&lt;/span&gt; routines!&lt;br /&gt;&lt;br /&gt;But I'm getting ahead of myself. Back to those health benefits I experienced when I started following eating mostly plants. My new practice of basing meals on vegetables, fruits, beans, and whole grains -- to the exclusion of all animal products, including dairy and eggs, with rare exceptions -- resulted in total elimination of my seasonal allergies, which had been severe, and dramatic reduction in the frequency and intensity of the arthritis pain caused by my bunions.&lt;br /&gt;&lt;br /&gt;Miraculous? &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Unbelievable&lt;/span&gt;&lt;/span&gt;? Not really. (Hell, allergies are nothing. Some people have cured &lt;span style="font-style: italic;"&gt;cancer&lt;/span&gt; through nutrition alone!) All I did was give my body the nutrients it needed to heal itself.&lt;br /&gt;&lt;br /&gt;Note that the key point here is what I &lt;span style="font-style: italic;"&gt;added&lt;/span&gt; to my diet (piles and piles of produce)...&lt;span style="font-style: italic;"&gt;not&lt;/span&gt; what I removed (animal products). There are plenty of strong, lean, healthy people who eat animal products, and plenty of strong, lean, healthy people who don't. Depending on what one is trying to accomplish with regard to strength, however, the latter can be a challenge. I've recently found it necessary to add two eggs per day, plus some seafood, to my diet in order to meet my body's protein and energy demands in the face of ongoing body conditioning.&lt;br /&gt;&lt;br /&gt;Regardless of one's opinion on &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;vegetarianism&lt;/span&gt;&lt;/span&gt;, the point is that a healthful diet must be primarily plant-based. "Primarily," of course, is a relative term. Opinions abound on what percentage of one's daily calories should come from plant foods -- vegetables, fruits, legumes, grains, nuts, seeds, and plant oils -- let alone from each of these sub-categories.&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;Proponents&lt;/span&gt; of Primal/&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Paleo&lt;/span&gt;&lt;/span&gt; eating, which I think has a lot of merit &lt;span style="font-style: italic;"&gt;if followed correctly and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;consistently&lt;/span&gt;&lt;/span&gt;, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;particularly&lt;/span&gt;&lt;/span&gt; with regard to the r&lt;/span&gt;&lt;span style="font-style: italic;"&gt;eduction in &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;c&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;arbohydrate&lt;/span&gt;&lt;/span&gt; consumption, &lt;/span&gt;emphasize a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_17"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;considerably&lt;/span&gt;&lt;/span&gt; higher percentage of animal products than I tend toward, but still maintain a foundation of plenty of vegetables and some fruit. I also agree with the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;Paleo&lt;/span&gt;&lt;/span&gt; People's emphasis on fats (natural fats, that is, from real foods -- not the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_19"&gt;man made&lt;/span&gt; fats that, along with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_20"&gt;man made&lt;/span&gt; sugars, turn processed "foods" into poisons.) For those who want to know more, &lt;a href="http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/"&gt;Mark's Daily Apple&lt;/a&gt; and &lt;a href="http://www.fitnessspotlight.com/2009/06/19/paleoprimal-eating-plan-improves-health/"&gt;Fitness Spotlight&lt;/a&gt; are excellent blogs that will tell you all you need to know about going &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Paleo&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;One thing is certain: the diet that is best for one person is not necessarily &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_22"&gt;appropriate&lt;/span&gt; for another. However, any &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_23"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_21"&gt;predominantly&lt;/span&gt;&lt;/span&gt; plant-based diet that also complies with Eating Clean Rules 1 &amp;amp; 2 is beneficial. Do your homework, experiment with what makes sense, and choose the diet that best helps you achieve your goals. Just be sure you're basing your decisions on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_22"&gt;physiological&lt;/span&gt;&lt;/span&gt; needs, not &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_25"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_23"&gt;psychological&lt;/span&gt;&lt;/span&gt; desires. "I can't live without ice cream" is not a good reason to insist upon dairy as a regular feature on your table! (No more is "I avoid dairy" a valid reason to avoid the very-occasional scoop of Moose Tracks.)&lt;br /&gt;&lt;br /&gt;As you experiment with your personal diet, here are a few things to bear in mind:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;The great benefit of plants is found less in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;macronutrients&lt;/span&gt;&lt;/span&gt; (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;carbohydrates&lt;/span&gt;&lt;/span&gt;, proteins, and fats, all of which plants also provide), than in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;micronutrie&lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;nts&lt;/span&gt;&lt;/span&gt; (vitamins, minerals, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;phytonutrients&lt;/span&gt;&lt;/span&gt;). &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_30"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;Micronutrients&lt;/span&gt;&lt;/span&gt; are critical to survival; they're the necessary components that enable the body to identify and rectify those external threats and internal errors that will, if left unchecked, lead to disease. The more &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_30"&gt;micronutrients&lt;/span&gt;&lt;/span&gt; you put in your body, the better it will be able to defend and heal itself. In the process of obtaining all those &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_32"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;micronutrients&lt;/span&gt;&lt;/span&gt;, of course, you'll taking in most of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_33"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_32"&gt;macronutrients&lt;/span&gt;&lt;/span&gt; you need as well.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Plants shouldn't have &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_34"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_33"&gt;barcodes&lt;/span&gt;&lt;/span&gt;. Fresh vegetables, fruits, herbs, legumes, and grains are vastly superior to their canned, dried, or frozen &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_35"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_34"&gt;counterparts&lt;/span&gt;&lt;/span&gt;. Grains should look like they were just shaken loose of their chaff, and maybe run under a roller. They should not reach your mouth in the form of loaves, rolls, wafers, or &lt;a href="http://www.rosstraining.com/forum/viewtopic.php?t=35740"&gt;flakes&lt;/a&gt; (check out that link for the alarming history of your breakfast cereal!) Nuts and seeds should be raw, not roasted and salted. Plant oils (which most of us cannot obtain outside a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_36"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_35"&gt;barcoded&lt;/span&gt;&lt;/span&gt; bottle) should contain no additives.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Fresh is better. As soon as a plant is picked, its nutrient density begins to decrease. Therefore, it is ideal to concentrate your produce consumption on varieties that are locally grown and in season. Organic produce, which generally has the opportunity to grow in richer soils than does &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_37"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_36"&gt;conventional&lt;/span&gt;&lt;/span&gt; produce, and which is proven to contain more nutrients (which comprise the plant's own defense system and are therefore more &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_37"&gt;concentrated&lt;/span&gt; in plants unshielded by man made pesticides) is preferable as well. That said, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_38"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_38"&gt;conventional&lt;/span&gt;&lt;/span&gt;, out-of-season produce grown in a different hemisphere is preferable to no produce at all...for nutritional purposes, anyway. See Barbara &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_39"&gt;King&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_39"&gt;solver's&lt;/span&gt; book &lt;a href="http://www.amazon.com/Animal-Vegetable-Miracle-Year-Food/dp/0060852550"&gt;Animal, Vegetable, Miracle: A Year of Food Life&lt;/a&gt; for an engaging and intelligent discussion on the merits of eating locally produced foods.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Fresh and raw is best. (Some would argue this point. See &lt;a href="http://www.fitnessspotlight.com/2009/06/29/raw-vegetables-healthier-cooked-vegetables/"&gt;this post&lt;/a&gt; for details.) A bit of creativity is all it takes to ensure that you consume at least half your daily produce in an uncooked state, without overdosing on garden salads. I'll share some of my ideas for doing so in a future post.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Speaking of my personal eating habits, anyone who has spent significant time in my presence knows that I eat a lot, in terms of both volume and frequency. You've heard the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_40"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_39"&gt;USDA's&lt;/span&gt;&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_41"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_40"&gt;recommendation&lt;/span&gt;&lt;/span&gt; that you eat 5-9 servings of fruits and vegetables per day? Yeah. It's not uncommon for me to eat that much produce&lt;span style="font-style: italic;"&gt; before&lt;/span&gt; &lt;span style="font-style: italic;"&gt;lunch&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Indeed, one of the benefits of a smart, plant-based diet is that it's almost impossible to overeat. Your body's satiation center will stop you before you can consume an &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_42"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_41"&gt;overabundance&lt;/span&gt;&lt;/span&gt; of vegetables, fruits, or legumes, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_43"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_42"&gt;particularly&lt;/span&gt;&lt;/span&gt; if much of the produce is raw. (It is wise, however, to remain attentive to the volume of whole grains, nuts, seeds, and oils in your diet.)&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/Slp-Zfk_Z_I/AAAAAAAABjE/LNSK6RRryyE/s1600-h/Pea+blossoms.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357733683149105138" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 300px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Slp-Zfk_Z_I/AAAAAAAABjE/LNSK6RRryyE/s400/Pea+blossoms.jpg" border="0" /&gt;&lt;/a&gt;For those who are already lean and are working on building strength, the inclusion of some animal products is likely to prove beneficial. Part Six of this series will cover some of the issues related to meats, dairy, and eggs. I'll also discuss grains in further detail, as they are the source of much debate among the lean, the strong, and those endeavoring to become so.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six:  Milk Got You?&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;&lt;p&gt;&lt;data:post.body/&gt;&lt;/p&gt;&lt;a class="'timestamp-link'" href="'" url=" + data:post.url + " title="" title="'permanent"&gt;&lt;img style="padding: 0; border: none;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-3037900246354277703?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/3037900246354277703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=3037900246354277703' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3037900246354277703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/3037900246354277703'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html' title='Fit to Ride, Part Five:  Eating Green'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/Slp90HwLrwI/AAAAAAAABi8/PW6rdBOzjJY/s72-c/Early+summer+harvest.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4122813487549553791</id><published>2009-07-04T06:35:00.008-06:00</published><updated>2009-07-04T11:03:15.990-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Independence Day?</title><content type='html'>&lt;div style="text-align: center;"&gt;"The natural progress of things is for liberty to yield&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;and government to gain ground."&lt;br /&gt;&lt;br /&gt;...maybe that's why...&lt;br /&gt;&lt;br /&gt;"The tree of liberty must be refreshed from time to time&lt;br /&gt;with the blood of patriots and tyrants."&lt;br /&gt;&lt;br /&gt;Smart guy, that Thomas Jefferson.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Sk9RBPPa3AI/AAAAAAAABik/IGWAhUzItfY/s1600-h/Aaruba+Sunsette.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 198px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Sk9RBPPa3AI/AAAAAAAABik/IGWAhUzItfY/s400/Aaruba+Sunsette.jpg" alt="" id="BLOGGER_PHOTO_ID_5354587563679734786" border="0" /&gt;&lt;/a&gt;Thomas Paine wasn't half bad, either:&lt;br /&gt;&lt;br /&gt;"When men yield up the privilege of thinking,&lt;br /&gt;the last shadow of liberty quits the horizon."&lt;br /&gt;&lt;br /&gt;Here's &lt;a href="http://spartacusjones.blogspot.com/2009/07/we-hold-these-truths-to-be-self-evident.html"&gt;something worth thinking about&lt;/a&gt; today.&lt;br /&gt;&lt;br /&gt;Observe.  Conclude.  Act.&lt;br /&gt;&lt;br /&gt;Or lose.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;_________________________________________________________&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/11/shot-in-dark-mutual-pledge.html"&gt;Shot in the Dark: The Mutual Pledge&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/07/shot-in-dark-liberty.html"&gt;Shot in the Dark: Liberty&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2008/12/shot-in-dark-vigilance.html"&gt;Shot in the Dark:  Vigilance&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;_____________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4122813487549553791?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4122813487549553791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4122813487549553791' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4122813487549553791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4122813487549553791'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/happy-independence-day.html' title='Independence Day?'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/Sk9RBPPa3AI/AAAAAAAABik/IGWAhUzItfY/s72-c/Aaruba+Sunsette.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-242445615506916067</id><published>2009-07-03T11:22:00.008-06:00</published><updated>2009-07-03T22:13:12.030-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Shot in the Dark:  Partnership</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/Sk7WzfSXnbI/AAAAAAAABic/l8UsA7GZbWM/s1600-h/Aaruba+%26+T+closeup2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 369px; height: 382px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Sk7WzfSXnbI/AAAAAAAABic/l8UsA7GZbWM/s400/Aaruba+%26+T+closeup2.jpg" alt="" id="BLOGGER_PHOTO_ID_5354453187050315186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Love me, please, I love you;&lt;br /&gt;I can bear to be your friend...so ask of me anything.&lt;br /&gt;I am not a tentative person.&lt;br /&gt;Whatever I do, I give up my whole self to it.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;~ Edna Saint Vincent Millay&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-242445615506916067?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/242445615506916067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=242445615506916067' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/242445615506916067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/242445615506916067'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/shot-in-dark-time.html' title='Shot in the Dark:  Partnership'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/Sk7WzfSXnbI/AAAAAAAABic/l8UsA7GZbWM/s72-c/Aaruba+%26+T+closeup2.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5532678113642945755</id><published>2009-07-01T11:24:00.016-06:00</published><updated>2009-07-01T12:25:30.683-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Tack'/><title type='text'>Setback...but Back</title><content type='html'>News flash!&lt;br /&gt;&lt;br /&gt;This photo was taken Saturday morning last, as Consolation and I prepared for our first ride since the &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;dog attack&lt;/a&gt; that sidelined me for nine weeks with a &lt;a href="http://inthenightfarm.blogspot.com/2009/05/shorts-stories.html"&gt;torn hamstring&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SkuccxxI0II/AAAAAAAABh8/qrByB8igTjU/s1600-h/Back+in+saddle1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 289px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SkuccxxI0II/AAAAAAAABh8/qrByB8igTjU/s400/Back+in+saddle1.jpg" alt="" id="BLOGGER_PHOTO_ID_5353544600269672578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Almost everyone to whom I mentioned that I was finally back in the saddle said something like, "That must feel really good!"&lt;br /&gt;&lt;br /&gt;Well...sort of.  The truth is, Consolation and I ran into a spot of difficulty almost immediately.  Here, we're discussing whether she'll cross a weedy trench.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SkucVw7AGRI/AAAAAAAABh0/fcBRGWAkW3g/s1600-h/Back+in+saddle2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 290px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SkucVw7AGRI/AAAAAAAABh0/fcBRGWAkW3g/s400/Back+in+saddle2.jpg" alt="" id="BLOGGER_PHOTO_ID_5353544479783524626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It was a long conversation, but she finally agreed to give it a try.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SkucNIVEWbI/AAAAAAAABhs/_SEZ6jE6_Cg/s1600-h/Back+in+saddle3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 288px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SkucNIVEWbI/AAAAAAAABhs/_SEZ6jE6_Cg/s400/Back+in+saddle3.jpg" alt="" id="BLOGGER_PHOTO_ID_5353544331448048050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;See, that wasn't so bad!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SkucFahr0CI/AAAAAAAABhk/pwyNig8y91M/s1600-h/Back+in+saddle4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 291px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SkucFahr0CI/AAAAAAAABhk/pwyNig8y91M/s400/Back+in+saddle4.jpg" alt="" id="BLOGGER_PHOTO_ID_5353544198893850658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The ride that followed was...interesting.  (Read:  Frustrating and exhausting. Lord have mercy, the &lt;a href="http://inthenightfarm.blogspot.com/2009/03/building-on-balk.html"&gt;balking issue&lt;/a&gt; is back.)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SkufWvphmFI/AAAAAAAABiE/FF7VCWPe5q0/s1600-h/Consolation+ride+6-09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 304px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SkufWvphmFI/AAAAAAAABiE/FF7VCWPe5q0/s400/Consolation+ride+6-09.jpg" alt="" id="BLOGGER_PHOTO_ID_5353547795156539474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;But, I wouldn't have traded those four miles for the world.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SkujZsmaCjI/AAAAAAAABiM/czi07UwYXBk/s1600-h/Tipperary+Sportage.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 222px; height: 288px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SkujZsmaCjI/AAAAAAAABiM/czi07UwYXBk/s320/Tipperary+Sportage.jpg" alt="" id="BLOGGER_PHOTO_ID_5353552243924273714" border="0" /&gt;&lt;/a&gt;By the way, I'm really happy with my new riding helmet.  I went with the Tipperary Sportage again.&lt;br /&gt;&lt;br /&gt;This is my third Sportage.  The previous two suffered ignominious fates -- one from a header off a bolting greenie that hit the brakes a few years ago, and the other from that fall on my back in April.  I survived both tumbles with no apparent brain damage (though, admittedly, it's hard to tell) -- so why mess with success?&lt;br /&gt;&lt;br /&gt;Tipperary has made a few changes to the Sportage since I bought my previous one.  I find that the new model fits better, has a slightly lower profile, and is more attractive in matte charcoal than the previous, shiny version.  Looking for a helmet recommedation?  This is mine.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5532678113642945755?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5532678113642945755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5532678113642945755' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5532678113642945755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5532678113642945755'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/07/setbackbut-back.html' title='Setback...but Back'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/SkuccxxI0II/AAAAAAAABh8/qrByB8igTjU/s72-c/Back+in+saddle1.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-5528346269742927844</id><published>2009-06-30T05:32:00.007-06:00</published><updated>2009-08-29T17:19:30.799-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part Four:  Sweet Surrender</title><content type='html'>You all know by now what I'm up to.&lt;br /&gt;&lt;br /&gt;I'm in the middle of a series spawned, somewhat accidentally, by &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;my belief&lt;/a&gt; that an ideal endurance rider is one who does his or her best to achieve leanness, cardiovascular endurance, and a high level of functional strength. Only by being committed athletes ourselves can we be worthy partners for our horses. Endurance is a team sport. Play it lean and strong.&lt;br /&gt;&lt;br /&gt;While strength is &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;primarily&lt;/span&gt; the result of exercise, leanness is about 80% diet. In &lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Part Three&lt;/a&gt;, I introduced "eating clean" as a major factor in a rider's ability to attain and maintain a low body fat ratio. Eating clean means fueling your body with the substances it was designed to ingest -- a lifestyle so simple that maintaining it requires only that you follow a few, simple rules. Eating Clean Rule #1, you'll recall from Part Three, is: Don't eat anything with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;barcode&lt;/span&gt;. Today, we move on to Rule #2.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Eating Clean Rule #2: Sugar is the devil.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Uh-oh. You knew I was going there, didn't you? Congratulations -- you guessed it. I'm going there, and I'm going all the way. Sugar is the devil. It is poison. You shouldn't eat it. Despite what those ludicrous &lt;a href="http://www.youtube.com/watch?v=EEbRxTOyGf0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;HFCS&lt;/span&gt; promotions&lt;/a&gt; say to the contrary, sugar is not acceptable, even in moderation. Except in its natural combination with fiber and multitudinous nutrients, such as in fruit, sugar is nothing but bad for you. Period.&lt;br /&gt;&lt;br /&gt;I could end this post here. You've already read the critical information. But, I suspect a number of you, like me, aren't satisfied with &lt;span style="font-style: italic;"&gt;what&lt;/span&gt; when you could have &lt;span style="font-style: italic;"&gt;why&lt;/span&gt;. So, I'll carry on a bit and give you some resources with which to follow up on your own.&lt;br /&gt;&lt;br /&gt;First of all, since we're discussing leanness, you need to understand that sugars are simple carbohydrates. The body converts all carbohydrates to glucose, which is a useful fuel. Unfortunately, most people eat far too much carbohydrate and wind up with an overabundance of glucose in their cells. Because glucose is toxic in large amounts, and because your body is designed to store energy in case of later starvation, you come equipped with a means of dealing with unburned glucose: you turn it to fat.&lt;br /&gt;&lt;br /&gt;"It's not fat that gets stored in your fat cells," explains one of my favorite nutrition blogs, &lt;a href="http://www.marksdailyapple.com/"&gt;Mark's Daily Apple&lt;/a&gt;, in &lt;a href="http://www.marksdailyapple.com/diabetes/"&gt;this post&lt;/a&gt;, "-- it's sugar." The post goes on to explain how too much carbohydrate (sugar) in the diet eventually leads to insulin resistance, which everyone knows is half a click away from diabetes (read: obesity, cardiac disease, nerve damage, blindness, and early death). High price to pay for that afternoon Pepsi.&lt;br /&gt;&lt;br /&gt;Prefer an alternative method of payment? How about cancer? As Dr. Patrick &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Quillin&lt;/span&gt; explains in his inexpertly-written, but highly informative, book &lt;a href="http://www.amazon.com/Beating-Cancer-Nutrition-Patrick-Quillin/dp/0963837281"&gt;Beating Cancer with Nutrition&lt;/a&gt;, "sugar feeds cancer." It's the perfect meal for mutant cells. Considering that cancer cells form regularly in all our bodies throughout our lifetimes (and are usually conquered by our immune systems) I am disinclined to offer them a welcoming buffet.&lt;br /&gt;&lt;br /&gt;I should clarify here that sugar, like processed food, is found in more than the obvious sources. As far as your body is concerned, simple starches are virtually indistinguishable from those white &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;granules&lt;/span&gt; you put on your (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;barcoded&lt;/span&gt;) Wheaties. White flour and its many children (pasta, breads, crackers, etc.) are all, essentially, sugars. You've heard that "muffins are for people who don't have the balls to order cake for breakfast?" I'm afraid it's necessary to extend that statement to encompass your morning &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;bagel&lt;/span&gt;, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;English&lt;/span&gt; muffin, and toast as well.&lt;br /&gt;&lt;br /&gt;Then, there are the hidden sugars. Variously labeled as high fructose corn syrup, rice syrup, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;dextose&lt;/span&gt;, fructose, glucose, sucrose, and everything else gross, an astonishing quantity of sugar hides in supposed "health foods" such as yogurt, fruit juices, salad dressings, smoothies, energy bars and beverages, frozen entrees, soy milk, peanut butter (of the Jiffy and Skippy variety), and just about everything else with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;barcode&lt;/span&gt;. Even whole grains impact the body as sugar, though in a less dramatic fashion than do the dreaded "simple &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;carbs&lt;/span&gt;." Low-fat and fat-free products are almost always packed with sugar, not to mention a horrifying array of additives that don't come from anything so natural as sex or seeds.&lt;br /&gt;&lt;br /&gt;By the way, you don't still think you're getting away with anything by choosing diet drinks and other products featuring artificial sweeteners, do you? Good. Because saccharin, aspartame, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;sucralose&lt;/span&gt;, and their evil cousins are well-documented &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;carcinogens&lt;/span&gt;, allergens, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;wreakers&lt;/span&gt; of general havoc on organs from skin to kidney to brain. As a special bonus, many of them enhance your appetite. Just what you need when trying to get lean! (For an excellent discussion artificial sweeteners and other food additives, check out a book called &lt;a href="http://www.amazon.com/Excitotoxins-Taste-Russell-L-Blaylock/dp/0929173252"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Excitotoxins&lt;/span&gt;: The Taste that Kills&lt;/a&gt; by Russell &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Blaylock&lt;/span&gt;.)&lt;br /&gt;&lt;br /&gt;Note that your friends at the FDA, who are well aware of the complications associated with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;artificial&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_17"&gt;sweeteners&lt;/span&gt;...and the USDA, who are acquainted with the damaging effects of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_18"&gt;over consumption&lt;/span&gt; of carbohydrates...still merrily approve and recommend their use. Just another reason &lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;I don't take Big Brother's advice&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Here's the good news: While sugar and its &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_19"&gt;man made&lt;/span&gt; relatives are addictive substances, addictions can be broken. All it takes is a healthy dose of willpower applied without exception for a sufficient period of time. For most people, 14-28 days' effort will break the strongest bonds, leaving you free, over time, to transform into one of those annoying people who is genuinely &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;un&lt;/span&gt;-tempted by the office chocolate bowl, Friday donuts, and the Coke machine down the hall.&lt;br /&gt;&lt;br /&gt;Incidentally, much of these health nuts' seemingly-ironclad commitment is based in their bodies' heightened insulin sensitivity due to low sugar consumption over the long term. That's a fancy way of saying that they know a small slice of birthday cake will leave them feeling like crap for the rest of the afternoon. (It'll make everyone else feel like crap, too, for different reasons...but most of them won't realize they feel like crap because, sadly, they &lt;span style="font-style: italic;"&gt;always&lt;/span&gt; feel like crap. And to make themselves feel better, they 'll buy another soda. Which will make them feel like crap. Recognize yourself? Check out Dr. Neal Barnard's book &lt;a href="http://www.amazon.com/Breaking-Food-Seduction-Cravings-Naturally/dp/0312314930"&gt;Breaking the Food Seduction&lt;/a&gt; to better understand -- and conquer -- food cravings.)&lt;br /&gt;&lt;br /&gt;Of course, if you're following Eating Clean Rule #1, you don't need to worry about any of this. Nature doesn't overload you with sugar any more than it prints &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;barcodes&lt;/span&gt; on itself. Some would argue that fruit is an exception. While it's true that sedentary people should not overindulge, as the carbohydrates in fruit do need to be burned lest they be stored as fat, fruit offers myriad nutritional benefits and is, by far, the best source of sweetness in a clean diet.&lt;br /&gt;&lt;br /&gt;Right, then. Many of you have made the clever observation that these two Eating Clean Rules eliminate almost all the products that fill most westerners' grocery carts and kitchen cupboards. Some of you are staring at your screens in horror, wondering what in the name of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_22"&gt;Kellogg's&lt;/span&gt; Frosted Pop Tarts is left to eat. Surely, you say, if she really lives by these rules, she'll drop dead before finishing this post!&lt;br /&gt;&lt;br /&gt;Not so. I assure you, eating clean (and getting lean) has nothing whatsoever to do with starvation. "Eating clean," you'll recall, means fueling your body with the substances it was designed to ingest. Here they are:&lt;br /&gt;&lt;br /&gt;Vegetables. Fruits. Legumes. Meats. Eggs. Nuts. Seeds. Plant oils. Grains. Milk. Period.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/Skn4Mh9ZlMI/AAAAAAAABhc/yzOTN8KLSuQ/s1600-h/Harvest1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5353082526264562882" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 300px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/Skn4Mh9ZlMI/AAAAAAAABhc/yzOTN8KLSuQ/s400/Harvest1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Science and human nature being what they are, there's plenty of room for debate even within the above categories. I'll address a couple of the most prominent issues in upcoming posts, and then we'll move on to the strength part of the equation. For now, suffice it to say that most honest nutritionists and researchers would agree that following Eating Clean Rules #1 and #2 would eliminate the vast majority of our collective roadblocks on the path to leanness and longevity...and as endurance riders, isn't longevity what we're all about?&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five: Eating Green&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six:  Milk Got You?&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? We deliver! &lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;&lt;p&gt;&lt;data:post.body&gt;&lt;/data:post.body&gt;&lt;/p&gt;&lt;/a&gt;&lt;a class="'timestamp-link'" href="http://www.blogger.com/%27" url=" + data:post.url + " title=""&gt;&lt;img style="border: medium none ; padding: 0pt;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-5528346269742927844?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/5528346269742927844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=5528346269742927844' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5528346269742927844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/5528346269742927844'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html' title='Fit to Ride, Part Four:  Sweet Surrender'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/Skn4Mh9ZlMI/AAAAAAAABhc/yzOTN8KLSuQ/s72-c/Harvest1.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-7791648423447641456</id><published>2009-06-26T15:34:00.015-06:00</published><updated>2009-08-29T17:19:58.503-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part Three:  Eating Clean</title><content type='html'>All right. We've talked about &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;why&lt;/a&gt; I believe an ideal endurance rider is lean and strong. We've established that my &lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;goal&lt;/a&gt; is to to achieve leanness, cardiovascular endurance, and a high level of functional strength supported by whole food nutrition. We've concluded that the only people whose &lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;advice&lt;/a&gt; is worth taking are those who can prove their theories with indisputable results.&lt;br /&gt;&lt;br /&gt;Now, it's about time we got down to business, beginning with nutrition. What, exactly, does a lean, strong rider eat?&lt;br /&gt;&lt;br /&gt;Good question. I can't answer it for &lt;span style="font-style: italic;"&gt;you&lt;/span&gt;, but over the past several years, I've come a long way in answering it for &lt;span style="font-style: italic;"&gt;myself&lt;/span&gt;. What follows is my own set of conclusions, based on extensive self-study of books, websites, and the experience of people who are making these theories work in real bodies, in the real world. These conclusions represent the best way I know (so far) to achieve not only leanness, but such lifelong wellness as is increasingly rare in developed countries today.&lt;br /&gt;&lt;br /&gt;I'm pleased to report that good nutrition can be summed up quite simply in a concept I call "eating clean." Eating clean means nothing more or less than choosing, on a consistent basis, to fuel your body with the substances it was designed to ingest -- that is, with actual food.&lt;br /&gt;&lt;br /&gt;What was that? Did somebody just say, "Well, duh?"&lt;br /&gt;&lt;br /&gt;You'd think, wouldn't you, that I shouldn't need to take up cyberspace advising you to eat food. Think again. Have you read an ingredient label lately? Go ahead, pick a few items from your pantry and study the labels. I'll wait...&lt;br /&gt;&lt;br /&gt;Finished? Good. How many of those ingredients do you fail to recognize as products of nature? I don't know about you, but I can't think of anyone who has a sodium &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;benzoate&lt;/span&gt; tree in their backyard.&lt;br /&gt;&lt;br /&gt;So, in the interest of identifying what qualifies as "food"-- the necessity of which activity is appalling enough to take my breath away -- I've come up with a few rules on the subject of eating clean. Conveniently, if you apply Rule #1, you'll find that most of the subsequent rules take care of themselves. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Drumroll&lt;/span&gt;, please...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Eating Clean Rule #1: Don't eat anything with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;barcode&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;With few exceptions, "food" items that come in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;barcoded&lt;/span&gt; packages are the processed remains of formerly nutritious substances. That is, they are foods altered from their natural state, often to such an extent that the human body cannot recognize them as fuel. The implications of consuming such products are enormous.&lt;br /&gt;&lt;br /&gt;In the short term, processed foods fill your stomach but fail to signal your body that its nutritional requirements have been met -- because they haven't. Before long, these unmet requirements make themselves known in the form of hunger, even if you've already consumed enough calories for someone twice your size. Naturally, this starts you along the road to&lt;span style="font-style: italic;"&gt; becoming &lt;/span&gt;twice your size.&lt;br /&gt;&lt;br /&gt;The long-term implications of processed food consumption are so numerous as to stretch beyond the scope of this post. One of the most alarming, however, is also related to the nutrient-&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;depleted&lt;/span&gt; state of these products. In the absence of sufficient vitamins, minerals, &lt;a href="http://en.wikipedia.org/wiki/Micronutrients"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;micronutrients&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.glyconutrientsreference.com/whatarephytonutrients.php"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;phytonutrients&lt;/span&gt;&lt;/a&gt;, your body &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;becomes&lt;/span&gt; increasingly unable to manage its own &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;maintenance&lt;/span&gt;. Damaged cells go &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;unrepaired&lt;/span&gt; and mutations unrecognized, resulting in accelerated aging and malignant cancers.&lt;br /&gt;&lt;br /&gt;Twinkie, anyone?&lt;br /&gt;&lt;br /&gt;Incidentally, processed food manufacturers are well aware of the nutritional wasteland they've created. A glance at their packaging makes clear that they've spent huge sums on marketing designed to convince us not to worry about it. "It's fortified!" they announce, without mentioning that "fortification" means they've added &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;artificially&lt;/span&gt; high doses of certain vitamins they know we'll associate with Mom's good advice. I suppose they think we won't notice that the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;phytonutrients&lt;/span&gt; necessary for our bodies to actually process those (often-synthetic) nutrients remain absent. And they aren't about to tell us...because if they did, we might stop to wonder if it isn't better to spend our cash and calories on actual food instead.&lt;br /&gt;&lt;br /&gt;Back to Rule #1. Permit me to make myself clear. In warning against processed foods, I'm not just talking about the obvious culprits like cheese puffs, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Twizzlers&lt;/span&gt;, soda, and German chocolate cake mix. Anyone with half a brain and a modicum of willpower is already avoiding those. (You are, aren't you?)&lt;br /&gt;&lt;br /&gt;In case you haven't noticed, my friends, an awful lot of perceived "health foods" also have &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;barcodes&lt;/span&gt;. Breakfast cereals. Granola bars. "Diet" snacks. Frozen entrees. Crackers cleverly labeled "all natural" or "whole grain." Canned vegetables, soups, and fish. Soy milk. Tofu. Sports drinks. Pasta. Need I go on?&lt;br /&gt;&lt;br /&gt;Yes, yes. I know. Some actual food is sold in barcoded packages for the sake of convenience. Apply Rule #1 with a dose of common sense. Consider whether the item&lt;span style="font-style: italic;"&gt; has &lt;/span&gt;ingredients (if it does, it's questionable) or&lt;span style="font-style: italic;"&gt; is&lt;/span&gt; an ingredient (in which case, it's probably okay...subject to other Eating Clean Rules, of course). If you can't identify a product's natural source by simply looking at it, you probably ought to wonder whether it's really edible.&lt;br /&gt;&lt;br /&gt;I believe it was &lt;a href="http://www.fromheretolongevity.com/index.aspx?DN=2,1,Documents"&gt;Dr. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Mitra&lt;/span&gt; Ray&lt;/a&gt;, author of &lt;a style="font-style: italic;" href="http://www.amazon.com/Here-Longevity-complete-Guide-Healthy/dp/0971434204"&gt;From Here to Longevity&lt;/a&gt;*, who wrote, "If you can't pick it, hunt it, fish it, or milk it, don't eat it." &lt;a href="http://www.kellyhayford.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;CNC&lt;/span&gt; Kelly &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Hayford&lt;/span&gt;&lt;/a&gt; puts it even more simply in the title of her high-level book,&lt;span style="font-style: italic;"&gt; &lt;/span&gt;&lt;a style="font-style: italic;" href="http://www.amazon.com/No-nonsense-Guide-Eating-Health-Lifestyle/dp/097656680X"&gt;If It's Not Food, Don't Eat It&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;In other words, don't eat anything with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;barcode&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Part Four of this series will take us on to Eating Clean Rule #2, which plugs a few loopholes left by Rule #1. In the meantime, I'll leave you to ponder what's left once you've eliminated barcodes from your diet. Those are the foods I'll discuss further in Parts Five and Six.&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;By the way, many thanks to all who have participated in this discussion through comments and in the wider blogosphere. Frankly, I'm surprised and delighted by the apparent resonance of this topic. If you have specific questions you'd like answered or experiences to share -- or if you'd prefer I shut up and went back to training and riding! -- please feel free to make your thoughts known.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;* I can't leave this post without mentioning the fact that you won't find Dr. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Mitra&lt;/span&gt; Ray's best-selling book &lt;span style="font-style: italic;"&gt;From Here to Longevity&lt;/span&gt; for sale on her website. Why? Because her recent research has led her to the conclusion that she gave some harmful advice (particularly with regard to recommendations for the consumption of meat and dairy) in the original text. In what I consider to be an &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_19"&gt;eminently&lt;/span&gt; honorable move, Dr. Ray has ordered her staff to cease publication of the profitable title until she can complete a revised edition containing what she now believes to be accurate, scientifically-grounded information. That, my friends, is a woman worth listening to.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five: Eating Green&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six:  Milk Got You?&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;data:post.body/&gt;&lt;/p&gt;&lt;a class="'timestamp-link'" href="'" url=" + data:post.url + " title="" title="'permanent"&gt;&lt;img style="padding: 0; border: none;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-7791648423447641456?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/7791648423447641456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=7791648423447641456' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7791648423447641456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/7791648423447641456'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html' title='Fit to Ride, Part Three:  Eating Clean'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4858140250600338017</id><published>2009-06-22T19:38:00.006-06:00</published><updated>2009-08-04T10:55:19.672-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part Two:  Vice and Advice</title><content type='html'>In &lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Part One&lt;/a&gt; of this series, I defined the following goal for myself as an endurance rider: To achieve leanness, cardiovascular endurance, and a high level of functional strength supported by whole food nutrition. I believe that continual striving toward this goal is a critical component of being a partner worthy of my horse. (For more on my reasoning in that regard, see &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;this post&lt;/a&gt;.)&lt;br /&gt;&lt;br /&gt;In brief, an endurance rider should be both lean and strong. Despite popular assumption to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;the&lt;/span&gt; contrary, the two do not necessarily go hand in hand. A lean person is not necessarily strong, nor is a strong person necessarily lean. Furthermore, leanness and strength are &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;primarily&lt;/span&gt; influenced by different components of the fitness equation with which we are all familiar; that is, the combination of diet and exercise.&lt;br /&gt;&lt;br /&gt;Strength is &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;primarily&lt;/span&gt; the product of exercise, while leanness is influenced most heavily by diet. Any rider who wants to be both lean and strong must commit to excellence in both areas. Let's start with diet, shall we?&lt;br /&gt;&lt;br /&gt;You don't need me to tell you that the world wide web is already rife with dietary suggestions. Some nerds, like me, actually enjoy sifting through this material in search of answers; however, there's no question that the plethora of contrasting views can be overwhelming to the point of frustration and, all too often, defeat.&lt;br /&gt;&lt;br /&gt;The good news is that a significant portion of the confusion swirling around dietary recommendations (or anything else, for that matter) can be eliminated simply by examination of their sources. Whenever I look at a proposed dietary plan, supplement, or other product, I first consider by what its creation was motivated. More often than not, I discover reasons to be highly skeptical of the proffered information.&lt;br /&gt;&lt;br /&gt;Here are a few of the most prominent information sources I have come to regard with deep mistrust:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1. Big Brother&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;You know that USDA Food Guide Pyramid you had to color in 1st grade? You know the revised &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;MyPyramid&lt;/span&gt; the USDA released in 2005? You know how hard entities such as the National &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Cattlemen's&lt;/span&gt; Association, the Sugar Association, the National Milk Producer's Federation, and other trade associations lobbied to prevent those guidelines from including any reference to overwhelming scientific evidence that we all ought to replace a huge percentage of our meat, dairy, grain (yes, grain!), and sugar intake with fresh produce? You know that agribusiness and "food" manufacturers make massive contributions to political campaigns and expect favors in return?&lt;br /&gt;&lt;br /&gt;If you don't know these things, I suggest you do some homework. Because the USDA, FDA, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;DHHS&lt;/span&gt;, and similar are a lot more interested in politics than in your well being. I can't think of a single reason to trust the word of anyone who is willing to compromise his declarations of truth for personal gain.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;2. Anyone Who is Selling Something&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;...especially if it's a product offering rapid weight loss or other, miraculous health benefits. Because products making such claims occupy such a large share of the "health and fitness" marketplace, I think the topic merits further discussion:&lt;br /&gt;&lt;br /&gt;First, rapid weight loss. Believe it or not, a lot of those miracle products really can help you drop 7 pounds in 7 days. What they fail to mention, however, is that you won't lose 7 pounds of &lt;em&gt;fat&lt;/em&gt; in 7 days.&lt;br /&gt;&lt;br /&gt;How do I know? Because that is, quite simply, impossible. The human body is capable of metabolizing up to 3 pounds of fat per week -- and 3 pounds is very, very good (1-2 pounds is far more typical and a perfectly respectable rate of fat loss).&lt;br /&gt;&lt;br /&gt;If you're losing more than 3 pounds a week, ladies and gentlemen, you're losing things you ought to keep. What are you losing? Water and protein. Protein? Yes. You know, lean muscle mass such as organ tissue and muscle. Great. So much for being strong.&lt;br /&gt;&lt;br /&gt;As an aside, permit me to discuss cellulite for a moment. You'll be happy to know, ladies, that it doesn't exist. The fat that makes your thighs look lumpy is structurally identical to all the rest of the fat on your body. What should this tell you? How about this, for starters: If someone tries to sell you a product to eliminate something that doesn't exist, they're taking you for a ride. Go saddle up your pony instead.&lt;br /&gt;&lt;br /&gt;On to miraculous health benefits. You've seen them, haven't you, those pills and potions that claim to do everything from increasing energy to decreasing blood pressure to reversing aging? Here's my advice: Anytime you're tempted by one of these products, ask for proof of their claims in the form of independent, published, peer-reviewed research. (Be warned -- almost nobody will be prepared to provide it. I've found a grand total of one company that can do so.)&lt;br /&gt;&lt;br /&gt;Usually, they'll send you a few papers extolling the benefits of the key ingredients in their product and expect you to make an illogical leap. For example: Blueberries are good for you. Our product includes blueberries. Therefore, our product is good for you. Right? Wrong. If they don't have research demonstrating the effectiveness and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;bioavailability&lt;/span&gt; of the&lt;em&gt; actual product&lt;/em&gt;, don't buy it. Your local grocery has fresh blueberries. Spend your money there.&lt;br /&gt;&lt;br /&gt;You know, I still can't think of a single reason to trust the word of anyone who is willing to compromise his declarations of truth for personal gain.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;3. Most Doctors&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Few people realize how little training most physicians, from general practitioners to neurosurgeons, receive in nutrition. (Think 1-2 credit hours in the course of 8 or more years of study.) Modern medical education focuses almost exclusively on the use of surgical and pharmaceutical intervention to &lt;em&gt;cure&lt;/em&gt; disease, rather than on the use of nutrition to &lt;em&gt;prevent&lt;/em&gt; disease in the first place.&lt;br /&gt;&lt;br /&gt;Frankly, this baffles me. Does nobody &lt;em&gt;think&lt;/em&gt; anymore?&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Ahhh&lt;/span&gt;, wait a moment. The pharmaceutical companies do. In fact, they came up with one of the most brilliant business ideas of the past thirty years: &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;CME&lt;/span&gt; sponsorship. It seems that at least 50% (statistics vary) of continuing medical education courses for our physicians are put on by pharmaceutical companies. I'll leave you to ponder what the common side effects include.&lt;br /&gt;&lt;br /&gt;Funny thing, I&lt;em&gt; still&lt;/em&gt; can't think of a single reason to trust the word of anyone who is willing to compromise his declarations of truth for personal gain.&lt;br /&gt;&lt;br /&gt;I could go on to discuss unsustainable weight loss programs, those neat little medical &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;PSA's&lt;/span&gt; they run on the news (I'll give you two guesses who produces those beauties), and all manner of other, unreliable sources of dietary advice. But, perhaps it would be most useful to stop ranting and move on to the subject of who you &lt;em&gt;can&lt;/em&gt; trust.&lt;br /&gt;&lt;br /&gt;If you were in the market for an individual to start your coming four-year-old endurance prospect under saddle, who would you choose: The trainer whose personal mounts are &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;unmanageable&lt;/span&gt; at the start, fail to settle at vet checks, and whose tails are bedecked with red ribbons...or the one whose energetic but compliant partners regularly complete races in good form and are greeted with a smile by vets and volunteers alike?&lt;br /&gt;&lt;br /&gt;Here's the point: Go with the guy who's getting the job done. If you want to be lean and strong, listen to people who are lean and strong. Heed experience (which is not the same as anecdote) and imitate those whose results prove positive over the long term. Believe only those who can prove their claims.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Part Three&lt;/a&gt; of this series will beging to cover the dietary guidelines I've gleaned from such people and applied to my own lifestyle to demonstrable, positive effect. Stay tuned.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;span style="TEXT-DECORATION: underline"&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five: Eating Green&lt;/a&gt;&lt;br /&gt;&lt;span style="TEXT-DECORATION: underline"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six:  Milk Got You?&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4858140250600338017?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4858140250600338017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4858140250600338017' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4858140250600338017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4858140250600338017'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html' title='Fit to Ride, Part Two:  Vice and Advice'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-8095019341669067647</id><published>2009-06-18T08:05:00.022-06:00</published><updated>2009-08-29T17:20:24.326-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Fit to Ride, Part One: Going for the Goal</title><content type='html'>Eleven years ago, I thought I had fitness all figured out.&lt;br /&gt;&lt;br /&gt;At 5'3" and 115 pounds of camp-counselor-suntan, I looked pretty fair in my wedding dress. I knew how to put four food groups on the table in the form of a tuna &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;casserole&lt;/span&gt; with white pasta and cheddar, plus a side of canned green beans dressed up in vinegar and minced onion. Every weekday, I attended at least one aerobics class at the local gym. People at the office, to which I ran or biked in almost any weather, considered me a "health nut." All I can say is, Good heavens! What would they call me &lt;em&gt;now&lt;/em&gt;?&lt;br /&gt;&lt;br /&gt;I've learned a lot since then, you see...including that I was neither well-nourished nor fit during that time. I was merely young and genetically blessed with a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;mesomorphic&lt;/span&gt;&lt;/span&gt; &lt;a href="http://bodybuildingpro.com/bodytypeinformation.html"&gt;body type&lt;/a&gt;. In those days, I believed fitness was about burning enough calories to make a pair of jeans look good. I hadn't a clue about the impact of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;micronutrients&lt;/span&gt; on long-term health, the nutritional nightmare that is processed foods, the benefits of high intensity interval training -- or, for that matter, just how sexy a little muscle can be.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_FrStOPTNhcc/Sjrf441lhAI/AAAAAAAABhE/YnQMDE3cva8/s1600-h/T_and_Cons.jpg"&gt;&lt;/a&gt;And it showed. This &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;embarrassing&lt;/span&gt; photo was taken in the spring of 2005, when I was 27. Was I appallingly overweight? No. But I was a far cry from the leanness and strength to which I now aspire.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5348845896255383858" style="margin: 0px auto 10px; display: block; width: 400px; height: 333px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SjrrANSbqTI/AAAAAAAABhU/8O9N8CxKN3s/s400/T_and_Cons.jpg" border="0" /&gt;&lt;br /&gt;Between then and now, I've put hundreds of self-study hours into an attempt to understand nutrition and fitness. Though my formal qualifications on the subjects amount to approximately zero, I have at least managed to identify my goal -- always a good first step.&lt;br /&gt;&lt;br /&gt;It's a simple goal, and one that's critically linked to &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;my beliefs about fitness for endurance riders&lt;/a&gt;. Here it is: To achieve leanness, cardiovascular endurance, and a high level of functional strength supported by whole food nutrition.&lt;br /&gt;&lt;br /&gt;Why this goal? I believe that an ideal endurance athlete -- the human half -- must be both lean, that is, have a low body fat ratio, and strong, which I could casually define as having the muscular and cardiovascular capacity to exert maximum power during productive work. (Note that, as discussed in the comments precipitated by &lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;this post&lt;/a&gt;, "lean and strong" looks different on different people. I'm not talking about preparing for a beauty contest here. This is about contributing my fair share in a team event.)&lt;br /&gt;&lt;br /&gt;So, how does a person become lean and strong? As you can see by the above photo, the answer is not to be found in a "healthful" diet of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;barbequed&lt;/span&gt; pork chops, roasted potatoes, and asparagus with lemon butter, plus an hour of step aerobics or a jog at dusk. That level of effort may hold you around average -- but in case you haven't noticed, "average" these days comes equipped with devastating rates of cancer, cardiovascular disease, diabetes, arthritis, and myriad other degenerative, disruptive, deadly, and&lt;em&gt; largely preventable&lt;/em&gt; diseases.&lt;br /&gt;&lt;br /&gt;Pharmaceutical companies love "average."&lt;br /&gt;&lt;br /&gt;I, on the other hand, am not a fan of mediocrity. My horse can't be "average" and strive for a 20,000-mile endurance career (like the equine half of &lt;a href="http://simplymarvelous.wordpress.com/2009/06/10/endurance-horse-passes-20000-miles/"&gt;this admirable pair&lt;/a&gt;. Note especially the rider's fitness program -- Hint: it ain't step aerobics)...and neither should I.&lt;br /&gt;&lt;br /&gt;It has taken me a few years to figure out how to leave mediocrity in the dust. I'm still learning, of course, but over the next week or so I'll attempt to codify my most important lessons in a series of posts about workouts and nutritional concepts that may strike some readers as extreme. For those who are interested, however, I hope to offer a jumping-off point for your own pursuit of ideal fitness -- for your horse's sake.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5348841225002718898" style="margin: 0px auto 10px; display: block; width: 320px; height: 247px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SjrmwThAlrI/AAAAAAAABhM/zpxaTGZu6Vw/s400/Aaruba+bareback.bmp" border="0" /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five: Eating Green&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six: Milk Got You?&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;Straight Sailing: Thoughts on Fitness for Endurance Riders&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;p&gt;&lt;data:post.body/&gt;&lt;/p&gt;&lt;a class="'timestamp-link'" href="'" url=" + data:post.url + " title="" title="'permanent"&gt;&lt;img style="padding: 0; border: none;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-8095019341669067647?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/8095019341669067647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=8095019341669067647' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8095019341669067647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/8095019341669067647'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html' title='Fit to Ride, Part One: Going for the Goal'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SjrrANSbqTI/AAAAAAAABhU/8O9N8CxKN3s/s72-c/T_and_Cons.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1404385661997842627</id><published>2009-06-13T06:33:00.032-06:00</published><updated>2009-08-29T17:20:51.506-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Rider Fitness'/><title type='text'>Straight Sailing:  Thoughts on Fitness for Endurance Riders</title><content type='html'>I'm about to offend some people. I find that I don't care as much as I used to. You don't have to agree with me. You don't even have to read this post. If you choose to do so, pull up your big girl panties and get on with it. All I ask is that you listen to my opinion and form your own.&lt;br /&gt;&lt;br /&gt;I've been thinking about rider fitness. No, not the flame-singed, popcorn-strewn "how fat is too fat to ride" debate that refuses to die on equine forums across the net, but fitness specifically for &lt;span style="font-style: italic;"&gt;endurance&lt;/span&gt; riders. It seems to me that those of us who ask our horses to haul us fifty miles or more over &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;sunbeaten&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; mountains and through &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;mudslicked&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; valleys ought to hold ourselves to a higher standard than the average equestrian.&lt;br /&gt;&lt;br /&gt;How high a standard?&lt;br /&gt;&lt;br /&gt;Let me put it this way: If I were training for a relay marathon with a human partner, I'd sure as hell expect him to work as hard I did to prepare. If I found out he was spending his afternoons kicked back on the couch with a diet soda while I logged set after set of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;agonizing&lt;/span&gt; miles, I'd be downright irritated. In fact, I'd probably pull my race entry -- or else find myself a better partner.&lt;br /&gt;&lt;br /&gt;How many endurance horses would do the same? Judging by my own observations at rides in my area, I'd have to guess at quite a few. Too bad the ponies don't get a choice. Their riders choose for them -- and some of those choices are less than honorable.&lt;br /&gt;&lt;br /&gt;A good friend of mine, who is considering getting into endurance, summed up my feelings on the subject nicely: "I wouldn't even attempt it if I weren't in top condition. I believe I have to &lt;span style="font-style: italic;"&gt;earn&lt;/span&gt; the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;privilege&lt;/span&gt; of having a good partner by &lt;span style="font-style: italic;"&gt;being&lt;/span&gt; a good partner."&lt;br /&gt;&lt;br /&gt;But what, exactly, is a "partner?"&lt;br /&gt;&lt;br /&gt;I looked up Webster's definition and found it largely unsurprising:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Partner (n): 1. One that shares; 2. One associated with another, especially in an action; 3. a member of a partnership, especially in a business&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;But the final &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;entry&lt;/span&gt; that caught my attention.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;4. One of the heavy timbers that strengthen a ship's deck to support a mast.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Being that my maritime experience is exceedingly limited, I had to read up on mast partners. It's a simple concept. Basically, the opposing forces of wind and water upon a ship's mast create pressure that is too much for the ship's deck alone to bear. Without partners -- stout timbers fixed between the deck beams around the opening in the deck through which the mast passes, distributing loads across the deck and into the hull -- both mast and deck would suffer damage sufficient to endanger both craft and crew.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SjPBh_DOEpI/AAAAAAAABg8/O9id55OylkI/s1600-h/mast+partners.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346829972223693458" style="margin: 0pt 10px 10px 0pt; float: left; width: 320px; cursor: pointer; height: 240px;" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SjPBh_DOEpI/AAAAAAAABg8/O9id55OylkI/s320/mast+partners.jpg" border="0" /&gt;&lt;/a&gt;Take a look at this image of the mast partners installed while &lt;a href="http://www.ireness.com/rebuild.htm"&gt;rebuilding the raised vessel &lt;span style="font-style: italic;"&gt;Irene&lt;/span&gt;&lt;/a&gt;. The partners are the cross-pieces between the longer deck beams. It doesn't take a lot of imagination to figure out what would happen if you used a substantial joist on one side and a toothpick on the other.&lt;br /&gt;&lt;br /&gt;And yet, many endurance teams attempt to sail through the sport with exactly that handicap. The horses are beautifully, admirably fit, and the riders are...not.&lt;br /&gt;&lt;br /&gt;Now wait a minute, you say. I care about my horse. I work hard to keep her fed and watered, floated and ice-booted, vaccinated and massaged and trimmed and clipped and supplemented and stretched.&lt;br /&gt;&lt;br /&gt;I'm sure you do. I'm glad you do. That's important. But when was the last time you busted your butt as hard as she does? You know, the butt with those fifteen extra pounds attached. Aren't you supposed to be an athlete, too?&lt;br /&gt;&lt;br /&gt;Listen up. I'm not talking about mediocrity here. I'm not talking about lacing up your &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;tennies&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; for a 20-minute walk during your lunch break, maybe throwing in a couple of those &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;tricep&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; kickbacks you read about in the latest issue of &lt;span style="font-style: italic;"&gt;Cooking Light&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I'm talking about pure, focused, physical and mental effort. Huffing and puffing, nauseating, self-disciplined, self-denying, self-fulfilling, barrier-breaking workouts that sculpt you into the kind of&lt;span style="font-style: italic;"&gt; fit&lt;/span&gt; that makes strangers on the street turn around for another look.&lt;br /&gt;&lt;br /&gt;You know -- the kind of effort your endurance horse makes for you.&lt;br /&gt;&lt;br /&gt;All right. Raise your hand if your hackles are up. Anybody preparing to hammer out a scathing comment about how I'm trying to turn endurance racing into an elitist sport? Take your finger off the trigger, folks; that's not my point.&lt;br /&gt;&lt;br /&gt;In fact, one of my favorite things about endurance is that it's a rare sport in which kids can compete alongside their grandparents, and some of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;its&lt;/span&gt; top riders excel despite physical ailments that make them look like &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;everybody's&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; last idea of a champion athlete.&lt;br /&gt;&lt;br /&gt;What I &lt;span style="font-style: italic;"&gt;am&lt;/span&gt; saying is that if you're settling for mediocrity, you're failing your horse. Even if your fitness level is "not that bad." Even if it's "above average." If it's not your personal best -- and that's a moving target, ladies and gentlemen, so keep striving -- it's not good enough.&lt;br /&gt;&lt;br /&gt;You don't have to be an elite athlete to compete in endurance. It's a welcoming sport. Care for your horse and give her the credit she deserves, and you'll find friends in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;ridecamps&lt;/span&gt;&lt;/span&gt; everywhere. But hear this: Unless you're making a real, concerted, consistent effort to remodel yourself &lt;span style="font-style: italic;"&gt;to the best of your ability&lt;/span&gt;, you aren't bearing your share of the burden. You aren't the partner you ought to be.&lt;br /&gt;&lt;br /&gt;Your horse didn't sign up for this sport. You did. You wanted the fun, the challenge, the adventure and glory. Good for you. Now earn it.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;I don't claim to be a nutrition and fitness expert, but for those who are interested, I'll share in subsequent posts a few things I've learned about diet and exercise that have recently honed my personal fitness to an &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;unprecedented&lt;/span&gt; level. If I can do it, you can, too.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Related Posts&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/eleven-years-ago-i-thought-i-had.html"&gt;Fit to Ride, Part One: Going for the Goal&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-two.html"&gt;Fit to Ride, Part Two: Vice and Advice&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-three-eating-clean.html"&gt;Fit to Ride, Part Three: Eating Clean&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/fit-to-ride-part-four-sweet-surrender.html"&gt;Fit to Ride, Part Four: Sweet Surrender&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-five-eating-green.html"&gt;Fit to Ride, Part Five:  Eating Green&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;&lt;/a&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/07/fit-to-ride-part-six-milk-got-you.html"&gt;Fit to Ride, Part Six:  Milk Got You?&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html"&gt;&lt;/a&gt;&lt;a href="http://equineink.wordpress.com/2009/06/12/cross-training-for-you-not-your-horse/"&gt;&lt;br /&gt;Cross Training -- for you, not your horse&lt;/a&gt; by Liz at Equine Ink&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;data:post.body/&gt;&lt;/p&gt;&lt;a class="'timestamp-link'" href="'" url=" + data:post.url + " title="" title="'permanent"&gt;&lt;img style="padding: 0; border: none;" src="http://cdn.stumble-upon.com/images/120x20_su_black.gif" alt="Stumble Upon Toolbar" align="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1404385661997842627?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1404385661997842627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1404385661997842627' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1404385661997842627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1404385661997842627'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/straight-sailing-thoughts-on-fitness.html' title='Straight Sailing:  Thoughts on Fitness for Endurance Riders'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/SjPBh_DOEpI/AAAAAAAABg8/O9id55OylkI/s72-c/mast+partners.jpg' height='72' width='72'/><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4303803423409034649</id><published>2009-06-10T11:25:00.006-06:00</published><updated>2009-06-10T11:37:54.936-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><title type='text'>Shot in the Dark:  Commitment</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Si_tp3Mbr6I/AAAAAAAABg0/Zsaxmt4QTSY/s1600-h/3+Grays+Fandango+09.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 306px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Si_tp3Mbr6I/AAAAAAAABg0/Zsaxmt4QTSY/s400/3+Grays+Fandango+09.jpg" alt="" id="BLOGGER_PHOTO_ID_5345752586158583714" border="0" /&gt;&lt;/a&gt;If a task is once begun, never leave it 'til it's done.&lt;br /&gt;Be the labor great or small, do it well or not at all.&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;~ Anonymous&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?   &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4303803423409034649?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4303803423409034649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4303803423409034649' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4303803423409034649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4303803423409034649'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/06/shot-in-dark-commitment.html' title='Shot in the Dark:  Commitment'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/Si_tp3Mbr6I/AAAAAAAABg0/Zsaxmt4QTSY/s72-c/3+Grays+Fandango+09.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-328094517309390392</id><published>2009-05-24T09:39:00.017-06:00</published><updated>2009-05-29T17:31:36.567-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride Stories'/><title type='text'>Wallflower Abloom:  Volunteering at Owyhee Fandango International 2009</title><content type='html'>I pulled up on a bit of grass at the Teeter Ranch at 6:30 a.m. Coffee mug in hand, I headed straight for the nearest outhouse. (Hey, it's a long drive.) Before I could even knock on the door, a friend hollered across the clearing, "Tamara!"&lt;br /&gt;&lt;br /&gt;And my heart lifted.&lt;br /&gt;&lt;br /&gt;The drive had been long, you see, in more than minutes. I came in my little car, horseless, accompanied only by the tattered remains of &lt;a href="http://inthenightfarm.blogspot.com/2008/11/best-laid-plans.html"&gt;my plans for the 2009 endurance season&lt;/a&gt;. This ride was, in 2008, &lt;a href="http://inthenightfarm.blogspot.com/2008/05/we-came-we-saw-we-top-tenned.html"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Aaruba's&lt;/span&gt; and my first &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;LD&lt;/span&gt;&lt;/a&gt;. I'd have given half my soul to be riding two 50's on him this year, plus an LD on Consolation. But it wasn't to be. Aaruba's colic and my recent injury conspired to put me in the volunteer crew at this year's &lt;a href="http://www.endurance.net/fandango/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;O&lt;/span&gt;&lt;/a&gt;&lt;a href="http://www.endurance.net/fandango/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;wyh&lt;/span&gt;&lt;/a&gt;&lt;a href="http://www.endurance.net/fandango/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;ee&lt;/span&gt; Fa&lt;/a&gt;&lt;a href="http://www.endurance.net/fandango/"&gt;ndango International&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;But as anyone who truly loves this sport knows, it's far better to grounded in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;ridecamp&lt;/span&gt; than absent altogether. There are friends to be made and knowledge to be gained, and it's &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;absolutely&lt;/span&gt; true that you'll meet more people in camp than you will on the trail. Besides, every ride needs volunteers -- and every rider can do with an occasional reminder of how the world looks from a volunteer's perspective.&lt;br /&gt;&lt;br /&gt;And, I got to take pictures. These were snapped during the warmup for the 50 mile race, in which some riders competed seriously for both &lt;a href="http://www.fei.org/DISCIPLINES/ENDURANCE/Pages/Default.aspx"&gt;FEI&lt;/a&gt; and &lt;a href="http://www.aerc.org/"&gt;AERC&lt;/a&gt; recognition and others took a more casual approach. The riders below are FEI competitors; if you recognize them, please let me know and I'll be happy to identify them here.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/Shl2b2Vqr3I/AAAAAAAABgs/l1D20_c6r54/s1600-h/Warmup+Fandango+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339429054039371634" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 327px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Shl2b2Vqr3I/AAAAAAAABgs/l1D20_c6r54/s400/Warmup+Fandango+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl11N7sKVI/AAAAAAAABgU/tUy9Ww2O4AA/s1600-h/FEI+Riders+Fandango+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339428390357969234" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 300px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl11N7sKVI/AAAAAAAABgU/tUy9Ww2O4AA/s400/FEI+Riders+Fandango+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl2DCJo8VI/AAAAAAAABgc/78_NmRaAt0Q/s1600-h/FEI+Rider+Fandango+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339428627713421650" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 306px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl2DCJo8VI/AAAAAAAABgc/78_NmRaAt0Q/s400/FEI+Rider+Fandango+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Promptly at 7:00, they were off! The start was crowded but uneventful, so far as I'm aware. 51 horses started the race, and 39 completed.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl1hqumfEI/AAAAAAAABgM/6Si6xAouFFA/s1600-h/50+Start+Fandango+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339428054490315842" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 251px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl1hqumfEI/AAAAAAAABgM/6Si6xAouFFA/s400/50+Start+Fandango+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;At 8:00, the Limited Distance riders set out. Here, &lt;a href="http://ownedbyazoo.blogspot.com/"&gt;Elly Burnett&lt;/a&gt; and her green horse Jasper take a calm and sensible approach to the race, which they completed in good form. Congratulations on your first completion, you two!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/Shl1Tk5PDNI/AAAAAAAABgE/iOiZ-VZ36qc/s1600-h/Elly+%26+Jasper+Fandango+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339427812406136018" style="margin: 0px auto 10px; display: block; width: 310px; cursor: pointer; height: 400px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_FrStOPTNhcc/Shl1Tk5PDNI/AAAAAAAABgE/iOiZ-VZ36qc/s400/Elly+%26+Jasper+Fandango+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;During the first hold, I had an opportunity to do a little impromptu crewing for 2007 AERC national champion Bob Steller and his horse Majestic Star (pictured below). Both Bob and his wife Monika, herself a 2003 AERC Hall of Famer with her partner Markoss, are exemplary ambassadors for our sport.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Shl1DnfIPcI/AAAAAAAABf8/ODcoUK4nnGA/s1600-h/Bob+Stellar+%26+Majestic+Star.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339427538224037314" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 312px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Shl1DnfIPcI/AAAAAAAABf8/ODcoUK4nnGA/s400/Bob+Stellar+%26+Majestic+Star.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We had plenty of volunteer help, so the workload in camp was light. I had the privilege of spending a couple hours chatting with Monika between passing time slips and pulsing LD finishers. In addition to being extremely knowledgeable, she is one of the kindest and most encouraging women I've ever had the pleasure to meet. Monika, you're on my shortlist of people to be like when I grow up.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl03AKIlEI/AAAAAAAABf0/Y65Uf-16RKw/s1600-h/Fandango+Ridecamp.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339427321508566082" style="margin: 0px auto 10px; display: block; width: 400px; cursor: pointer; height: 226px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Shl03AKIlEI/AAAAAAAABf0/Y65Uf-16RKw/s400/Fandango+Ridecamp.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;All told, it was a beautiful day in the Owyhee canyonlands. I may not have gotten to dance, but I'm glad I showed up to sit on the sidelines and sway to the music.&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-328094517309390392?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/328094517309390392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=328094517309390392' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/328094517309390392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/328094517309390392'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/wallflowers-abloom-volunteering-at.html' title='Wallflower Abloom:  Volunteering at Owyhee Fandango International 2009'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FrStOPTNhcc/Shl2b2Vqr3I/AAAAAAAABgs/l1D20_c6r54/s72-c/Warmup+Fandango+09.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4827718231739146857</id><published>2009-05-20T08:25:00.009-06:00</published><updated>2009-07-15T09:15:45.170-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Bouncing Back</title><content type='html'>Almost a month has passed since &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;the dog-chasing incident&lt;/a&gt; (I refuse to call it an accident!) that grounded me with a torn hamstring and a grudge against irresponsible dog owners.&lt;br /&gt;&lt;br /&gt;Thanks to my savvy physical therapist, a rather extreme nutritional program (15+ servings of produce per day, anyone?), and countless hours of stretching, strengthening, and icing, I'm now able to walk through most of my daily tasks in reasonable comfort.&lt;br /&gt;&lt;br /&gt;On Monday, I even earned my PT's permission to reintroduce some jogging into my workouts. I promptly went out and made myself sore with a few miles of hill repeats. Ahhh, bliss! Now we're getting somewhere!&lt;br /&gt;&lt;br /&gt;I'm trying to ignore the depressing fact that five, slow miles and fifty squats made me sore in the first place. Excuse me while I put my fingers in my ears and hum. &lt;span style="FONT-STYLE: italic"&gt;I'm like a rubber ball, baby, that's all that I am to you...&lt;/span&gt;&lt;span style="FONT-STYLE: italic"&gt;bouncy-bouncy...bouncy bouncy...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;(Ha! I just love the internet. Y'all can't even slap me for putting that tune in your heads.)&lt;br /&gt;&lt;br /&gt;Anyway. We know that equines retain their physical conditioning much longer than do humans, so those few miles I managed to get on Consolation earlier this spring won't be entirely wasted. In fact, an experienced endurance friend of mine is convinced that I can have her ready for the LD at &lt;a href="http://www.pinkflamingoclassic.com/uploads/2009_PFC_flyer.pdf"&gt;Pink Flamingo&lt;/a&gt; in early August.&lt;br /&gt;&lt;br /&gt;Maybe she's right. What the hell. I'm going for it!&lt;br /&gt;&lt;br /&gt;The bad news is that I still can't ride. This isn't just PT's orders; it's my own assessment. If I were to mount up, the knot of injured muscle tissue that remains just above and to the inside of my knee would press against my beloved &lt;a href="http://www.stonewallsaddles.com/"&gt;Stonewall&lt;/a&gt; (or any other saddle), causing constant pain and risking re-injury with every stride. Besides, I'd be a fool to risk riding a strong-willed greenie without all systems intact.&lt;br /&gt;&lt;br /&gt;So, it's into the round corral with Consolation for some trotting, just to leg her up her muscle tone and aerobic capacity. I could be wrong, but I think she rather enjoys it. That's my smart girl.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/ShQeKmh2S2I/AAAAAAAABfo/r3kuCfiNjLY/s1600-h/Cons+liberty+trot+5-09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5337924625830923106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 261px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/ShQeKmh2S2I/AAAAAAAABfo/r3kuCfiNjLY/s400/Cons+liberty+trot+5-09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic"&gt;Rubber ball, I come bouncing back to you...&lt;/span&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;P.S. I keep meaning to mention -- as many of you have shown great interest in the subject -- that I've decided to take the dog's owner to small claims court. It's not about revenge. It's about justice. And PT bills. I'll keep you posted.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Related Posts&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;Dear Choir&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/doggone-it-all.html"&gt;Doggone It&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shorts-stories.html"&gt;Shorts Stories&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html"&gt;Shot in the Dark: Victory&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? We deliver! &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4827718231739146857?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4827718231739146857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4827718231739146857' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4827718231739146857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4827718231739146857'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/legging-up.html' title='Bouncing Back'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/ShQeKmh2S2I/AAAAAAAABfo/r3kuCfiNjLY/s72-c/Cons+liberty+trot+5-09.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-59840646370106303</id><published>2009-05-16T10:22:00.009-06:00</published><updated>2009-05-19T12:42:41.210-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><title type='text'>Shot in the Dark:  Victory</title><content type='html'>I'm not the first to observe that the 2009 season has been rough on the endurance blogging community. &lt;a href="http://acerfarm.blogspot.com/2009/04/finally-out-on-trail.html"&gt;Jonna of Barbs, etc.&lt;/a&gt; continues to struggle with hoof issues. &lt;a href="http://ownedbyazoo.blogspot.com/2009/05/uuuugggghhh.html"&gt;Elly of Living in a Zoo&lt;/a&gt; is working through behavioral troubles. &lt;a href="http://endurancegranny.blogspot.com/2009/04/completion-complications.html"&gt;Jacke, aka Endurance Granny&lt;/a&gt;, suffered a crash course in exertional rhabdomyolysis. I had to &lt;a href="http://inthenightfarm.blogspot.com/2009/03/more-today-than-yesterday.html"&gt;retire a promising mount&lt;/a&gt;, then was grounded by an &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;unhappy riding incident&lt;/a&gt;. &lt;a href="http://myfriendshah.wordpress.com/"&gt;Tabata of My Friend Shah&lt;/a&gt; concluded that her horse has done his time. &lt;a href="http://adventuresonarabee.blogspot.com/2009/04/announcment.html"&gt;Nicole of Adventures on Arabee&lt;/a&gt; and &lt;a href="http://sinwaan.blogspot.com/"&gt;Shana of Sinwaan&lt;/a&gt; are sitting out the season, albiet for happier reasons. I've probably missed someone...but I hope not!&lt;br /&gt;&lt;br /&gt;This post is for all of you dealing with setbacks -- horse related or otherwise. The quote comes from Jack Medina and Roy Vartabedian's excellent book &lt;a href="http://www.jackmedina.com/winning-edge-2nd-edition.htm"&gt;The Winning Edge: Fueling &amp;amp; Training the Body for Peak Performance&lt;/a&gt;. If you don't own a copy, you should.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/Sg7zRO_HCkI/AAAAAAAABfY/t0n_uB7wQQA/s1600-h/Ripple+Closeup2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5336470085886741058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 332px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FrStOPTNhcc/Sg7zRO_HCkI/AAAAAAAABfY/t0n_uB7wQQA/s400/Ripple+Closeup2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;"There are times when a person puts out everything they have and still fail, they still don't win.&lt;br /&gt;But in the striving, in the development of a will that goes down that deep, a man or woman learns a great lesson about life.&lt;br /&gt;That somehow there can be more victory in striving like that than there is in victory itself.&lt;br /&gt;And even beyond that I will predict that there can be defeat in victory if a person doesn't learn this.&lt;br /&gt;&lt;br /&gt;...You can't tell me that there can't be victory in defeat and that there can't be defeat in victory depending on the attitude you have.&lt;br /&gt;It isn't where you are going that counts,&lt;br /&gt;it's the direction in which you are headed!&lt;br /&gt;One of the great things about the sports world is that it can teach you to take frustration and come back out of it and go on to Victory."&lt;br /&gt;&lt;/div&gt;&lt;p&gt;_______________________________________________________ &lt;/p&gt;&lt;p&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-59840646370106303?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/59840646370106303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=59840646370106303' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/59840646370106303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/59840646370106303'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html' title='Shot in the Dark:  Victory'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/Sg7zRO_HCkI/AAAAAAAABfY/t0n_uB7wQQA/s72-c/Ripple+Closeup2.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6133901945802864909</id><published>2009-05-14T16:32:00.011-06:00</published><updated>2009-05-19T12:39:18.082-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Shorts Stories</title><content type='html'>I hardly ever wear shorts.&lt;br /&gt;&lt;br /&gt;They aren't practical on the farm or welcome at the office, and considering that I have no life beyond those two places, I can safely state that my shorts-wearing time is limited almost exclusively to &lt;a href="http://inthenightfarm.blogspot.com/2008/07/riding-wave.html"&gt;whitewater rafting expeditions&lt;/a&gt; and workouts.&lt;br /&gt;&lt;br /&gt;Well. I've discovered a new use for those scraps of navy nylon: Campaigning.&lt;br /&gt;&lt;br /&gt;Fresh from yesterday's physical therapy session, still clad in athletic gear, I set out to run a few errands about town. It didn't take long for me to notice the less-than-subtle commentary that rippled in my wake:&lt;br /&gt;&lt;br /&gt;"Look at her leg," said the old biddy in the feed store's poultry aisle. Her companion shushed her while I smiled sweetly and stacked scratch grains on my cart.&lt;br /&gt;&lt;br /&gt;"That looks like it hurt," whispered the cashier to her co-worker.&lt;br /&gt;&lt;br /&gt;"Oh, my god," said a teenaged girl in the parking lot. "Is that a bruise?"&lt;br /&gt;&lt;br /&gt;Ahh, the perfect opening line. The girl was the first of many to direct it at me. She was followed by the cowboy with the silver Chevy, the cyclist in line at the post office, the natural foods stocker at the grocery, the guy on the sales floor at Play it Again Sports, and several more.&lt;br /&gt;&lt;br /&gt;One after another, they asked, "Is that a bruise?"&lt;br /&gt;&lt;br /&gt;One after another, they winced when I said, "Pretty much. Torn hamstring."&lt;br /&gt;&lt;br /&gt;One after another, each of them took the bait. "What'd you do?"&lt;br /&gt;&lt;br /&gt;And one time after another, I set the hook. "My horse was attacked by a loose dog, and I fell off."&lt;br /&gt;&lt;br /&gt;Their reactions ranged from amusement to curiosity to indignation. A few jumped straight to storytelling or advice-giving mode. All wanted to hear more of the story. At some point during every conversation, I made sure to comment that if I'd fallen on pavement instead of dirt, I might have died. Yep, those loose dogs are dangerous. Surely do appreciate owners who pen them up.&lt;br /&gt;&lt;br /&gt;The message, of course, was &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;the same one I wrote to you&lt;/a&gt; two days after my wreck: &lt;span style="FONT-STYLE: italic"&gt;If you cannot train your dog to stay on your property &lt;/span&gt;&lt;em style="FONT-STYLE: italic"&gt;no matter what&lt;/em&gt;&lt;span style="FONT-STYLE: italic"&gt;, find a way to confine it. Period. Because if you don't, someone could get killed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sadly, humans are less capable of picking up subtle messages than are our equine friends. (Sorry, did I say "subtle?" I meant "glaringly obvious.") As the strangers walked off, shaking their heads in rueful dismissal, I began to wonder if I was getting through.&lt;br /&gt;&lt;br /&gt;Oddly enough, it was Mr. Pick-up Line who made my efforts pay off. Eying my tank top as he rang up my kale and flax seed, he asked, "You on your way to work out?"&lt;br /&gt;&lt;br /&gt;"Usually."&lt;br /&gt;&lt;br /&gt;"Mm. 'Cause whatever you're doing, it's working out."&lt;br /&gt;&lt;br /&gt;Right. Clever. I thanked him politely and punched in my PIN. It wasn't until I was walking away that he glimpsed my leg.&lt;br /&gt;&lt;br /&gt;"What'd you do?" he called after me.&lt;br /&gt;&lt;br /&gt;"Tried riding my horse past a loose dog," I said. "But it didn't work out."&lt;br /&gt;&lt;br /&gt;And it happened. The next woman in line dug her elbow into her husband's ribs and chided, "See? You'd better chain up that damn dog before we get sued!"&lt;br /&gt;&lt;br /&gt;Mission accomplished.&lt;br /&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Related Posts&lt;br /&gt;&lt;/strong&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;Dear Choir&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/doggone-it-all.html"&gt;Doggone It&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html"&gt;Shot in the Dark:  Victory&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6133901945802864909?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6133901945802864909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6133901945802864909' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6133901945802864909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6133901945802864909'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/shorts-stories.html' title='Shorts Stories'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1232341250122888677</id><published>2009-05-11T19:28:00.016-06:00</published><updated>2009-05-19T12:43:12.181-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Mentor in Motion</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FrStOPTNhcc/SgjQ989FhgI/AAAAAAAABe4/N3slmLO_UlI/s1600-h/Aaruba+Liberty+Gallop.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334743521373292034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 260px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FrStOPTNhcc/SgjQ989FhgI/AAAAAAAABe4/N3slmLO_UlI/s400/Aaruba+Liberty+Gallop.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yes, that's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Aaruba&lt;/span&gt;. He looks great, doesn't he? Like he could trot 50 miles, race for the finish line, and emerge with all A's from the ride vet. But he couldn't.&lt;br /&gt;&lt;br /&gt;My &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Aaruba&lt;/span&gt; looks like that because of who he is -- not because of how he feels.&lt;br /&gt;&lt;br /&gt;Sometimes, when it gets very bad, he shows the pain. In any other horse, I'd call the symptoms "mild." But &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Aaruba's&lt;/span&gt; pain symptoms were mild even when the colic diagnostics said he should have been thrashing on the hospital floor.&lt;br /&gt;&lt;br /&gt;So, you'll understand if I worry.&lt;br /&gt;&lt;br /&gt;There are a few, precious instants when I can almost forget. When the weight of dread, so familiar now that I scarcely know it's there until it lifts, is blown back by the force of his joy. When I remember what he is trying to teach me:&lt;br /&gt;&lt;br /&gt;Live now, because now is all we have. Embrace the pleasures of sheer physicality. Run until sweat pours from your skin. Build muscle -- it looks good and feels better. Bask naked in the sun. Eat when you're hungry -- natural, nourishing foods. Quench thirst with water.&lt;br /&gt;&lt;br /&gt;The dividing line between body and spirit is narrow indeed. Does it even exist? I think &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Aaruba&lt;/span&gt; would say not. So, do not only what is healthful, but also what is right and good.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/SgjfLwPUCjI/AAAAAAAABfI/eyqZJrQaqqo/s1600-h/Aaruba+Liberty+Gallop2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334759151641037362" style="FLOAT: right; MARGIN: 0pt 0pt 10px 10px; WIDTH: 205px; CURSOR: pointer; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_FrStOPTNhcc/SgjfLwPUCjI/AAAAAAAABfI/eyqZJrQaqqo/s400/Aaruba+Liberty+Gallop2.jpg" border="0" /&gt;&lt;/a&gt;Challenge your mind. Live with courage. Be prepared to fight, if you have to.&lt;br /&gt;&lt;br /&gt;Say what you mean. Mean what you say. Respect those who deserve it. Ignore the opinions of those who don't.&lt;br /&gt;&lt;br /&gt;Trust slowly. Love rarely -- but when you love, love deeply. Discover passion. Practice gentleness. Never give up.&lt;br /&gt;&lt;br /&gt;In short, live as the best of horses do, for all the time you have. Like &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Aaruba&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Keep running, Buddy. I'm right behind you.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1232341250122888677?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1232341250122888677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1232341250122888677' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1232341250122888677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1232341250122888677'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/mentor-in-motion.html' title='Mentor in Motion'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FrStOPTNhcc/SgjQ989FhgI/AAAAAAAABe4/N3slmLO_UlI/s72-c/Aaruba+Liberty+Gallop.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-2985471645159466785</id><published>2009-05-09T22:50:00.007-06:00</published><updated>2009-05-20T09:47:31.896-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Shot in the Dark:   Determination</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SgbKTPH3dtI/AAAAAAAABew/ojw1LLK5hIA/s1600-h/Aaruba+Flower2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 179px; height: 400px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SgbKTPH3dtI/AAAAAAAABew/ojw1LLK5hIA/s400/Aaruba+Flower2.jpg" alt="" id="BLOGGER_PHOTO_ID_5334173240492783314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;The flower&lt;br /&gt;that follows the sun&lt;br /&gt;does so&lt;br /&gt;even on cloudy days.&lt;br /&gt;&lt;br /&gt;~ R. Leighton&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?   &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-2985471645159466785?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/2985471645159466785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=2985471645159466785' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2985471645159466785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/2985471645159466785'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/shot-in-dark.html' title='Shot in the Dark:   Determination'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SgbKTPH3dtI/AAAAAAAABew/ojw1LLK5hIA/s72-c/Aaruba+Flower2.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-4385315620549268524</id><published>2009-05-05T18:03:00.009-06:00</published><updated>2009-05-19T12:40:54.706-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><title type='text'>Doggone It</title><content type='html'>All right. I reckon I owe you all an update. (Many thanks for the concern of those who wrote to make sure I'm not in a coma somewhere.)&lt;br /&gt;&lt;br /&gt;Absence of life support notwithstanding, this hasn't been my best-ever week. Since &lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;the Border Collie incident&lt;/a&gt; that resulted in my unscheduled -- and painful -- dismount from Consolation, I've run a gamut of emotions ranging from &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;frustration&lt;/span&gt; to gratitude to resignation. I guess I'm still running, if truth be told.&lt;br /&gt;&lt;br /&gt;Last Friday, my physical therapist informed me that my right hamstring suffered "massive soft tissue damage" in the form of "extensive micro-tearing throughout the semimembranosis muscle" as a result of blunt force trauma. Said blunt force also delivered a bone contusion to my knee, but the hamstring damage is considerably more distressing. If properly rehabilitated, however, it should heal completely. That's the good news.&lt;br /&gt;&lt;br /&gt;The bad news is that I'm looking at about 6 weeks to return to full use for normal, daily activity and light workouts. Nine weeks or more for my preferred style of working out, which is to say, intense. At that point, I'm guessing I'll be able to ride safely.&lt;br /&gt;&lt;br /&gt;Aside: Have you ever noticed how many people assume that you should be able to ride shortly after an injury, because &lt;em&gt;obviously&lt;/em&gt; riding isn't athletic. All you have to do is sit there and let the horse do the work! I like to smile agreeably at these people and say, "Oh yes. Riding is a lot like skiing...you know, where the hill does all the work."&lt;br /&gt;&lt;br /&gt;Anyway, though I plan to beat my PT's healing-time estimates through a combined approach of excellent nutrition, appropriate exercise, and (should I tell you this?) positive visualization, it's clear that I won't be riding anytime soon. By the time I get at least three months' conditioning on Consolation, the endurance season will be nearly over. If you've been reading The Barb Wire for any length of time, you understand that this is a heavy blow.&lt;br /&gt;&lt;br /&gt;Meanwhile, what's to be done about the dog? Or, more specifically, about its irresponsible owner?&lt;br /&gt;&lt;br /&gt;Many of you commented that I ought to file a report with Animal Control. Don't worry. I did. Last week, a county animal control officer served "dog at large" charges to the Border Collie's owner. Unfortunately, although the dog's behavior meets our county ordinance's definition of "&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;vicious&lt;/span&gt;," it doesn't meet the supersceding state definition, which requires that a dog actually bite someone before it is considered vicious. The upshot is that the worst that can happen to the owner, if he's found guilty on this "dog at large" charge &lt;em&gt;plus two more&lt;/em&gt;, is that he'll be fined $100 or less. The dog still won't have to be contained on his property.&lt;br /&gt;&lt;br /&gt;Several individuals, including myself, have expressed hope that the owner will demonstrate a sense of responsibility and offer to cover my medical bills and the cost of a replacement helmet. Better yet, he might even build a fence or otherwise contain his dog!&lt;br /&gt;&lt;br /&gt;Yeah. Don't count on it. The ACO observed that although the gentleman &lt;cough&gt;admitted ownership of the dog, he refused to acknowledge the chasing incident or the dog's frequent off-property roaming. And he wasn't friendly about it. At all.&lt;br /&gt;&lt;br /&gt;So, if I want to pursue compensation, I'll have to file civil suit. Idaho small claims court looks like the most reasonable route, should I choose to take it. But is it worth my effort? I've no chance of a ruling that would require the dog to be controlled. The sum of money involved isn't substantial. (Yet.) What's much, much more substantial the loss of most or all of my 2009 endurance and training season. Does that count as pain and suffering? Legally, I doubt it...but emotionally? Yes. It does.&lt;br /&gt;&lt;br /&gt;And yes, I'm still running that gamut. But I'll get through. I know what's at the end, even if I'm not there yet: Commitment. Setbacks or no, I'll keep climbing. Always have. Always will.&lt;br /&gt;&lt;br /&gt;Longfellow said it best. (So well, in fact, that he named my farm.)&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;The heights by great men reached and kept&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Were not attained by sudden flight,&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;But they, while their companions slept,&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Were toiling upward in the night.&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;_________________________________________________________ &lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;Related Posts&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/04/dear-choir.html"&gt;Dear Choir&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shorts-stories.html"&gt;Shorts Stories&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html"&gt;Shot in the Dark:  Victory&lt;/a&gt;&lt;/div&gt;________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-4385315620549268524?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/4385315620549268524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=4385315620549268524' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4385315620549268524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/4385315620549268524'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/05/doggone-it-all.html' title='Doggone It'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-1206403482142183026</id><published>2009-04-27T07:36:00.011-06:00</published><updated>2009-05-20T09:46:52.387-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miscellanea'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Dear Choir:</title><content type='html'>If you cannot train your dog to stay on your property &lt;em&gt;no matter what&lt;/em&gt;, find a way to confine it. Period. Because if you don't, someone could get killed. On Saturday, that someone could have been me. And I do not appreciate it.&lt;br /&gt;&lt;br /&gt;Take responsiblity before irresponsibility takes a life.&lt;br /&gt;&lt;br /&gt;And everybody said Amen,&lt;br /&gt;&lt;br /&gt;Preacher&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Consolation and I had a nice ride on Saturday. It was sunny out. Light breeze. Cheerful farm workers waving from the fields as we trotted by. Hawks balanced like tight-rope walkers on threads of sky. Perfect.&lt;br /&gt;&lt;br /&gt;Early in the ride, we had a little scare when a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;merle&lt;/span&gt; mixed breed ran across the road to bark at us. Consolation whirled and ran a few strides, but a deep seat, calm voice, and tug on the reins brought her back under control.&lt;br /&gt;&lt;br /&gt;We turned around and continued down the road. The dog, which had retreated across its yard, came at us again. This time, Consolation stood her ground while I ordered it it back. It stopped. That dog got a good scare off me when it was a puppy, and it knows my voice. We carried on.&lt;br /&gt;&lt;br /&gt;Two miles later, our &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;geriatric&lt;/span&gt; friend the laborador lumbered along the edge of his lawn, woofing warning. "It's just us again, Black Dog," I called. His cloudy eyes blinked and tail wagged. We carried on.&lt;br /&gt;&lt;br /&gt;Half a mile up the road, the rottweiler stud hit the wall of his chain-link kennel with the force of a charging bull, all bared fangs and hackles with spiked collar between. Consolation flinched, but she's nearly convinced by now that this predator can't reach her. We carried on.&lt;br /&gt;&lt;br /&gt;At the end of our sixth mile, we passed the farm where lives the dog I hate most: a Border Collie with irresponsible owners. This dog isn't the run-bark-and-back-off sort. He's a herder, and not a polite one. He can't be yelled down. Even Aaruba, who is very responsive to me and brave about dogs, has a hard time facing up to him because he's so quick and focused on getting around to a horse's hind end.&lt;br /&gt;&lt;br /&gt;Fortunately, the whole front side of the farm is free of concealing bushes, so I typically have time to see the collie coming and dismount. Normally, there follows a period of trying to keep my horse calm and handwalk her out of range while the dog's owner limps out, red-faced with impotent shouting, to retrieve his beast. We've talked before, that owner and I, about the danger his dog poses to me, my horse, and itself. But no fence has been erected, no stake and chain installed.&lt;br /&gt;&lt;br /&gt;On Saturday, I was pleased that the collie didn't seem to be home. Consolation and I walked briskly past and were half a field away when I pulled her off the road to let a couple large, white utility trucks roar by. Sane as Consolation normally is about traffic, I was surprised when she spooked as the second truck passed. She leaped forward, and I shifted again into calming mode. Molassas voice, "Easy-easy, Lady, I've got you." Deep seat, low reins.&lt;br /&gt;&lt;br /&gt;But this time, she didn't stop. She sped up. Her head and back rose. Not the truck, then. Something else. That dog.&lt;br /&gt;&lt;br /&gt;Sure enough, I glanced back to see a flash of black and white snapping around Consolation's near flank. It must have nearly been hit by the truck in its haste to ambush us.&lt;br /&gt;&lt;br /&gt;Great. Now what? The three of us were flying across a plowed field -- far too fast to attempt a single-rein-stop -- at an angle that would force us either over a 12-foot dropoff into the irrigation canal or out onto the road. I tried circling left, away from danger, but the dog was on that side and Consolation wouldn't turn.&lt;br /&gt;&lt;br /&gt;I could, of course, try to ride it out in the hope the collie would stop before we hit the edge of the field...but I know that dog. He doesn't stop.&lt;br /&gt;&lt;br /&gt;So, Plan B. B as in Bail and try to keep hold of the rein. Not ideal, but better than the alternative. I was just preparing to act when Consolation rendered my efforts unnecessary. She let loose a twisting, double-barrel kick that unseated me and would have sent that dog to the seventh circle of hell, had she connected.&lt;br /&gt;&lt;br /&gt;It's hard to say what happened next. I don't remember falling, but the landing is pretty clear. I came down on Consolation's off side, directly on my back with my right leg still in the stirrup. My head slammed down into the back of my helmet. My first thought was, &lt;em&gt;thank God for that helmet. I'm okay.&lt;/em&gt; And then, &lt;em&gt;where's Consolation?&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I scrambled to my feet. &lt;em&gt;Oh, [insert expletive of choice]!&lt;/em&gt; &lt;em&gt;Leg pain. Bad&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;On the bright side, my fall seemed to have scared the collie off. Consolation stood forty feet away, facing me, her great black eyes full of questions...and trust. She wanted her leader. After all the bonding issues we've had, it was almost worth the tumble to see that face looking back at me.&lt;br /&gt;&lt;br /&gt;She stood calmly while I retrieved her and checked her over. No apparent damage. I wasn't so lucky. As I led her back toward the road and the adreneline drained away, my leg demanded an increasing amount of attention. So, I ignored the imbecilic owner's belated attempt to recall his dog. He was a quarter mile away, in the wrong direction. I needed to get myself and my horse home.&lt;br /&gt;&lt;br /&gt;Back on the road, I mounted gingerly. Half a mile's ride was enough. The damage to my leg seemed to be concentrated on the lower, rear inside of my right thigh. Already swelling, it made sitting astride both uncomfortable and unsafe. I dismounted, but walking wasn't much better. Cell phone time.&lt;br /&gt;&lt;br /&gt;I called Travis. No answer. Called again. Left a message: "I'm okay, but I need you to call me right away." Walked on. Called a friend who lives nearby. He got in his truck and headed my way.&lt;br /&gt;&lt;br /&gt;Meanwhile, I tried riding again but got off when swirls of distortion began swimming like soap bubbles across my vision. So I gimped another mile, using Milady's neck as a crutch, before help arrived.&lt;br /&gt;&lt;br /&gt;Being only on more mile from home, I sent my friend to fetch Travis. He led Consolation the rest of the way and put her up while I hitched a ride in the truck and headed straight for the ice and ibuprofen. My vision had cleared and I experienced no further symptoms of head injury, so I decided against a trip to the ER.&lt;br /&gt;&lt;br /&gt;By Sunday morning, my head was back to normal (well, as normal as it ever was -- which is to say, not very), but my leg was clearly not. I haven't figured out yet how much damage is done. I'm hoping it's just a massive bruise rather than a stretched or torn hamstring. My knee may or may not be affected. We'll see.&lt;br /&gt;&lt;br /&gt;Either way, it could have been worse. Had those trucks not come along to boost us off the shoulder, Consolation and I would likely have been chased down the road instead of across a field. The same fall on pavement instead of freshly-plowed soil could have been fatal -- even with a helmet. It could also have broken any number of bones from hip to shoulder and given me one hell of a road rash. We could have been struck by a car. We could have been killed.&lt;br /&gt;&lt;br /&gt;Travis is all for shooting the dog.&lt;br /&gt;&lt;br /&gt;Me? I'd rather set my sights on the owner.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Related Posts&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/doggone-it-all.html"&gt;Doggone It&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shorts-stories.html"&gt;Shorts Stories&lt;/a&gt;&lt;br /&gt;&lt;a href="http://inthenightfarm.blogspot.com/2009/05/shot-in-dark-victory.html"&gt;Shot in the Dark: Victory&lt;/a&gt;&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one? &lt;a href="http://feeds.feedburner.com/TheBarbWire" type="application/rss+xml" rel="alternate"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-1206403482142183026?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/1206403482142183026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=1206403482142183026' title='25 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1206403482142183026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/1206403482142183026'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/04/dear-choir.html' title='Dear Choir:'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><thr:total>25</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-9203516046027284807</id><published>2009-04-21T09:00:00.004-06:00</published><updated>2009-05-20T09:48:15.740-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shots in the Dark'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Consolation'/><title type='text'>Shot in the Dark:  Goals</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FrStOPTNhcc/Se3icXxdpEI/AAAAAAAABeA/OioZNaSIbYg/s1600-h/Consolation+ride+4-19-09a.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 263px;" src="http://2.bp.blogspot.com/_FrStOPTNhcc/Se3icXxdpEI/AAAAAAAABeA/OioZNaSIbYg/s400/Consolation+ride+4-19-09a.jpg" alt="" id="BLOGGER_PHOTO_ID_5327162911294858306" border="0" /&gt;&lt;/a&gt;If you are bored with life, if you don't get up every morning with a burning desire to do things -- you don't have enough goals.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;~  Lou Holtz&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;_________________________________________________________&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-9203516046027284807?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/9203516046027284807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=9203516046027284807' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/9203516046027284807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/9203516046027284807'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/04/shot-in-dark.html' title='Shot in the Dark:  Goals'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FrStOPTNhcc/Se3icXxdpEI/AAAAAAAABeA/OioZNaSIbYg/s72-c/Consolation+ride+4-19-09a.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-6276176812226044579</id><published>2009-04-19T08:31:00.013-06:00</published><updated>2009-04-19T10:24:18.966-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Message in a Bottle Rocket</title><content type='html'>&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Aaruba&lt;/span&gt; came home to In the Night Farm on a July afternoon in 2006.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SetJFK2ussI/AAAAAAAABdo/Tzs-k28vcMg/s1600-h/Aaruba+arrival.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 160px; height: 320px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SetJFK2ussI/AAAAAAAABdo/Tzs-k28vcMg/s320/Aaruba+arrival.jpg" alt="" id="BLOGGER_PHOTO_ID_5326431337457824450" border="0" /&gt;&lt;/a&gt;The first thing he did was look for more space in which to move around.  Failing that, he paced.  It was the first of many signals that Aaruba would never be content to stand around.&lt;br /&gt;&lt;br /&gt;Because of his shaky training foundations and highly emotional nature, as well as my own need to build confidence, we spent an entire year on groundwork.  If the was one thing he never lacked, it was energy.  When we finally we began training on the trail in July 2007, his tireless nature remained intact.  From the first day forward, he never stopped asking, "Can we go?  Can we?  Farther?  Faster?"&lt;br /&gt;&lt;br /&gt;By summer 2008, we'd settled at last into a steady conditioning schedule involving roughly 40 miles of long, slow distance work per week.  At long last, Aaruba seemed happy.  He thrived on effort and motion, loved nothing better than the open road.   Endurance was his life.&lt;br /&gt;&lt;br /&gt;These days, post-colic, he finds himself back in that pen, unemployed and disconsolate.  Watching him breaks my heart; it's like seeing a high-powered businessman who retired and wishes he hadn't, or an Olympic hopeful rendered quadriplegic by an automobile accident.  Knowing him as I do, I see that he is in frequent pain.  I think it is minor, but history shows that he's exceptionally stoic.  He plays anyway, more than I wish he would.  Every day, I watch him run and buck and spin about in search of purpose and release.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FrStOPTNhcc/SetIlS_mZDI/AAAAAAAABdg/67GvZY-0EU8/s1600-h/Aaruba+gallop2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 177px; height: 320px;" src="http://1.bp.blogspot.com/_FrStOPTNhcc/SetIlS_mZDI/AAAAAAAABdg/67GvZY-0EU8/s320/Aaruba+gallop2.jpg" alt="" id="BLOGGER_PHOTO_ID_5326430789886698546" border="0" /&gt;&lt;/a&gt;As Aaruba emerged from his recent colic emergency, I talked at length with several vets who know &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;him&lt;/span&gt; well, both healthy and ill.  All agreed that if &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Aaruba&lt;/span&gt; were the sort of horse that could be content with an occasional amble along the irrigation ditch, that would be the safest way of life for him, given the probability that he suffers from small intestinal &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;adhesions&lt;/span&gt;.  But &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Aaruba&lt;/span&gt; is not that sort of horse.  He had "Fit Arab Syndrome" long before he was actually fit.  He's as likely to hurt himself in the pasture due to lack of work as is he is to suffer damage during an extended trot under saddle.  In short, I must consider the whole horse.&lt;br /&gt;&lt;br /&gt;It is unfair that he hasn't the power to decide for himself.  Lacking a voice, he must rely on me -- his best friend, I hope -- to listen as carefully as I can and choose for him.&lt;br /&gt;&lt;br /&gt;Some of the answers are obvious.  He wants to&lt;span style="font-style: italic;"&gt; go&lt;/span&gt;!  Yesterday, I tossed my Stonewall over his back for his third, short ride since he returned from the hospital a month ago.  We walked the first mile, warming up, reasonably calm.  But when I asked for a trot, I got full-on powerhouse mode.  I wasn't wearing a watch, but I'd put that trot in the neighborhood of 18 mph.  We cantered a little, too, which was heaven for us both.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SetHWB9aL7I/AAAAAAAABdY/8kXemZhBYeM/s1600-h/Aaruba+hill+cropped.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 269px; height: 320px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SetHWB9aL7I/AAAAAAAABdY/8kXemZhBYeM/s320/Aaruba+hill+cropped.jpg" alt="" id="BLOGGER_PHOTO_ID_5326429428104441778" border="0" /&gt;&lt;/a&gt;And then, reluctantly, we walked again.  Two miles of speed, for a horse accustomed to 15, was not enough.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Aaruba&lt;/span&gt; turned almost instantly into a horse I didn't know.  Clearly having outrun his brain, he danced and jigged, head high enough to burn his ears on the setting sun.  He got light in front and even half-reared once -- a move entirely out of character for my sweet, if energetic, boy.&lt;br /&gt;&lt;br /&gt;We circled, flexed, worked on "head-down" cues, and made it home safely.  Dismounting, I felt as though I owed him an apology.  I've tried to take it easy on him, you see, tried to keep his workload very low in the interest of minimizing discomfort in his gut.  Alas, yesterday's message was loud and clear:  &lt;span style="font-style: italic;"&gt;I am not okay.  Mental anguish is worse than physical.  Please, please, please take me out more.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;So I will.  Perhaps there's balance to be found in more frequent, less intense rides.  Or somewhere else.  I'll look until I find it.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SetGSTIlEKI/AAAAAAAABdQ/o5V57l6jx7I/s1600-h/Patience+award.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 320px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SetGSTIlEKI/AAAAAAAABdQ/o5V57l6jx7I/s320/Patience+award.jpg" alt="" id="BLOGGER_PHOTO_ID_5326428264483590306" border="0" /&gt;&lt;/a&gt;And perhaps, one day, I will be worthy of this kind award from Kimberly Cox &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Carneal&lt;/span&gt;, who is an excellent writer and the author of one of my favorite blogs, &lt;a href="http://enlightenedhorsemanship.net/"&gt;Enlightened Horsemanship Through Touch&lt;/a&gt;.  Thanks for the encouragement, Kim.  I'll do my best to earn this.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?   &lt;p&gt;&lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1097335742323121231-6276176812226044579?l=inthenightfarm.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://inthenightfarm.blogspot.com/feeds/6276176812226044579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1097335742323121231&amp;postID=6276176812226044579' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6276176812226044579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1097335742323121231/posts/default/6276176812226044579'/><link rel='alternate' type='text/html' href='http://inthenightfarm.blogspot.com/2009/04/message-in-bottle-rocket.html' title='Message in a Bottle Rocket'/><author><name>Tamara Baysinger</name><uri>http://www.blogger.com/profile/15370706745665035429</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_FrStOPTNhcc/ScWUHVUSD6I/AAAAAAAABbc/8_70JFj3lno/S220/Ruba+%26+T.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FrStOPTNhcc/SetJFK2ussI/AAAAAAAABdo/Tzs-k28vcMg/s72-c/Aaruba+arrival.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1097335742323121231.post-191403379161048381</id><published>2009-04-18T07:46:00.007-06:00</published><updated>2009-04-18T11:35:02.548-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Endurance Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Aaruba'/><title type='text'>Tough (Luck), Sucker</title><content type='html'>Well, folks.  Today's the day!&lt;br /&gt;&lt;br /&gt;The third annual &lt;a href="http://www.endurance.net/international/USA/2009ToughSucker/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Owyhee&lt;/span&gt; Tough Sucker&lt;/a&gt; no-frills 25, 50, and 75 mile rides started this morning from the Teeter ranch in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Oreana&lt;/span&gt;.  The sun is shining, the breeze is brisk, the air is crisp...and I am sitting in front of my computer.&lt;br /&gt;&lt;br /&gt;Alas, I had planned for the Tough Sucker to be &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Aaruba's&lt;/span&gt; and my first 50 of the season.  Before his serious impaction &lt;a href="http://inthenightfarm.blogspot.com/2009/03/bad-news.html"&gt;colic&lt;/a&gt; in March, he was nearly fit to take it on at a moderate pace.  Now, due to the probable diagnosis of small intestinal &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;adhesions&lt;/span&gt;, he's eating his way through a very early &lt;a href="http://inthenightfarm.blogspot.com/2009/03/life-of-leisure.html"&gt;retirement&lt;/a&gt;.  His frustration is at least as apparent as mine.  There's no question he'd rather be in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;canyonlands&lt;/span&gt; right now, tearing up the trails.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FrStOPTNhcc/SenmQ80JnCI/AAAAAAAABdI/NyrJ2f5tLak/s1600-h/Aaruba+RideCanter2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 318px;" src="http://4.bp.blogspot.com/_FrStOPTNhcc/SenmQ80JnCI/AAAAAAAABdI/NyrJ2f5tLak/s400/Aaruba+RideCanter2.jpg" alt="" id="BLOGGER_PHOTO_ID_5326041213219478562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So would I.  My backup plan was to haul Consolation down to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Oreana&lt;/span&gt; to do the 10-mile trail ride with a friend's husband, who was also starting an endurance prospect.  But, as it turned out, he decided to sell said prospect.  Meanwhile, my truck announced that now is the time for a new transmission, and my little car just wasn't up to towing the gooseneck today.  There went the backup plan.&lt;br /&gt;&lt;br /&gt;On the bright side, I'm looking forward to a date with another friend, whose second-year endurance horse is laid up with a pulled muscle, to do the trail ride at &lt;a href="http://home.att.net/%7Eswitdr/EE09Flyer.pdf"&gt;Eagle Extreme&lt;/a&gt; next month.  We'll both be on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;greenies&lt;/span&gt; in the stop-and-stare phase of training, so we're hoping not to have&lt;span style="font-style: italic;"&gt; too&lt;/span&gt; much of an adventure.&lt;br /&gt;&lt;br /&gt;Today, though, I could go for some adventure.  Perhaps I'll take a little ride on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Aaruba&lt;/span&gt;.  As always, he'll try to pack 50 miles into 5 -- and I will close my eyes and feel the wind on my face, and imagine we're following that trail of pink markers like breadcrumbs through the desert, one last time.&lt;br /&gt;_________________________________________________________&lt;br /&gt;&lt;br /&gt;Want to read more posts like this one?  &lt;a href="http://feeds.feedburner.com/TheBarbWire" rel="alternate" type="application/rss+xml"&gt;Subscribe to The Barb Wire&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img
